Think BIG Bodybuilding

Why does Tren Change Colors? Is 1iu GH enough? Training Rep Ranges Based on Muscle Fiber Type? BSG 326 - 50 years of combined experience, coaching PED users between Skip Hill, Scott McNally and Andrew Berry 🔴 Check Out Scott's Mic : https://amzn.to/47tr1Uo0:00 ✅ Parabolic Peptides Black Friday ✅ ✅ Code SAVE20 ✅ ✅https://tinyurl.com/ycpnbjzdWelcome Back to Blood Sweat & Gear Coaching Q&A2:15 How Long Before Steroid Vials Expire?5:20 Is Trenbolone Supposed to Be Golden or Brown?8:00 How Long Does Skip Take to Pin?13:30 Best Oral Steroid for Pump and Fullness17:30 Is 1 IU of Growth Hormone Worth It?23:00 How to Raise Estrogen Quickly After Crushing It25:15 Behind the Scenes of Bodybuilding Podcasting27:00 Adjusting Compounds Mid-Cycle29:00 Starting a Cycle Lower and Tapering Up39:00 How to Be Fully Prepared for Your Cycle45:00 Managing Edema During a Bulk52:30 Training Rep Ranges Based on Muscle Fiber Type1:05:00 Think BIG Facebook Group Transformations1:09:20 How to Manage Your Diet During the Holidays1:15:30 What the Guys Did for Thanksgiving1:20:00 Behind the Scenes Wrap-Up🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com

On this episode of It’s Just Bodybuilding, Ron Partlow and Scott McNally sit down with the legendary Ed Conners to uncover untold stories from the golden era of Gold’s Gym Venice. From discovering future icons to shaping gym culture worldwide, Ed shares the history only he can tell.0:00 Young Jay Cutler, Lee Priest & Paul DeMayo at Ed’s House0:56 Welcome Back to It’s Just Bodybuilding w/ Ed Conners2:45 Owning Gold’s Gym Venice6:10 Ed Conners’ Keys to Success7:30 Licensing the Gold’s Gym Name8:20 Expanding Gold’s Gym Venice10:30 How Ed Brought Top Bodybuilders to Venice Beach13:00 $60K–$80K Monthly Marketing at Gold’s Gym15:15 Ed’s Famous 537 House Guests17:50 Barbarian Brothers & 1980s Wrestling at Gold’s25:30 Bringing Frank McGrath to Venice28:15 Jay Cutler & Dennis Wolf Surprise Ed29:55 Rich Piana & Paulo Almada Stories33:50 Ed’s Take on Rich Piana38:10 John Cena’s Discipline from Day One39:30 The Ultimate Warrior: Real or Act?42:50 Evolution of Female Gym-Goers44:30 Ron’s First Trip to Gold’s Venice46:00 Gold’s Gym Influence on Modern Gym Culture48:25 The Downfall of Mike Mentzer51:45 Arnold Schwarzenegger vs Lou Ferrigno56:55 Why Victor Richards Was Banned from Gold’s58:00 Getting to Know Joe Weider1:01:30 Classic Physique vs Open Bodybuilding1:03:10 How Gym Culture Has Changed1:10:20 Can a New “Mecca” Exist Today?1:10:40 How Ed Conners Wants to Be Remembered1:11:45 What Ed Is Most Proud Of1:12:45 Ed’s Book - https://amzn.to/4pesdCs🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON or DUSTY for savings 🔴 Check out Scott's mic here : https://amzn.to/47tr1UoFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/e6NzIjkR09g

DNS Podcast with Dave Crosland & Scott McNally0:00 Do Higher Steroid Doses Deliver? Understanding Diminishing Returns0:45 Welcome Back to Drugs ’n’ Stuff — Support Our Sponsors2:00 Who Are Dave Crosland and Scott McNally?2:45 How Much Gear Before You Hit Diminishing Returns?4:00 Where High-End Users Typically Settle on Dosing9:00 Comparing 250 mg vs 500 mg vs 1,000 mg vs 2,000 mg11:30 Tank Top Segment12:50 Opinions on Nandrolone, Boldenone (Equipoise), and Trenbolone16:00 Masteron (Drostanolone) vs Primobolan (Methenolone) Top-End Doses18:40 True Nutrition Code: THINKListener Questions20:20 Why People Didn’t Always Get Our Humor21:00 How to Find a Doctor for Performance-Enhancing Drug Guidance24:30 Crashed Vials Explained — Fix Them or Toss Them?28:50 NPP-Only Cycles (Nandrolone Phenylpropionate)30:00 Does NPP Cause Less Suppression Than Deca (Nandrolone Decanoate)?32:45 Increasing Doses in Future Cycles34:45 Using Insulin for Strength Training37:30 Insulin and Intra-Workout Shakes41:00 When Dave Worked With Milos Sarcev45:00 Mass Cycle Debate: 300 mg Deca Weekly vs 100 mg Anadrol (Oxymetholone) Daily47:00 Does the Androgen Receptor Downregulate?50:45 Rectal Administration of Compounds (Is It Real?)54:45 How Did Dave Get So HAWT?56:40 Ancient Greeks Didn’t Use Cocoa57:45 Will Research Chemical Companies Be Shut Down by Big Pharma?58:40 China Shutdown Update1:03:00 How Long Before Checking Estrogen on Boldenone (Equipoise)?1:03:00 Also… Freeze Your Sperm!1:05:51 Story Time With Uncle Dave1:16:30 Behind the Scenes🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/Nm4Ej419ZAY

