

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Dec 14, 2020 • 12min
EP 482: The Kettlebell Swing PLUS Program
Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity

Dec 13, 2020 • 1h 52min
Sunday School: Suan Sonna on the Afterlife, Universal Subjugation, and Almost Apokatastasis
Suan Sonna returns for another episode of Sunday School to discuss how his understanding of eschatology has developed in recent years and how to think more subtly and sophisticatedly about heaven and hell. ... Related Episode https://www.chroniclesofstrength.com/the-biblical-case-for-the-papacy-with-suan-sonna/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dec 12, 2020 • 1h 5min
EP 481: Why Gyms are Not The Problem when It Comes to COVID (and Why Lockdowns are Not the Solution)
Pat, Som, Aleks, and Jon discuss research around how (un)likely you are to catch COVID at the gym and more generally why lockdowns are not an effective policy solution to combatting COVID. Full shownotes and references here: https://www.chroniclesofstrength.com/lockdowns-are-not-the-solution-and-gyms-are-not-the-problems/

Dec 12, 2020 • 32min
Scripture Reading and Reflection | Gospel of John, Chap 2.
Pat and Eric continue reading (and reflecting upon) the Gospel of John. Original episode: https://www.chroniclesofstrength.com/advent-spiritual-challenge-scripture-reading-gospel-of-john-chap-1/

Dec 8, 2020 • 57min
EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards
Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, and more. ... For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dec 7, 2020 • 10min
EP 479: Does Eating Meat Make You Happier?
Pat discusses a recent research review which found "significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors" among those who avoided meat consumption. Research review is here.

Dec 6, 2020 • 25min
Advent Spiritual Challenge + Scripture Reading (Gospel of John, Chap 1.)
Pat shares the spiritual practices and disciplines he and his family are engaging this advent season in preparation for Christmas. Then, Scripture reading along with some brief reflections.

Dec 5, 2020 • 59min
EP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No Clothes
Dr. Michael Behe, molecular biologist at Lehigh University, author of Darwin's Black Box and Darwin Devolves, returns to The Pat Flynn Show to discuss his most recent book A Mousetrap for Darwin: Michael J. Behe Answers His Critiques. The purpose of this conversation is to explore how well Behe's critiques of Darwin's evolutionary mechanism have held up in light of contemporary research, while contemplating the dangers of social-political pressures impeding scientific inquiry. ... Related Episodes and Resources Dr. Behe debates Dr. Swamidass here: https://www.chroniclesofstrength.com/debate-on-intelligent-design-dr-michael-behe-and-dr-joshua-swamidass/ Dr. Behe debates Dr. Trascancos here: https://www.chroniclesofstrength.com/two-catholic-scientists-debate-intelligent-design/ A Mouse Trap for Darwin: https://amzn.to/3lL2MHt The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dec 4, 2020 • 45min
EP 476: Dealing with Dark and Difficult Passages in the Bible with Dr. Matthew Ramage
Theologian Dr. Ramage joins the Pat Flynn to discuss his book Dark Passages, which attempts to offer a theologically precise and mature evaluation of Bible difficulties. Grab a copy of Dark Passages here: https://amzn.to/36Ekd82

Dec 3, 2020 • 21min
EP 475: How to Not Get Fat In The First Place
Pat offers a few simple, practical tips for avoiding weight gain this Holiday season.