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Be Yourself and Love it

Latest episodes

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Dec 9, 2021 • 1h 10min

Can you Stay OK in a Crazy World?

The world is mad! How do you handle the vicissitudes of life? Episode 94 of the Be Yourself and Love it! Podcast.
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Oct 20, 2021 • 13min

Words that Motivate Action

One of the troubles we have in the self-help industry is that a lot of the content sounds or reads great when you hear it but when it actually comes to the crunch you tend to go back the way you were after hearing it. How can we discover words that will motivate us to actually change our behavior or take those actions we know are good for us?
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Sep 29, 2021 • 9min

Flaying Yourself to Death with Self-Criticism

Self-criticism wreaks havoc upon your self-esteem and can turn your entire life into a misery. Enjoy Episode 92 of the Be Yourself and Love It! Podcast.
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Aug 26, 2021 • 15min

Quick Life Advice on Procrastination and Small Talk with James Jenneman

Excerpt from Blackbird Podcast with James Jenneman.
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Jun 8, 2021 • 56min

What's the Best Thing You've Ever Done For Yourself and Why is it Fasting?

How I went 21 days without food, drinking only water; why, what it cures and some of what I experienced. Episode 90
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May 17, 2021 • 17min

You're not too good or too bad to make money!

Many people swing manic depressively from thinking they are not good enough to become wealthy to thinking they are too good for money! This podcasts tackles the truth about making money by telling the world how you can help. Episode 89.
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May 7, 2021 • 10min

Service Not Selling

How I taught others to enlist clients purely through relating do others and demonstrating that they can be helpful. Episode 88 of the Be Yourself and Love It! Podcast.
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Mar 8, 2021 • 59min

5 Questions to Ask Your Therapist and Insights into My Practice

Philosophy of Psychotherapy? Can a person be too emotional or too forgiving? When should the therapy be the authority and when should you be? Who is accountable to who and when? All sorts of great stuff in Episode 87 of the Be Yourself and Love It! Podcast with Antony Sammeroff
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Jan 16, 2021 • 21min

The Process of Healing through Therapy

Welcome to another exciting episode of the Be Yourself and Love It! Podcast. Here I discuss a little of my own personal philosophy regarding psychotherapy. Episode 86 Antony Sammeroff.
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Jan 9, 2021 • 54min

What In The Cell Causes Disease?

An interesting look at the new medical paradigm which challenges the idea that the body is like a car made of discrete parts that are bound to break down over time. Episode 85 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

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