The Connected Life

Justin and Abi Stumvoll
undefined
Jan 9, 2023 • 1h 6min

210: Stories of Fulfilled Dreams

It’s easy to believe that luck or hard work is the reason behind desires becoming a reality. However, the truth is much more complex and nuanced. In the pursuit of wanting something that is meaningful, many of us can find ourselves feeling powerless, exhausted, overwhelmed, and hopeless. Sometimes all we need to keep going is direction on how to continue and inspiring stories from others that have seen fulfillment. In this episode Abi and Justin take a deeper look into the practical journey of creating vision for their lives. They discuss both the amazing fulfillments and the arduous process of surrendering the need to experience specific outcomes in order to be happy. They share stories that will leave you in awe of the goodness and grace that life has to offer, while helping you to adjust your expectations of how everything has to look. If you’re wanting to build momentum towards a life of endless possibilities, this episode will help awaken the dreamer within, or fuel the dreamer already running. Don’t miss out! Also, it’s the FINAL week to sign up for Living Fully Alive 2023. Head to https://justinandabi.com/courses/living-fully-alive/ to get enrolled now! 
undefined
Jan 2, 2023 • 1h 9min

209: Keys to Get Vision and Live Inspired

As a New Year begins, reflecting on the past and thinking about our future is normal. For many people, it’s become popular to start the year off with vision boards, detailing many of our hopes and desires. However, vision and inspiration for life often revolve around what we “do” rather than “who” we are. But what if vision began with “who” we are becoming and the rest of the dreams and desires followed? In this first episode of 2023 Justin and Abi take a look at their own process of getting vision for who they’re becoming and how they approach what they want to do. They explore the power of following their own intuition, connecting to something bigger than themselves, and learning how to be at peace in the process of not knowing how things will play out. Sometimes peoples can feel defeated or overwhelmed when looking at the future, but getting vision and living inspired IS possible! Stop what you’re doing and start the year off with this MUST listen to episode.  Also, it’s the FINAL week to sign up for Living Fully Alive 2023. Head to https://justinandabi.com/courses/living-fully-alive/ to get enrolled now! 
undefined
Dec 26, 2022 • 1h 8min

208: The Abundant Goodness of Life

The world we live in can easily seem grim. For many of us, perceiving the cup as half empty is called being a realist, while viewing those that see goodness as nothing more than living in denial. But, what if seeing the cup as half full leads to life becoming full, without sacrificing an awareness of the very real pain in the world? In this post Christmas episode, Abi and Justin explore the affects of becoming aware of the goodness life has to offer. They share a key moment in their own journey that changed their outlook and approach forever. Without sacrificing their connection to reality, the two describe how their connection to gratitude has rewired their connection to love and redefined their experience of life. Together they reflect on intimate details of the goodness that has impacted them over the last year as they prepare for another new year.  If you’re wanting to experience a better life in the coming year, this episode is the perfect foundation to build from! Get ready to have some laughs and be moved by the possibilities of what your life can truly be! Also Living Fully Alive 2023 enrollment is happening now! Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Dec 19, 2022 • 1h 7min

207: Divorce, Disappointments, Desires, and Dreams Fulfilled. Pt 2 of 2

Pursuing the desires and dreams we have requires that we’re active participants in our story, while understanding that we’re wildly out of control. The balance necessary to walk this process out leaves many of us tapping out and giving up, often times before we’ve even begun. But what could happen if our greatest losses became an anchor of determination? In part two of this two part episode Justin and Abi are joined once again by their long-time friends Lauren and Jason. After a devastating miscarriage of a miracle that shouldn’t have happened in the first place, Lauren and Jason decide to pursue IVF as an alternative to having a child. Through a long and arduous process the two find themselves getting much more than they bargained for. Feeling relief, yet faced with a new dilemma, the two are shocked by a twist they never could have seen coming. A lesson on faith, hope, and love, this episode will help you build resilience towards everything life throws at you and leave you inspired at the possibilities of what can happen when you don’t give up. You won’t want to miss the epic finale of this two part story! Also Living Fully Alive 2023 enrollment is happening now! Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Dec 12, 2022 • 57min

206: Divorce, Disappointments, Desires, and Dreams Fulfilled Pt 1 of 2

Life is filled with unwanted and unforeseen circumstances that can either bury us alive or catapult us into a destiny we never dreamed of. To those that say yes to the process, a life fully lived isn’t the absence of difficulties, but rather the embracing and facing of those difficulties wholeheartedly.  In part one of this two part episode Abi and Justin are joined by their long time friends Jason and Lauren. Jason opens up about the impact of his divorce, his struggle as a single father of three, and the vulnerable process of finding love again. Lauren shares about her experience as a younger single woman faced with the challenging decision of becoming a mother of three over night with a desire to have her own birth children that may never happen. Together they share about the tragedy that struck them, but didn’t break them, and a decision that will leave you on edge waiting to hear what happened.  Come join us for a laughter filled episode that will move you to tears and leave you believing that there’s life on the other side of even the greatest of tragedies. Also Living Fully Alive 2023 enrollment is happening now! Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Dec 5, 2022 • 57min

