

The Connected Life
Justin and Abi Stumvoll
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
Episodes
Mentioned books

Nov 23, 2020 • 53min
99: A Guide to Political Discussions During the Holidays
Holidays have a way of evoking a lot of emotions for the good and the bad. 2020 has been a unique year like none other in our nation’s history. Some people have spent a large portion of this year separated from the people they care about the most. At the epicenter of this shaky year are political divisions to last a life time. In this episode Justin and Abi explore ideas to help people navigate potentially politically charged holiday hangouts in successful ways. They give tools on how you can be proactively powerful in a way that establishes peace and joy, regardless of how your loved ones express themselves during this season of celebration. After a tumultuous year, the highest priority for the holidays is love and connection. If you’re wanting to have the best holiday experience possible, this is a MUST listen to episode!

Nov 16, 2020 • 60min
98: Conquering Life Through a Can-Do Attitude
Life is full of obstacles, and some of them can feel daunting and impossible to overcome. It’s easy to feel powerless to the pursuits set before us. But, even the most outlandish goals can be tackled one step at a time. In this episode, Justin and Abi are joined by their good friend Bryant Ellis, Co-owner of The Adventure Challenge. Bryant shares about the can-do attitude that he developed in his youth and how this empowered approach led to the outcome of a multimillion dollar company. He addresses how prematurely giving up is sign of victimhood standing in the way of your destiny. Together they highlight how the answers you need aren’t available until you’re willing to become powerful and ask the relevant questions to the problems set before you. If you’re ready to shatter the glass ceiling limiting your life, this episode is a must!

Nov 9, 2020 • 1h 9min
97: Dreaming Like Royalty
For many people, hopes and dreams can feel more like a fantasy than a reality. Often times, the things we long to do and experience can feel lofty and unrealistic. If we do pursue goals that have significance to us, it’s easy to get defeated when they don’t look the way we want them to in the time we want them. In this episode Justin sits down with his good friend Topher, the DJ known as King Arthur. Topher shares about the dreams that became a reality, only to have them fall flat. He explores what life had to offer on the other side of being signed to one of the biggest record labels in the world as he accepted this new trajectory and all the gifts it had to offer. With persistence, perseverance, and hope, Topher is making the most out of the one life he’s been given and so can you. Get ready to be inspired as Topher challenges everyone to dream like royalty!

Nov 2, 2020 • 1h 12min
96: Two Vital Keys for Every Relationship
We’ve all had our moments of believing the worst about someone and building a laundry list of complaints about them. These unspoken judgements are often riddled with misunderstandings that, given enough time and offenses, can collapse relationships all together. In this episode, Justin and Abi are joined by their friend, and co-owner of The Adventure Challenge, Ben Day. Ben shares how his company was in jeopardy over a series of misunderstandings. He breaks down his two foundational principles of short accounts and giving the benefit of the doubt, and shares how they are vital to the health and success of every relationship. If you’re tired of having fall outs and break ups, this episode may just hold the principles you’ve been lacking to maintain the connection you desire. And head two justinandabi.com now to enroll in on our once a year, life-changing program, Living Fully Alive

Oct 26, 2020 • 1h 4min
95: Creating a Lifestyle of Fun
The idea of fun has been commercialized and monetized into extravagant, costly getaways and material possessions. People spend years saving up so they can have fun only to pay for expensive mediocre experiences that leave them disappointed and unfulfilled. In this episode, Abi and Justin are joined by their fun and fabulous friend Jenna. As a wife, mother of three, and a business owner, Jenna has cultivated a lifestyle of fun on a budget, embracing a philosophy of powerful decision making and not needing perfection. Through some sacrifice, planning, and ingenuity she’s learned how create the ultimate fun experiences to keep her life enjoyable and exciting. If you’ve ever let life, or economics, dictate your ability to create a life of fun and adventure, this episode is a MUST! And don't forget to head to justinandabi.com to sign up for our once a year enrollment into our life altering course, Living Fully Alive. 2021 is your year to learn how to come fully alive!

Oct 19, 2020 • 58min
94: Discovering Purpose in the Nothingness
There are times in life that seem like nothing is happening. We lack vision and clarity for our future. We feel as though our hopes and dreams are being dashed to pieces. Here in this place of nothingness is an invitation to discover who we really are. In this episode, Justin and Abi are joined by their dear friend Sammi. Sammi shares about her season of nothingness and how this season led to her cultivating beliefs based on a higher truth that created the abundant life she’s living out of now. Together they offer hope and purpose for anyone who’s life feels unclear and on pause. If 2020 has been a rough year, this episode will give you a higher perspective and lighten the load as you find purpose in the nothingness. And remember to check out justinandabi.com to get in on our 14-week life transformation class Living Fully Alive. Sign ups end soon!

Oct 12, 2020 • 55min
93: From Crappy to Happy
Let’s all face it, life can sometimes feel like a rollercoaster. For some it’s a series of high highs, and low lows. Others live in low lows and rarely see the light of day. Then there are those that live with their heads in the clouds wearing permanent smiles on their faces never looking down long enough to catch a glimpse of reality. In this episode Abi and Justin dive playfully into the essence of true happiness. They highlight the major blockers of happiness while highlighting ways to cultivate a happier life. Together they navigate how a beautiful blend of the present joy and pain is the balance to creating the happiness we were all made to experience. If 2020 has been a swift kick in pants and you’re looking to create a lifestyle of happiness, this episode is for you and your loved ones! And don't forget to check out justinandabi.com to get your hands on our free eBook From Crappy to Happy in 7 Steps available now!

Oct 5, 2020 • 1h 17min
92: Creating Victory Over Our Body Battle
The battle with our bodies is often a tumultuous one. A majority of culture would universally acknowledge some form of a personal body battle for women. Men, however, are often shrouded in shame, hiding their battle with this reality. In this episode Spencer, Justin’s former client and close friend joins the conversation. He vulnerably shares his story of having an eating disorder with Justin and Abi, while opening up about his steps to creating a lifestyle of victory over his long time battle with his body. Through candid conversation, Spencer shatters shame for other men trapped by this monster, while equipping everyone with clarity, direction, and hope to overcome the battles with their bodies. If you’ve ever had a battle with your body this is a MUST listen to episode! And don't forget to head to justinandabi.com to get your hands on our new eBook From Crappy to Happy in 7 Steps for FREE!

Sep 28, 2020 • 59min
91: Justin’s Surprise Birthday Interview
It’s Justin’s birthday and what better way to celebrate than for Abi to hijack The Connected Life and spring a series of questions on her lover about his life. Some seriousness, mixed with play, is just what the doctor ordered for this light-hearted interview. Get insight into Justin’s personal life as he shares about the gifts this year granted him through Abi’s sickness. Enjoy learning all about Justin’s dream to have hands for feet and what he hopes this next year will hold for him. Get ready to be delighted as you get to know more about this birthday boy!

Sep 21, 2020 • 55min
90: A Surefire Solution to Feel Connected
For some of us, it feels safer to live a life so self-sufficient that we don’t ever need anyone. For others, we need people so much we can become a vampire, draining the life out of those we love the most. Either extreme is detrimental to the experience of connection. In this episode, Justin and Abi share about their struggles with self-sufficiency. They tackle the loneliness and abandonment that accompanies this kind of lifestyle, but not without addressing the other end of the pendulum known as being needy! They explore how to practically live a life of intimacy and vulnerability, while giving tips on how to break up with self-sufficiency and neediness. If you’re wanting to feel more loved and connected to the world around you, this is a must listen to episode! And don't forget to head to stumvollconsulting.com to check out our life changing program Living Fully Alive!