

U Up?
Betches Media
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.comWatch U Up? on YouTube: http://youtube.com/betches
Episodes
Mentioned books

Mar 14, 2025 • 38min
I Exposed My Cheating Ex
Signs of spring are popping up everywhere, and we're embracing this spirit of renewal. Jordana shares some of her favorite lottery slogans and how they can be applied directly to your love life. And Jared takes his YouTube trolls head on and ends the Leonardo DiCaprio dating comparisons. Then, on "Petty or Prudent?", a listener gets cheated on by her longtime partner and decides to share the news with her ex's childhood role model and favorite high school teacher (Mr. Feeney anyone?). Later, a listener wonders if competitive dates are a bad idea after a night mini golfing with her boyfriend turns disastrous.New Yorkers -- U Up? LIVE is coming to a venue near you! Get your tickets to see Jared & Jordana live and in-person at The Palladium in Times Square on April 30th: https://betches.co/uupliveToday's the LAST DAY to get the official U Up? "Is That My Wife?" hat! Get yours here before it's too late: https://shop.betches.com/collections/hats/products/is-that-my-wife-hat Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 2025 • 1h 35min
My Ex’s New Girlfriend Moved In Next Door
This week on U Up?, we’re making the most of our extra hour of daylight, mostly by making excuses to leave work early. Jared’s fresh off of a trip to Boca and has the fresh tan to prove it. Jordana’s planning for her own winter getaway with an upcoming trip to the Cayman Islands. Jared tells us about a strange run-in he had with a fan while on a swanky date. Later, we hear from a listener who’s conflicted about whether or not she should go on a girl’s trip to Miami because it makes her boyfriend uncomfortable. On “Awkward Encounter,” an apartment nightmare turns into a reality when a listener’s sister finds out her ex boyfriend’s new girlfriend moved into the unit next door. On “Red Flag or Deal Breaker?”, we got bet bragging, dog poop hurling and trauma dumping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 7, 2025 • 1h 12min
I Gave Him Everything...Then He Dumped Me Ft. Spritely
On today's Friday Feels episode of U Up?, we're joined by musician and songwriter, Spritely, who captured the hearts and attention of millions after posting a spoof song about her shocking breakup with her longterm boyfriend. Spritely breaks down the full story behind her viral video, reflects on red flags from the relationship and answers some tough questions from J&J. Spritely's new single, "Before I Fall Apart," comes out on March 7th and can be streamed on Apple Music and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 2025 • 1h 24min
How Your Dating Profile Is Keeping You Single
Spring is only a few weeks away and J&J are here to get your dating life in tip-top shape. Jordana recounts a late night with the Betches that turned hairy when they almost got deserted at a Long Island steakhouse. Then, Jared gives his tips on how to make your dating app profile stand out and catch attention in only half a second. Later, Jordana explains how to work through an awkward texting dynamic early on in dating and Jared shares his own head-scratching situation. Then we dive into our listener inbox and J&J talk a listener through how to follow up with a stranger he met in a real life meet-cute without seeming creepy. On “Are We Dating?”, J&J help out a listener whose weekend trips with her situationship have her stuck in the “back alley” of dating. Another listener writes in with fears that the guy she’s interested in may have put her on the back burner. On this week’s “Red Flag or Deal Breaker?”, aggressive texts, anti-vegetarian dating profiles and piss pots. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 2025 • 42min
How To Manage Dating an Over-Texter
Jordana kicks off the discussion with a fun game called "Pack or Pass?" that explores the lengths people will go for love. A listener shares a cringeworthy date moment involving an umbrella on a hike. They also tackle a busy single mom's dilemma about managing a new guy's incessant texting. The hosts provide witty advice on setting boundaries without dampening the relationship's spark, making light of the quirks of modern dating communication.

