With the overwhelming demands of life, most parents can barely survive their own emotions, let alone navigate their children’s ups and downs. It’s natural to want to train a child to be compliant, but what if the long-term results were emotionally stunted adults who are incapable of processing through emotions? What if there was an approach that could build trust and partnership, while creating lasting success for years to come? In part 2 of this series Jonny and Pietze invite us to join their Disneyland trip from hell, where everything that could go wrong did, but it didn’t cripple the families connection. They share about their failed attempts to manage their emotions, while navigating the kids’ unavoidable meltdowns. They explore the difference between compliance and resilience and how to move through an emotion rather than staying stuck in it. They discuss how resistance to accept the reality of a circumstance only intensifies problems. They give practical examples of taking ownership for their mistakes and how modeling this impacts the family. Lastly, they shine light on how your worst moments can become the greatest keys to developing safety and connection for everyone! If you’re wanting to become a healthy and empowered person that can create a loving and safe environment for your friends and family, this series will give you practical examples and tools necessary to get the process rolling! Also, enrollment for The Pathway to Freedom 2023 is now open. Sign up now: https://justinandabi.com/courses/the-pathway-to-freedom/ Don’t forget to download your FREE Life Consulting MasterClass Validation Session: CLICK HERE TO WATCH NOW

No family is without its messiness. Most homes have their cycles of intensity, silence, disconnection, and chaos. Emotions are either shut down or dominate the culture. But what if there was hope to rewire even the most difficult situations and establish healthy expressions of emotions and ways to relate? In part 1 of this series, Pietze and Jonny join the show. They talk with Justin and Abi about their process of creating a connected family in the midst of chaotic life circumstances that were beyond their control. They discuss how practical steps can empower parents to make a lasting change in themselves and their children, without losing the house to domination or passivity. They cast vision for how regulation techniques can create healing and connection between spouses, while establishing a culture vital to the success of every family. Through hearing what humble ownership, compassion, and loving parenting can look like, this episode is an invitation to a healing experience for every listener. Also, enrollment for The Pathway to Freedom 2023 is now open. Sign up now: https://justinandabi.com/courses/the-pathway-to-freedom/ Don’t forget to watch your FREE Life Consulting MasterClass Validation Session: CLICK HERE TO WATCH NOW

For most of us, fulfillment is something that hangs from a string, off in the distance, just out of our grasp. We wait  until the stars have aligned, and our list of expectations have been checked off, in order to be happy. Until then, we live dissatisfied and frustrated about the life right in front of us. But, what if it was possible to come alive to the goodness right now? In this episode Pietze and Jonny join Abi and Justin to discuss the chaos that emerged from lofty life expectations. They explore the impact these expectations had on the children and the pain it perpetuated in their marriage. Jonny shares about the torment that haunted him in his perceived pursuit of greatness. Together they layout the ways they broke free from the prison of their mind and how embracing the present moment has amplified happiness and joy for their entire family. If you’re wanting to create a fulfilled lifestyle now, this episode will shine a light on the many blindspots most of us have that keep us from all that we want. This is a MUST share episode. Also, enrollment for The Pathway to Freedom 2023 is now open. Sign up now: https://justinandabi.com/courses/the-pathway-to-freedom/

Every mother and daughter have their own unique story. The desire to have a healthy connection is universal but the reality of that kind of relationship is often different. For mothers and daughters that have a history of messiness it can sometimes feel difficult to navigate the muddy waters, if not impossible all together. But what if there were practical steps and a story that could infuse hope into the possibility of restoration? In this episode Justin and Abi are joined by Melanie and her daughter Amanda. The two open up about their strained relationship that grew from Melanie’s lifestyle of fear and her need to control. Amanda shares about her process of slowly and silently shutting down to the point of having no connection at all. Together they discuss how Melanie’s personal healing journey, and the process of writing a book together, bloomed into a deep connection and an understanding of each other.  If you’re wanting to hear a heartwarming story of hope and restoration that reminds you of the goodness and possibilities in this world, this episode is a MUST! And if you're wanting your FREE checklist mentioned in the episode, along with a notification on the release of this amazing book you can click here to get connected!  Signs for The Pathway to Freedom and applications for our 10-month Life Consulting MasterClass are happening now! Head to justinandabi.com to learn more.     