Blood Sweat & Gear with Coaches Skip Hill & Scott McNally 0:00 – Teaser: Competition Judging Mistakes & Controversies0:38 – Intro & Show Kickoff1:35 – Inside NPC Judging: Real Experiences & Common Issues💬 Listener Questions19:18 – First Cycle Advice: Painful TRT & NPP Injections Explained22:05 – Should You Train When You’re Sick?24:56 – Is Anavar Safe? Real Dosing Protocols & Myths34:15 – Favorite “Gut Check” Exercises That Build Grit37:56 – Carbs vs Fats: How to Tell What Your Body Responds To41:19 – Lightheaded or Dizzy During Squats? Here’s Why43:58 – Sas’s Honey Intake: Benefits & Reasoning47:33 – Dorian Yates Style: The Power of One All-Out Set50:11 – Peptide Dose Measuring 51:41 – Should You Test New Compounds in Off-Season or Prep?1:00:52 – Best Stack for Size: Test + Tren vs Test + NPP1:02:41 – Why GH Makes You Sleepy & What It MeansReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🔴 Share this video with a friend : https://youtu.be/LR_Z6AOWQr8

0:00 – Teaser: Becoming a Better Coach & Athlete0:39 – Intro & Welcome: Kait Dinunzio Joins the Show2:21 – Kait’s Coaching & Training Background5:40 – The Fundamentals of Effective Coaching7:57 – Building Strong Coach–Athlete Relationships44:16 – How to Navigate Tough Conversations as a Coach1:00:04 – Key Takeaways for Coaches & AthletesCheck out more from Kait here :IG: @Unbreakable_legacyYouTube: https://www.youtube.com/@YourUnbreakableLegacySpotify: The Unbreakable Podcast NetworkApple: The Unbreakable Podcast Network TikTok: @YourUnbreakableLegacy Web: www.yourunbreakablelegacy.comReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK✅ Presented by TRUE NUTRITIONhttps://www.truenutrition.com/THINK Code : THINK✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

The hosts dive into the controversy surrounding Urs Kalecinski and rumors of site-enhancing oils. They discuss the pros and cons of modern fillers versus older SEOs, sharing personal experiences and cautionary tales. The guys also reveal their favorite exercise movements and debate the best fast food spots while sharing humorous stories. Gains, genetics, and the clash between East Coast and West Coast vibes provide even more entertainment, blending fitness insights with light-hearted banter.

The hosts delve into whether new peptides can mitigate the risks of long-term steroid use. They explore the debate on staying on steroids year-round and the health implications of low-dose cycles. Listeners learn about optimizing bulking and cutting cycles as well as the unique needs for sports like arm wrestling. They also discuss the allure of Dianabol’s mood-enhancing effects and evaluate various steroid stacks, alongside health monitoring and potential side effects of performance-enhancing drugs.

IFBB Pro Kuba Cielen, an experienced bodybuilder and coach, dives into the essentials of effective training for muscle growth. He discusses the balance of volume and intensity, revealing how fewer sets can enhance recovery without sacrificing gains. Kuba also analyzes Jay Cutler's successful approach, emphasizing high volume without reaching failure. Listeners learn to spot signs of overtraining, the importance of consistency, and the benefits of small, incremental progress. Get ready for straightforward advice to boost your training efficiency!

Professional bodybuilder Sasan Heirati shares his journey competing in eight shows, culminating in his Olympia qualification. He dives into managing steroids, health, and optimal recovery throughout an intense season. Sasan explains his unique approach to drug protocols, and why lower testosterone levels weren't effective for him. He emphasizes the role of daily microdoses of Cialis and how honey fuels his prep. With insights on maintaining stage readiness while traveling, he also discusses the importance of rest and finding the right training environment.

Drugs n Stuff 289 Dave Crosland & Scott McNally0:00 Estrogen Management on Testosterone, Boldenone, and Dianabol — How to Keep It in Check0:45 Welcome Back to The DNS Podcast!2:30 How to Run a Steroid Cycle on a Budget (Without Wasting Money)3:00 Budget Oral Cycles — What Actually Works and What’s a Waste4:00 Low Trenbolone vs High Boldenone — Which Builds More Muscle?7:00 Building the Best Budget Cycle for Size, Strength, and Health13:00 Is Testosterone, Deca-Durabolin, and Dianabol an Outdated Stack?15:30 Remembering Victor Cante & Doping Stories from the Olympics20:00 Undetectable Compounds — How Steroids Were Used in Olympic Testing25:00 Pros and Cons of Dianabol — The Truth About This Old-School Compound28:20 Are Steroid Users Getting Lazy in Today’s Era?30:00 Ideal Ratio of Nandrolone Phenylpropionate to Testosterone and Boldenone32:30 Nandrolone and Finasteride — Dangerous Combination or Safe Stack?34:30 Using Nandrolone for Strength Gains — Does It Actually Work?38:40 Do Aromatase Inhibitors Limit Muscle Growth?40:15 Dave’s New Electrolyte Routine — What’s Working for Him42:20 Ngenla Dosing — The Truth About Long-Acting Growth Hormone44:30 Why We Should Appreciate Dave More (Funny Moment)50:15 Why No New Steroids Are Being Developed Anymore51:00 Dorian Yates vs Mike Israetel — The Training Intensity Debate52:40 Should You Increase Your Growth Hormone Dose?54:35 Listener’s Terrible Experience with Dihydroboldenone (DHB)56:10 How to Reconstitute Peptides Properly1:00:30 Dave’s Monster Truck Days — Wild Stories from the Past1:08:40 Behind the Scenes: Dave’s New Suspension Setup🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK✅ Presented by TRUE NUTRITIONhttps://www.truenutrition.com/THINK Code : THINK✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy