
Think BIG Bodybuilding
Podcast by Think BIG Bodybuilding Media
Latest episodes

Apr 30, 2025 • 1h 14min
It's Just Bodybuilding 335 Dave Palumbo: The Original Mass Monster
Dave Palumbo, a prominent bodybuilding journalist and founder of RXMuscle, shares his unique journey in the fitness world. He candidly discusses his early experiences with steroids and the challenges he faced, including the infamous gynecomastia incident. The conversation highlights his dedication to meal consistency and training philosophy, inspired by legends like Dorian Yates. Palumbo also reflects on the evolution of bodybuilding media and the importance of networking, mindset, and mental toughness for aspiring athletes aiming for greatness in the sport.

Apr 28, 2025 • 1h 9min
Drugs n Stuff 264 Will China Tariffs Destroy the Steroid Supply Chain? (Not Likely)
DNS Podcast Dave Crosland & Scott McNally
0:00 teaser
0:30 Intro and advertisers
1:45 Lots of Yawns today
2:20 Will Tariffs Impact Gear?
7:20 what sources are saying
16:25 Varying opinions on Low Dose
19:00 Have cycle expectations changed?
23:20 Should we block DHT on cycle?
28:15 Synthoil Comment
29:45 How long on TRT between blasts
33:00 Tips to break a Plateau
42:50 No Changes in weight or strength on anadrol?
45:30 Do we count ester weight when designing a cycle
49:30 l-carnatine and improved sperm
53:45 High Estrogen and Acne
57:30 Uncle Dave’s Wisdom
1:03:15 Uncle Dave’s Wisdom Bonus
1:06:00 Dave’s App (linked below)
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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🔴 Video : https://youtu.be/uo2ixoyliSQ

Apr 27, 2025 • 1h 5min
Muscle Minds 172 MK677 Study Results You Need to Know
Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172
0:00 Teaser
1:00 Intro - Intro
3:40 Why does Mk677 come and go in popularity
5:30 MK677 half-life
9:45 tachyphylaxis - Diminishing Response of MK677
17:45 MK677 in Older Subjects
21:10 Mk677 in Obese Subjects
23:40 MK677 in Dieted Subjects
28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects
30:45 Increased GH Pulses but not Higher GH
43:50 MK677 Takeaways
46:00 Supplement Trends - why popularity comes and goes
50:00 Discovering If You’re A Good Responder to MK677
55:20 Scott’s Experience with MK677
57:40 Reach out to Scott Stevenson for a consultation
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)
https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott for consults or coaching :
Dr Scott = http://www.byobbcoach.com
Scott = mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
https://parabolicpeptides.com
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/Vv352QSI-gM

Apr 25, 2025 • 1h
Blood Sweat & Gear 297 Is Classic Physique Becoming Open Lite? + Steroid QA
BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally
1:00 How do you know if you have Pro Genetics?
5:20 Is Classic judged the same as Bodybuilding?
17:15 2000ng Test on TRT?
21:55 Fats storing as fat?
28:15 EPO - Any place in Bodybuilding
30:00 PED's for Endurance
30:50 MK677 stacked into Deca & Test?
31:20 ECA- Where to get it in the US
31:30 leg training 3x wk less volume Vs 2x wk more volume
32:50 Pulling Test Before a Contest to control estrogen
35:50 HBCD & Glyserol for carb loading
38:00 Insane Set Of The Week
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
https://parabolicpeptides.com
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video Version: https://youtu.be/N-JolqyzPfM

Apr 23, 2025 • 1h 27min
It's Just Bodybuilding 334 ChatGPT: Bodybuilding Trends That Won’t Survive
It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally
0:00 Teaser
1:15 Intro and Mutant
5:30 1 thing thats holding people back in bodybuilding
18:45 Gym Shark, GASP, Young LA Stereotypes
27:30 Young Guys Are Training HARD
28:50 What made Ronnie Coleman & Jay Cutler So Successful
37:35 Bodybuilding Trends Recent Vs Past
50:35 ChatGPT - What Bodybuilding Trends Will Fade Out?
58:25 Is three greater benefit on getting strong on a weaker exercise?
1:01:20 Stop doing these things on stage! Lol
1:04:30 Ron’s Hypothetical Cross Country Trip
1:07:05 Overrated/Underrated - Bodyweight Exercise
1:15:40 FIBO
1:17:00 FIBO Equipment Hall
1:23:10 Arnold UK
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
Think BIG is also brought to you by :
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
https://parabolicpeptides.com
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Video : https://youtu.be/KPtJRbFkjxY