Physical sickness and pain are universally part of every human’s life. If we live long enough, we’re bound to experience our own sufferings or the sufferings of a loved one. Oftentimes we can feel inadequate to help, or judged by those that care about our condition. Suffering is difficult for everyone involved, but what if there is plenty of grace for ourselves and others in the midst of all the messiness?  In this episode Abi and Justin are joined by their close friend and Psychologist, Ruth Outram. Abi continues her process of opening up about her chronic health issues, the ways she’s abandoned herself in the name of faith, and how she’s spent a lifetime of attempting to be unaffected by the experiences and judgments she’s faced along the way. Ruth shares about her participation as a psychologist and the ways we all feel inadequate and affected by the sufferings of those we care about. Together they discuss the gracious ways we can all create a space of love and understanding, free from blame and offense, in the midst of seemingly powerless circumstances. If you’ve ever had to hold space for someone that’s suffering, or been the one suffering, this episode will help you find compassion and understanding for yourself and everyone involved! 

Most of us are unaware that our nervous system has a radical impact on the story we tell ourselves about our day to day experiences. Traumatic events have ongoing affects in our body that can profoundly affect our sense of reality and our interpretation of relational exchanges. What if tending to our bodies had the power to redefine not only our experiences, but also our relationships? In this episode Abi sits down with her good friend and fellow Life Consultant Rachel Hughes. They discuss how your body holds on to trauma, the powerful affects of learning how to purposely regulate your body, and the helpful technique of resourcing or glimmers. Together they share strategies they’ve used to work through trauma, different ways to train your body to experience safety, and how regulation has affected Abi in her health journey. If you’re looking to get a better understanding of yourself from a holistic perspective, this episode will set a vital foundation in your pursuit of wholeness!

Rarely do we understand the far reaching affects of our spiritual beliefs on our psychological wellbeing. Under close examination, participating in any faith institution can have beautiful and messy repercussions in our lives. Understanding what we believe about the Source that created us is necessary to managing and healing our emotional state.  In this episode Rachel Hughes, a good friend and fellow Life Consultant, joins Abi and Justin. Abi shares about the affects her spiritual beliefs have had on her journey to physical healing and the impact that’s had on her mental health. Rachel opens up about the influence her own beliefs had on the loss of her mother-in-law. Together they dialogue about deconstructing the religious beliefs that hurt them, the hardships that have shaken the pillars of their faith, the hope they’ve found through redefining their view of God, and how pain can eclipse our view of a loving and involved Creator.  If you’ve ever wondered how your beliefs about God affect your life, this episode will help you better understand yourself and have compassion on your story. 

For most of us adults it’s easy to find ourselves resentful, disappointed, and cynical. The childlikeness and pleasure that we once had seems to have been stolen through our sufferings. We can find ourselves numb and just getting by. What if, however, there was hope to restore the joy, pleasure, and innocence we’ve seemingly lost? In this episode Justin and Abi highlight how our child self is unconsciously driving our adult lives. They give powerful tips on how to resolve the pain that’s surfacing. They discuss the difference between the childishness we all exhibit and the childlikeness that is necessary to restore the creativity and happiness we’ve lost along the way.  If you’re looking to add goodness to your life, this episode will give you hope and practical ideas to begin the process of rewiring the way you live! 

At the core of all humans there is a longing to belong and feel loved. To feel securely attached is to feel secure in love and connection. It’s easy for many of us to feel shaken and insecure in life when our attachments seem threatened. Many of us can feel tossed about by the ebbs and flows of our relationships. But what if there was a promise that we could feel securely connected at all times? In this episode Justin and Abi discuss the radical power of feeling connected to a loving God that is unrelenting in his affection for each of us. They explore ways that repairing our understanding of God, and letting go of our right to judge, can create stability, confidence, and the courage to risk wildly. If you’re wanting to hear about a hopeful view of God, that has the power to practically impact your life, this episode is just what you’re looking for!

For most of us, certain realities of our lives seem easier to face when we turn our heads and deny their existence. The thought of accepting the truth of our current experience can feel overwhelming and defeating. We even have a tendency to believe that acceptance leaves us powerless. But, what if acceptance is the first step to creating clarity and hope? In this episode Abi and Justin examine how resisting the facts of our reality leave us crippled and hopeless. They look at the ways acceptance is the doorway to finding joy and learning how to come alive. They explore how power is found in the wisdom to know the difference between what we can’t change and what we can change.   If you’re wanting courage to face something in your life that you’ve been avoiding, this episode will remind you that you’re not alone and that you can take immediate steps to change the course of your circumstances right now!