

Why She Stayed
Grace Stuart
A podcast where we dive deep into what really goes on inside of domestic violence relationships that makes it so hard to simply "just leave". Through stories of survivors, and practical conversations with guests, I am going to put the microscope back on what the abuser is doing that causes us to become so trapped in the first place, and how each survivor was eventually freed. We will discuss what abusive relationships look like, sound like, and feel like for the purpose of educating and relating to one another in a much needed way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 9, 2025 • 1h 28min
Ep. 79: "He Gaslit Me So Sweetly"
In this survivor story, Tiffany opens up about the hidden layers of abuse she endured in her marriage- abuse she didn’t initially recognize. Growing up with a father who was a “standard yeller,” Tiffany assumed that abuse had to look loud and obvious. But her husband’s tactics were quieter, calculated, and far more confusing. Through gaslighting, and emotionally charged setups that left her yelling, he was able to make Tiffany feel unbalanced and “crazy,” all while maintaining a calm exterior.Tiffany shares how focusing on her husband’s drinking became a smokescreen that kept her from seeing the deeper issue: his abusive behavior and personality. We discuss how the messaging in Al-Anon (encouraging partners to examine their “control issues” and “character defects”) often reinforces an abuser’s narrative and shift responsibility onto the survivor.We also dive into how church counsel commonly misses the mark when addressing abuse. Tiffany explains how recommendations like “temporary separation” can actually aid the abusive partner by giving them a checklist to complete in order to regain access to the marriage, while the victim is framed as the one dismantling the family.This episode sheds light on the subtle, often invisible dynamics of emotional and psychological abuse- and the systems that unintentionally enable it. Tiffany’s story is a testament to the strength it takes to recognize abuse, break through confusion, and reclaim one’s reality.Guest details are private for now. Hosted on Acast. See acast.com/privacy for more information.

Nov 25, 2025 • 47min
Ep. 78: Help, I Can't Define My Experience!
In this solo episode, we dive into one of the most overlooked reasons people remain stuck in abusive cycles: the inability to name what they’re experiencing. I explore how the lack of clear language- not just individually, but across society- keeps people confused, doubting themselves, and trapped far longer than they should be.We unpack the cultural habit of mislabeling harmful behavior, and how this reluctance to “call it what it is” creates conditions where abuse can thrive in plain sight. I break down why accurate terminology isn’t just semantics- but a lifeline.Together, we reframe abuse not as a spectrum where people try to measure what “counts,” but as an umbrella of behaviors rooted in the same belief system of entitlement, control, and disregard. By understanding abuse as a unified framework rather than a sliding scale, we remove the ambiguity that keeps so many people questioning their reality.Articles and writings mentioned: Maine Case: https://cbn.com/news/us/judge-orders-maine-mom-not-take-her-daughter-church-or-read-her-bibleAlyssa Wiest Article: https://www.nbcphiladelphia.com/news/local/michael-dutkiewicz-guilty-of-first-degree-murder-death-girlfirend/4287021/Ohio Article: https://nypost.com/2025/11/21/us-news/deranged-husband-kills-baby-wifes-7-year-old-and-the-boys-father-before-turning-gun-on-himself/Black Blouse Coercive Control: https://x.com/shadows_control/status/1805945219344486824?lang=en Hosted on Acast. See acast.com/privacy for more information.

Nov 18, 2025 • 1h 22min
Ep. 77: The Threshold That Never Comes: The Ambiguity That Keeps Survivors Silent
In this episode, I sit down with Hannah to explore abuse that is intentionally designed to be unrecognizable. Hannah shares how her abuser strategically created gray areas and emotional ambiguity, making it almost impossible for her to pinpoint what was happening.She also talks about the “threshold” she carried in her mind- her preconceived idea of what “real abuse” was supposed to look like- and how her abuser deliberately stayed just below that line. This left her constantly second-guessing herself, blaming herself, and feeling unable to trust her own perception.Together, we unpack why this type of abuse is so confusing, how abusers use subtlety as a tactic, and the internal conflict survivors experience when their reality doesn’t match the stereotypes of abuse they’ve been taught.Guest information private for now. Hosted on Acast. See acast.com/privacy for more information.

Nov 4, 2025 • 43min
Ep. 76: Will The Abuser Change For The New Supply? | Dr. Jaime Zuckerman
In this episode, I’m joined by Dr. Jaime Zuckerman, a nationally recognized clinical psychologist who specializes in narcissistic abuse and relationship trauma. Together, we dive deep into one of the most painful and confusing stages of recovery- learning to detach from the abuser’s narrative.We explore questions so many survivors wrestle with: Will the abuser change for the next person? Why does it feel like they’re thriving while you’re left in pieces? And most importantly, how can you begin to reclaim your truth after so much manipulation and emotional chaos?Dr. Jaime Zuckerman's links: LinkTree for all links: https://linktr.ee/drzpsychologist?fbclid=PAZXh0bgNhZW0CMTEAAad7NNTCigjpDAiBeChMvfyAgR-y93OH9X-jCXHbD55VYt9YJaT1_SxIKA5wwQ_aem_YPJ2kBTJJcEnBmKCKOSYkwInstagram: https://www.instagram.com/dr.z_psychologist/Dr. Z's podcast: https://open.spotify.com/show/1aeBenKtsnHZcAMy4JekqP Hosted on Acast. See acast.com/privacy for more information.