Feb 26, 2025 • 1h 19min
Make a Follow-Up Date or F*ck Off
Jared’s officially off on his Australia and New Zealand tour and hopes to meet some of our down under listeners at his upcoming shows. Later, he tells a story about his own awkward encounter with a gastroenterologist and Jordana dissects a texting exchange Jared had with a woman he was seeing that turned sour. We dive into our email inbox and hear from a listener who is worried that sleeping with a new romantic interest on their first date may have jeopardized their chance at a committed relationship. Then we hear from a listener who isn’t sure if shooting her shot was worth it. And this week’s Awkward Encounter has us wondering if there's any situation where a cheese grater is a remotely acceptable birthday gift. Later on Red Flag or Deal Breaker, we hear about some eligible bachelors who are still legally married (possibly for financial reasons), who use bots to flirt with women and who ask you to go barefoot at a bar on the first date. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 21, 2025 • 41min
I Got Dumped The Day After Our Anniversary
Lordy, Lordy look who’s 40! It’s the “Worst Day of the Year” aka Jared’s birthday. Now that he’s over the hill, Jared is embracing his “I want to speak to the manager” energy and reflecting with Jordana on the peaks and valleys from the past year.Then, we play Petty or Prudent and hear from a listener who got dumped the day after her boyfriend planned a romantic dinner for their one-year anniversary. Later, we dive into an email about a woman who tries to backpedal into dating a guy she once ended things with when he gave her the ick.There’s been one thing on our minds since October and it’s… “Is that my wife?” We got all your DMs and comments about needing merch and now we have it! For a limited time only, get your “Is That My Wife? hat at https://shop.betches.com/products/is-that-my-wife-hat. Available from now until March 14th. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 2025 • 1h 15min
When Does A Partner’s Joke Go Too Far?
Jared’s fresh off of a trip to Montreal, or as he calls it The Coldest Place on Earth, and comes back with hot takes about the food and one glowing restaurant recommendation. Then J&J gab about their recent trip to L.A. and the difference in hotness factor between Los Angeles and New York (Gremlin Swamp People unite!). They also reflect on a strange interaction they had with a recently divorced man at a bar.Later, we dive into emails and hear from a listener who feels that her boyfriend made a joke at her expense that went too far. On an Awkward Encounter that we’ll never forget, a listener takes a chance going to a playoff hockey game with a guy she just met. Things take a turn when the “Mayor of Detroit” picks her up in a Dukes of Hazard themed golf cart and gets plastered at the game. Then a listener taps J&J for advice on a romantic connection where the physical isn’t matching the emotional one. We end with a round Red Flag Deal Breaker about a forgotten vasectomy, a mean quote from a Rate My Professor review, and an aspiring “boy dad.”Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us a voicemail at our dating hotline 212-589-8903. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 2025 • 49min
What It’s Really Like in the Netflix’s "Love is Blind" Pods
This bonus episode is sponsored by Netflix! J and J are reflecting on five years of "Love is Blind" and they’re doing it in the most authentic way possible-in the pods! They find out the hard way what it's really like to communicate in the pods as they test themselves on their emotional intuition. Then, they go on to share their two cents on the communication styles of some of the most iconic couples while breaking down the impact the show has had on modern relationships. Plus, Jared and Jordana go in for a round of Couples Court as they ponder why we don’t walk away when a partner gives us the shrug? They round out the episode with an epic Love Is Blind version of Red Flag or Deal Breaker, pod edition.Don’t miss Season 8, streaming now only on Netflix – new episodes drop this Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 14, 2025 • 1h 8min
Can I Spend Valentine’s Day With My Situationship? (Lightning Round Special)
Jared “Cupid” Freid and Jordana “Matchmaker” Abraham are here to answer all your Valentine’s Day questions. This year for V-Day, Jared’s off to Alpharetta, Georgia for a block of shows and Jordana’s staying in while hubby Mike cooks her up something special. J&J discuss what the perfect meal for V-Day is that still leaves room for romance (for our home cooks, Chef Jared suggests grilled chicken, penne and spaghetti squash). Then in partnership with Shake Shack, we play a special game called BOGO or NOGO where J&J evaluate situationships and decide if listeners should enjoy the Shake Shack’s Smoke Shack BOGO deal with them or save it for someone more deserving. Later, we dive into a lightning round of V-day questions like, “when is it too soon to celebrate Valentine’s Day with someone you’re dating?”, “how do I tell my partner I want to do something for V-day?” and “how do I ask the guy I’m casually seeing if we’ll be spending Valentine’s Day together?” Get the Shake Shack BOGO for yourself by visiting Shakeshack.com and using code BEMINE or click here: shakeshack.app.link/vdaybogobetches Learn more about your ad choices. Visit megaphone.fm/adchoices


