The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Mar 19, 2021 • 38min
EP 520: How to Fix "Fat and Broke" | 2 Books that Actually Work
Pat and Jim talk about two books that really help solve the fundamental American issue of being fat and broke -- namely, Pavel's Enter the Kettlebell and Dave Ramsey's Total Money Make Over. What do these books have in common, and why does Dr. Jim so regularly gift them to young couples? ETK: https://amzn.to/3c3EuXA TMM: https://amzn.to/3lDHe0Y The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Mar 17, 2021 • 28min
EP 519: 3 Ultra Intense Kettlebell Workouts | Ladder Complexes for Strength and Endurnace
Pat shares 3 (ultra intense!) kettlebell workouts. Each workout is not only a complex (a series of exercises done back to back), but a laddering complex, where the reps increase as the workout goes along, which burns a mountain of calories and is perfectly miserable. Check it out! Please LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 12, 2021 • 1h 50min
Philosophy Friday: Classical Theism and Divine Simplicity w/ Dr. Gaven Kerr
Dr. Gaven Kerr returns to The Pat Flynn Show to explain classical theism and its corresponding commitment to divine simplicity, including what the metaphysical motivations are, why divine simplicity is (for many philosophers) a non-negotiable, and how to handle objections ranging from modal collapse to contingent knowledge. Related resources: https://www.chroniclesofstrength.com/classical-theism-roundup/ Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
Mar 10, 2021 • 16min
EP 518: The Ultimate Warrior Kettlebell Workout | Total Body Conditioning Complex
Pat shares one of his newest creations: The Ultimate Warrior Kettlebell Complex, as featured in his upcoming Two Sixteens #kettlebell program. Exercises include double swing, push up, double clean, double press, front squat, and bent over row (listen to episode for details on how to sequence). Please give it a shot and... LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE Kettlebell Workouts visit http://www.101kettlebellworkouts.com
Mar 9, 2021 • 37min
EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program. Please LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 8, 2021 • 22min
EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out! Full show-notes and workout descriptions at: https://www.chroniclesofstrength.com/the-best-bang-for-buck-kettlebell-workouts-5-minimalist-routines/ For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 6, 2021 • 1h 7min
EP 515: The Maximum-Minimum DOUBLE KETTLEBELL Program w/ Dr. Jim Madden
Pat, Aleks, and Dr. Jim discuss what they call The Maximal-Minimalist training double kettlebell training program. Essentially, how to get the most out of a minimalist double kettlebell routine focused on two fundamental exercises: double clean and press & front squat. They gents also discuss some of their favorite 2 x 16kg kettlebell workouts, as well. Please LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 5, 2021 • 1h 43min
Philosophy Friday: Does Philosophy Make Religion Credible? Ft. Dr. Michael Torre
Does philosophy make religion credible? We're not asking if philosophy *proves* any particular religion, but whether the philosophical hunt for ultimate explanations can provide a rational plausibility to any religious worldview? In other words, does philosophy invite us to explore religious options, and, if so, which ones, and how? These are just some of the questions we explore with professional philosopher Dr. Michael Torre in this episode of Philosophy Friday! Be sure to grab a copy of Dr. Michael Torre's excellent introductory metaphysical book What Is here. And his tremendous volume on Predestination here. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Mar 2, 2021 • 56min
EP 514: Dan John on How to Eat and Exercise Like an Adult
Dan and Pat discuss what it means to eat (and exercise) "like an adult." They also chat about the quality vs quantity of life issue, whether eating meat can be healthy, and then take listener questions on getting the mobility for overhead squats and easing back into an exercise program after suffering from various health issues. For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 1, 2021 • 42min
EP 513: 15 Minutes to Fit with Aleks Salkin
Pat and Aleks give their response to the "prisoner's dilemma": that is, if you only had 15 minutes a day, 3 days a week to achieve a particular goal, what would you do? They answer for strength, hypertrophy, mobility, and more. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
