
Be Yourself and Love it
Helping you discover practical tools for personal development, growth and self-help.
Latest episodes

Nov 15, 2017 • 35min
What Neuroscience and Research says about Spanking with Robbyn Peters Bennett and Antony Sammeroff
Robbyn Peters Bennett of www.stopspanking.org joins Antony Sammeroff to discuss what research has to say about the neuroscience of spanking or physically disciplining children. A show on a divisive topic with an ultimately uplifting message.

Nov 1, 2017 • 1h 5min
What Women Wonder About Men with Antony Sammeroff and Satiia A Qiora
Are men less interested in communicating openly than women are?
Antony Sammeroff is asked some tough questions that women who have been in challenging relationships may long for answers to. Satiia A Qiora provides the role of interviewer.

Oct 25, 2017 • 1h 8min
How Not to Treat Children (or Anyone) with Roslyn Ross and Antony Sammeroff
How Not to Treat Children (or Anyone) with Roslyn Ross and Antony Sammeroff by Antony Sammeroff

Oct 18, 2017 • 1h 4min
Breaking Out of Relationship Cycles with Katie Testa and Antony Sammeroff
NVC Trainer and coach Katie Testa joins Antony Sammeroff to discuss breaking out of negative relationship cycles using Nonviolent Communication.

Oct 12, 2017 • 31min
What Causes Mental Illness? What Can We Do About It?
Mental Health is big news these days and often we are told that poor mental health is caused by a "chemical imbalance in the brain" but is that a true account or mere speculation? Antony Sammeroff discusses.

Oct 4, 2017 • 1h 4min
She Dumped Me Like Trash! Antony Sammeroff and Bartek
The first ever Be Yourself and Love It! Listener call-in with Antony Sammeroff.
Guest Bartek explains how his capricious girlfriend dropped him all of a sudden and without warning and we try to explore why and how he could have avoided being in that position.
Episode 12.

Sep 27, 2017 • 60min
Productivity and Overcoming Procrastination with Olga Degtyareva and Antony Sammeroff
Antony Sammeroff speaks to Olga Degtyareva founder of the Productivity for Scientists Ltd. As a productivity mentor she helps scientists around the world to overcome overwhelm, become more productive, get in charge of their day while feeling happier in their life. Olga teaches through workshops, lectures, online courses as well as private and group coaching programs. Over the past 7 years she work with 100's of scientists personally and 1000's benefited from her online lectures.
http://olgadegtyareva.com

Sep 20, 2017 • 1h 5min
The Sexy Science of Attraction with Mairi MacLeod PhD. and Antony Sammeroff
Mairi MacLeod PhD., evolutionary biologist and consultant joins Antony Sammeroff to discuss the science of attraction and the difference between males and females.

Sep 14, 2017 • 55min
Spot and Zap Shadow Beliefs! with Avril Gill and Antony Sammeroff
Avril Gill joins Antony Sammeroff to discuss personal development, "shadow beliefs", The Road Less Travelled, her book "The Reinvention Method" and much more.

Sep 6, 2017 • 58min
Radical Unschooling with Dayna Martin and Antony Sammeroff
Dayna Martin joins Antony Sammeroff to discuss Radical Unschooling and the Partnership Paradigm of parenting