Oct 28, 2025 • 1h 25min
Ep. 75: "He Poisoned Me With Abortion Pills" - Catherine's Story
In this powerful and deeply personal episode, Catherine opens up about the years she spent trapped in an abusive marriage marked by emotional abuse, infidelity, and alcohol use by her former spouse. What began as a hopeful relationship spiraled into something she never imagined when she discovered her husband’s shocking attempts to secretly poison her with abortion pills in an effort to end her pregnancy.With courage and honesty, Catherine shares how she uncovered the truth, the steps she took to protect herself, and the journey toward rebuilding her life after trauma.Together, we talk about the complexities of abuse, the warning signs that are often overlooked, and the strength it takes to break free.Trigger Warning: This episode contains discussions of domestic abuse, substance abuse, and physical harm through abortion pills.For more about Catherine's story, please visit her social media pages and links related to her story: Socials: @catherinepresslyherring@sayhmfoundationArticles:https://www.nbcnews.com/news/us-news/texas-attorney-poisoned-pregnant-wife-abortion-medication-sentenced-18-rcna138065https://www.shreveporttimes.com/story/news/2024/03/06/shreveport-senator-files-bill-after-sisters-husband-tried-to-secretly-abort-baby-with-abortion-pill/72863621007/https://sbaprolife.org/newsroom/press-releases/the-catherine-and-josephine-herring-act-heads-to-gov-landrys-desk Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 2025 • 55min
Ep. 74: Their Weight On Our Shoulders: How Abuse Makes Us Feel Responsible For Them | Wendy's Story
In this episode, I’m joined by Wendy as she bravely shares her story of surviving abuse and how it manipulates your sense of duty, love, and identity.Wendy opens up about how her abuser made her feel responsible for his well-being, and how that emotional weight kept her trapped in a cycle of guilt and silence. We explore why so many survivors feel sorry for the very people hurting them, and how that misplaced empathy is a product of manipulation by the perpetrator.We also dive into the more subtle and often overlooked signs of financial control, the ways abusers rationalize physical violence, and how Wendy’s experience as a Latina woman added a layer of cultural confusion around expectations, and what it means to “stand by your man.”This conversation is a testament to resilience, clarity, and the power of naming what we’ve survived.Wendy's Instagram: @wendyc0rtes Hosted on Acast. See acast.com/privacy for more information.

Oct 14, 2025 • 1h 13min
Ep. 73: How Did I Get Here (Again)? : A Story of Two Abusive Relationships
Dive into a heart-wrenching tale as Alissa shares her journey through two abusive relationships. Discover how early signs of financial and physical abuse often go unnoticed. Explore the emotional manipulation that makes caretaking seem necessary, and the creeping patterns that led to repeated trauma. Alissa candidly discusses the harrowing experience of stalking, tech-enabled control, and the heart-wrenching moments of escaping with her children. This eye-opening conversation sheds light on resilience, forgiveness, and the importance of prioritizing safety.

Oct 7, 2025 • 1h 18min
Ep. 72: When Faith Is Weaponized: Naming the Abuse, Healing the Grief, Finding Hope Again | Beverly's Story
"I didn't think it could happen to me."In this deeply personal and courageous episode, Beverly Hallberg — founder and president of District Media Group — shares her powerful story of surviving abuse. What began with subtle glimpses of control eventually unraveled into something much deeper, finally exposed by the unimaginable loss of her baby.As we acknowledge Domestic Violence Awareness Month this October, Beverly’s story is a vital reminder that abuse often wears a mask - and that mask can be both convincing and devastating. Through her long-form essay and now this conversation, she sheds light on how abuse can be insidious, and how leaving is never easy — but healing is possible.This episode is for anyone who has ever questioned their reality, felt isolated in their grief, or needed to know they are not alone.Beverly's Substack post: "How Losing Our Child Exposed the Depth of My Husband’s Abuse and Gave Me the Strength to Leave"https://open.substack.com/pub/beverlyhallberg/p/how-losing-our-child-exposed-the?utm_campaign=post&utm_medium=webBeverly's social media & sites:districtmediagroup.comX: @BeverlyHallbergInstagram: beverlyhallbergFacebook: BeverlyHallberg Hosted on Acast. See acast.com/privacy for more information.

60 snips
Sep 30, 2025 • 52min
Ep. 71: Q&A Part 5
Get ready for a thought-provoking solo Q&A where personal growth takes center stage. Grace explores moving on from an abuser, emphasizing the importance of self-worth and detachment. Learn how to navigate the emotional turmoil of watching an ex thrive with someone new. She breaks down the myths behind sleep abuse and unpacks the complexities of emotional manipulation. Grace also discusses supporting friends in toxic relationships and the dynamics between believers and atheists. It's a powerful session filled with practical insights!

Sep 23, 2025 • 1h 10min
Ep. 70: Life Post- Abuse | Imposter Syndrome, Fear, & Staying the Course
Alexis Ruhlen and I discuss life post- abuse as a part 2 episode. We cover topics such as: emotions that come with reporting our abusers to law enforcement, dealing with the opinions of others, survivor imposter syndrome, how long it took us to make progress, and breaking the bond for the final time.Lex's original podcast episode of her FULL story is episode #18. If you would like to follow Alexis or I, please see our socials below:Lex's IG: @lexruhlenGrace's IG: @gracestuart26 Hosted on Acast. See acast.com/privacy for more information.