205: The Journey of Connection as You Grow

Growing up children generally have an intense desire to be close to their parents. Even in some of the most difficult situations children long to be attached to the ones that created them. As children grow older however, an adjustment naturally begins and the attachment looks much different. Without understanding this change can be jarring and painful for parents and kids. But what if the transition could be smooth and create new styles of connection? In this episode Abi and Justin dive into aspects of attachment theory and the affects of attachment between parents and children. They discuss the kinds of adjustments that may be necessary to adapt to the change while repairing the messes that happen along the way.  If you want to get a better understanding of your relational development as a human and get insights into the growing journey with your parents or your children, this episode is a must. This week only (12/4/22 to 12/12/22 sign up for our mailing list and get a coupon code for a FREE Father Series Course ($200) when you enroll in Living Fully Alive 2023.  Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Nov 28, 2022 • 54min

204: Making Sense of People

People can often seem confusing and leave us feeling baffled at many of their decisions. We can find ourselves defensive and angry with behavior that feels radically illogical and painful. But what if every person actually makes sense? In this episode Abi and Justin help to restore compassion to the human condition as they explore why people do what they do. Being in the middle of the holiday season can be especially triggering as we find ourselves and others acting in ways that create messes and are a recipe for disaster. Putting an end to the madness doesn’t necessarily begin with avoidance as much as it does understanding the madness. Getting connected to yours and others’ stories just might be the light you need to illuminate the best way to relate to yourself and the world around you.  If you’re wanting to live a more connected lifestyle this holiday season, and in the year to come, this is a MUST listen to episode.  Also Living Fully Alive 2023 enrollment is happening now! Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Nov 21, 2022 • 1h 28min

203: The Power of Sharing Your Story

Many of us have learned through our experiences that sharing the depth of our stories leads to pain, disconnection, and betrayal. Because of this there are portions of ourselves that we bury deep within, determined to go to the grave with our secrets. But what would happen if we could bare it all without fear of punishment? In this episode Justin is joined by his step-brother, and founding member of Wild Courage, Jeremy Morris. Together they discuss one of the most impactful weekends of their lives. Gathered together with 40+ men over a weekend of  sharing the most vulnerable parts of their stories, the two dialogue about the intimate and life altering moments that left them speechless. Through tears, authenticity, and radical risk-taking, a group of the most manly men encountered an unrelenting love, changing their lives forever.   If you want to stop running and start living, this episode will give you the courage and perspective needed to let down your walls and be who you were designed to be!  Also now through November 28th, 2023 save $100 on Living Fully Alive 2023 enrollment when you use the code: greatfriday2023 at checkout. Can not be combined with other codes. Good only during purchases made during this promotion. Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Nov 14, 2022 • 59min

202: A Compassionate and Powerful Approach to the Holidays

It’s that time of the year again! Family, food, and festivities. If you you’re like most people, the holiday season is a mixed bag. The past and present are a rollercoaster of emotions, especially during a time of the year that represents belonging and connection. Sometimes it can feel like the holidays happen to us but, what if we can happen to the holidays while giving ourselves grace for the journey? In this episode Justin sits down with one of his closest friends Katrina to discuss her joys and difficulties with the season. She shares her painful experiences with growing up and losing that childhood normalcy. Katrina also goes into the ways she’s purposely woven community and tradition into her adult life, while having compassion on her unstable emotions that have resurfaced during her latest life transition.  If you’re wanting a loving yet empowering approach to your process during the holidays, this episode will help you to feel understand and practically inspire you to take back the reigns to your life! Also Living Fully Alive 2023 enrollment is happening now! Head to https://justinandabi.com/courses/living-fully-alive/ to learn more! 
undefined
Nov 7, 2022 • 1h 1min

201: A Practical Tool to Conquer the Holidays

For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we’re flooded with memories and faced with creating new ones. But do we really want some of the most important times of the year to be left up to chance? On the heels of the last episode, addressing emotional resource, Abi and Justin’s close friend Marcus Miller joins the conversation. Marcus shares practical ways that he develops emotional resource from the amazing moments happening right in front of him. He talks about his history of pulling the best moments out of his past holidays and how he practically applies them to the holiday season at hand. Together they discuss how to practically create and apply goodness to the holidays right now.  If you’re wanting to get empowered and learn how to make the holiday seasons amazing, this episode will equip you with the tool necessary to change the holiday game forever!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app