Apr 21, 2025 • 1h 14min
Drugs n Stuff 263 Minimal Effective Dose Of Each Steroid For Actual Muscle Gains
Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally
0:00 teaser
0:40 Intro and Advertisers
2:45 Minimal Effective Dose - What does “Effective” mean?
5:10 Trenbolone
6:30 Deca and NPP
9:00 Testosterone
11:30 Factors that will dictate Results
16:45 Equipoise
17:45 Difference between Masteron and Primo minimum
19:15 Anadrol
20:25 Dianabol
22:30 Tbol, Anavar, Winstrol
25:30 People Trolling Dave
27:45 Cre-a-TIN or Cre-a-Teen?
29:00 When to start Estrogen control in a cycle?
34:35 Why Prolactin Rises and How to Control
38:45 Masteron Competing for Androgen sites vs Estrogen Sites?
43:11 Tren Anxiety after 1 shot?
45:45 Test Cyp, Deca, EQ together?
50:00 Break time between cycles
56:10 Iodized Salt or Sea Salt?
58:00 Full Body Workouts?
1:00:30 Uncle Dave’s Advice - Prison Stories
1:12:00 Better U - Dave’s App
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
https://parabolicpeptides.com
🔴 Video: https://youtu.be/QmRum7BzBMQ

Apr 18, 2025 • 1h 8min
Blood Sweat & Gear 296 Kickstart Your Cut Cycle with Tren? NPP? Anadrol? Pros & Cons
Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally
0:00 Teaser
0:30 Intro
1:31 Kickstarting Your Prep with Tren?
19:00 Issues with a coach. How much should coaching cost?
30:10 EGFR Changes on a cycle?
33:25 High estrogen on Primo ?
35:45 Fake gear
40:30 Primo issues
42:00 Donating plasma and phlebotomy stories
45:40 Anadrol during a cut?
47:45 Muscle Loss on Retatrutide?
51:40 6 wks between shows
56:00 Crushing estrogen into a show
1:03:45 When is Skip competing?
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/C1wL8kVoEUg

Apr 17, 2025 • 1h 12min
Kuba Cielen - Training For Gains Vs For Fun + Craziest Cycle Proposed To This IFBB Pro
Kuba Cielen is back and today we talk about training for muscle gain vs training for fun. Plus crazy cycles and listener questions
0:30 what is the plan for today?
1:10 Training to grow muscle vs training for fun
27:00 Kuba Started Prep! Scott Is on cycle
35:10 Biggest cycle proposed to Kuba
44:00 When Kuba started doing labs with Dave
45:45 Estrogen in Dieting
50:35 Orals in contest prep
1:00:30 PPL causing smaller arms?
1:03:30 Injectable vs oral Dbol
1:05:05 Not being lazy with the diet
✅ Follow the guys here :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1/
✅ Follow Kuba's Youtube : @KubaSylvesterCielen
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
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🔴 Share this video with a friend : https://youtu.be/FMUkvl8fb9Q

Apr 16, 2025 • 52min
Drugs n Stuff 262 Researcher Tests UG Steroids - 50% Under Dosed + Heavy Metal Analysis
Tim Piatkowski, an Australian researcher leading a steroid analysis program with the government, reveals shocking findings about underground steroids. He shares that over 50% of tested samples are underdosed, and about 25% contain different steroids than labeled. Heavy metal contamination is another alarming issue, highlighting the dangers of unregulated products. Tim discusses the necessity of at-home steroid testing and the importance of education in safe usage, alongside insights into outreach programs aiming to improve public knowledge and safety.

Apr 15, 2025 • 2h 17min
AMA 4 Low Dose Tren Experiment & My Carbing Up On Retatrutide Mistakes😂
Whats the lowest effective dose of tren? Well, We are going to find out lol. Plus my experinece loading carbs on GLP-1 meds like retatrutide or semaglutide. DADA = Massive Endurance PLUS your listner questions!
✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponorship at : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more
https://parabolicpeptides.com
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy