

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Sep 8, 2025 • 1h 8min
Drugs n Stuff 280 Oral Steroids on TRT Plus | Expert Advice & PED Questions Answered
Lowest Dose of Common Orals for Performance Benefits DNS 280 Dave Crosland & Scott McNally <p>0:00 Intro & Advertisers2:00 Oral Steroids in TRT Plus <p>4:45 Dose to Effect Ratio <p>6:40 Lowest Dose of common orals for performance boost <p>10:30 Female Lowest Dose of common orals for performance boost <p>11:45 Anadrol mg for mg needs to be higher than some other compounds? <p>14:00 Equipoise conversion to E1, Estrone - Listener Comment <p>17:30 Does Test Pro Aromatize Less Than Other Forms of Test? <p>19:00 Managing estrogen with low aromatizing <p> 21:20 Personal opinions on Dorian Yates <p>24:40 Who do you regard as the most intense trainers ? <p>33:16 Feeling lazy in a bulk phase36:10 Anadrol Preworkout Protocols <p>43:15 is naringenin beneficial for Hematocrit? 48:35 Dave’s Pro Charger <p>49:25 Is No Ester Gear More Recreational due to the instant effect? <p>50:16 14iu GH - Getting sides <p>53:15 PCT or TRT ? <p>54:30 Low back pumps on Tbol and YK1155:45 Fake Natty Cycles - And fitness scams <p>59:15 Scott’s Birthday and Uncle Dave’s advice <p>🔴 Reach out to the guys for Coaching! <p>💪 Dave : https://www.instagram.com/davecrosland_/ <p>💪 Scott McNally : mcnallydiets@gmail.com <p>🙏 Support us on Patreon. Every $5 <p> helps!https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code THINK <p>https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! <p>✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🔴 Youtube : https://youtu.be/qisNsGD67II <p>

Sep 6, 2025 • 1h 6min
Blood Sweat & Gear 315 Liposuction, Peptides & Loose Skin in Bodybuilding+ PED QA
The discussion kicks off with insights on dealing with loose skin after weight loss and the potential role of specific peptides. A personal liposuction story adds a human touch, while practical advice for marketing oneself as a bodybuilding coach is shared. Exploration of dosages for testosterone and masteron highlights the importance of tailor-made approaches. They also examine training tips for injury prevention and optimal growth, making this a rich resource for both aspiring bodybuilders and coaches alike.

10 snips
Sep 5, 2025 • 1h 5min
Muscle Minds 177 The Science Behind Muscle Activation
Delve into the fascinating relationship between mind and muscle, exploring the importance of the mind-muscle connection in bodybuilding. Discover the science of neuromechanical matching and how it impacts muscle activation. Learn practical techniques for targeting weak muscle groups, optimizing training intensity, and enhancing performance through proper biomechanics. The conversation highlights the lifter-spotter dynamic, philosophical insights on bodybuilding, and the ever-evolving nature of fitness science. It's an engaging journey through the art and science of muscle mastery!

Sep 3, 2025 • 2h 1min
It's Just Bodybuilding 354 5 Bodybuilders You Should Be Following For Training
Discover tips from top bodybuilders like James Hollingshead and Kuba Cielen to elevate your training. Dive into humorous tales of leg day and laugh at a wild spider encounter during protein shake prep. Engage in light-hearted debates about workout timing and the balance of fame in bodybuilding. Relive iconic moments in the sport, from mishaps on stage to memorable competition experiences. Plus, reflections on community growth and personal experiences make this an entertaining listen for fitness enthusiasts.

Sep 1, 2025 • 1h 4min
How To Set Up the Best TRT Plus Stack for Your Goals | Drugs n Stuff 279
Dive into the world of TRT Plus with insights on how to personalize hormonal therapy for better performance. Discover which additional compounds could enhance your regimen and how to manage estrogen levels effectively. The conversation includes anecdotes about diet, the importance of reliable sourcing for supplements, and tackling the complexities of blood tests. Along the way, enjoy a light-hearted discussion about fish and chips and the camaraderie between the hosts as they share personal experiences in fitness and health.

Aug 30, 2025 • 38min
The Truth Behind Dorian Haywood's Masters Olympia Win
Masters Olympia Champion Dorian Haywood joins Scott McNally and Skip Hill to share the story behind his Masters Olympia win in Japan. He talks about struggling at prejudging, making key changes with a new coach, honoring the late Dave Kalick, and coming back with his best physique ever.0:00 Welcome Masters Olympia Champion Dorian Haywood4:10 Competing at the Masters Olympia in Japan9:00 The tragic loss of Dave Kalick & finding a new bodybuilding coach13:00 Winning the Masters Olympia for Dave Kalick15:30 How Dorian rebounded after a tough prejudging19:00 Bringing the waist in – physique improvements explained23:10 Leaving chiropractic work for a career in personal training24:25 Dorian’s musical side – banjo and guitar playing25:30 Dorian Haywood is heading to the Olympia26:40 Phil Clahar rivalry at the Masters Olympia29:50 The first time Scott met Dorian Haywood32:25 Why Armbrust Pro Gym is so special for bodybuilders✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/5JSqstoL07M#mastersolympia #olympia #bodybuildingpodcast

5 snips
Aug 29, 2025 • 1h 9min
Blood Sweat & Gear 314 Hollingshead Training Reaction + PED QA
James Hollingshead, a professional bodybuilder with a reputation for his intense training style, joins the hosts to discuss powerful back training techniques. He breaks down exercises like assisted pull-ups and brutal deadlifts, offering tips on form and efficiency. The conversation navigates the dedication required in bodybuilding, the balance of training and life, and the nuances of managing supplements for optimal health. Listeners gain insight into post-cut nutrition strategies and the importance of hydration in intense workouts, all wrapped in engaging anecdotes.

Aug 27, 2025 • 1h 15min
It's Just Bodybuilding 253 How Stefan Kienzl Creates Champions | Urs’ Next Chapter
In this bodybuilding podcast, elite coach Stefan Kienzl shares how he’s guiding Urs Kalecinski in his transition from Classic Physique to Open Bodybuilding. We talk about the extreme dieting Classic competitors face, the secrets to bringing up lagging body parts, and the common mistakes bodybuilders make in developing their physiques. This interview is a true masterclass in coaching from one of the most successful and in-demand minds in bodybuilding today. It's Just Bodybuilding 353 Hosted by Big Ron Partlow, Dusty Hanshaw and Scott McNally <p>Intro – Stefan Kienzl Interview | Bodybuilding Podcast <p>7:30 Stefan Kienzl’s Bodybuilding Background & Experience <p>13:30 Parallels Between Music and Bodybuilding Discipline <p>16:10 What Makes Stefan Kienzl a Successful Bodybuilding Coach? <p>18:50 Urs Kalecinski Transition to Open Bodybuilding <p>23:00 Making Weight in Classic Physique – The Struggles <p>29:00 Stefan Kienzl’s Training Philosophy for Building Champions <p>32:00 How Stefan’s Peaking Strategies Have Changed Over the Years <p>35:15 Breaking Down William Bonac’s Best Olympia Looks <p>38:30 Coaching Urs Kalecinski – Fixing Weak Points & Lagging Body Parts <p>46:00 Training Intensity & Targeting the Right Muscle <p>49:50 Building Urs Kalecinski’s Calves <p>52:00 Coaching Insights on Brett Wilkin <p>54:00 Coaching Insights on Martin Fitzwater <p>55:30 Coaching Insights on Shaun Clarida <p>1:02:45 The Craziest Tricks to Fill Out a Bodybuilder Before a Show <p>1:06:10 How Much Emotional Support Do Top Pro Bodybuilders Need? <p>1:08:10 Hardest Working Athletes & Who Breaks the Diet Rules? <p>1:09:00 If Stefan Kienzl Could Coach Ronnie Coleman <p>🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings <p>Follow the guys on Instagram : <p>💪 http://www.instagram.com/rep300 <p>💪 http://www.instagram.com/dustyhanshaw08 <p>💪 http://www.instagram.com/scottmcnally1 <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🔴 Youtube : https://youtu.be/TqRMPR-DZt8 <p>

Aug 25, 2025 • 1h 14min
Drugs n Stuff 278 Oral Steroid Combos? Combining Lower Dose 2 or More + PED QA
Oral Steroid Combos? Is DHB really that toxic? Adding a compound to a 2nd Cycle? Methylene Blue considerations & more! PED Expert Dave Crosland & Scott McNally - DNS 2780:00 Teaser - Anadrol + Anavar Combo0:30 Intro and advertisers 2:30 Confessions of a Steroid Gang BBC Documentary4:00 Combining Lower Doses of Multiple Oral Steroids 8:00 Potential Oral Combos to Explore 13:30 Is DHB Really that toxic?16:50 Pros and cons of Injectable Steroid Blends18:45 Guy that hated Dave but now love him LOL21:00 Test/Deca Ratio for powerlifting25:45 Methylene Blue Dosing and possible complications29:00 Increase Test, Add Mast or Add Growth?32:00 Supplements for Thick Blood 34:20 NPP - Every other week?37:10 Water Based Test Suspension Risk of Infection38:14 17AA modification of Steroids Changes Them42:45 Managing Gyno from Tren47:20 What makes a good client + Vetting a coach55:50 Steroids for Muscle Wasting Disorders1:02:30 Uncle Dave’s Advice - Ozzy Osborne - Living HardReach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend https://youtu.be/WkeyZ1uADtQ

Aug 23, 2025 • 1h 22min
Blood Sweat & Gear 313 Urs Moves To Open (coaching perspective) + 500mg Deca vs 500mg Tren E?
BSG Coaching QA 313 - Urs Moves To Open, Meadows' Cycles, Deca vs Tren E? GI Mapping + What to expect from Reta <p>Coaches Skip Hill, Andrew Berry, Scott McNally <p>1:00 Intro <p>3:00 Urs Leaves Classic <p>16:00 John Meadows Cycles - Believe it or not <p>27:00 500 Deca or 500 Tren E - Promotes More Muscle? <p>30:00 Saving Gear for later in the cycle <p>32:30 Getting stronger when you’re older <p>38:00 Injury and Recovery <p>44:00 Deca or NPP? <p>44:30 GI Map Cost <p>48:00 Improve Lats from the Front <p>50:00 TVA Training for a tight core, especially as you age <p>1:01:35 How long before Retatrutide works? <p>1:13:17 Current Concealed Carry <p>Reach out to the guys for coaching ! <p>💪 Skip Hill : http:/www.teamskip.com <p>💪 Andrew Berry : http://www.bodyberry.com <p>💪 Scott McNally : mcnallydiets@gmail.com <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>🔴 Youtube : https://youtu.be/ivASnSruBeg <p>GI Testing for a Reasonable Price : <p>https://axeholisticmedicine.com/product/gimap/ <p>


