Bossed Up

I met Dr. Laurie Santos on a panel I hosted for the MA Conference on Women last December and knew I needed to share her brilliance with you on the pod! On today’s episode, we talk through some everyday strategies to boost your happiness in a lasting way - even though they feel totally counter-intuitive! If you’re into cognitive science, psychology, and happiness hacks, today’s episode is for you! Related Links: See today’s corresponding blog post * Learn more about Dr. Laurie Santos Coursera: The Science of Well-Being NYTimes: Want to Be Happy? NY Times: Wealthy, Successful, and Miserable Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting sleep on the go is no easy feat - but it’s essential to being able to do my job well. Over the past 2 years, as my travel schedule exponentially increased, I’ve mastered the art of catchin zzz’s on the go. Today’s episode is all about my favorite sleep-inducing tips and tricks. Related Links: Read today’s corresponding blog post Learn more about Bossed Up Bootcamp Join me on the Bossed Up Book Tour now! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Setting boundaries at work isn’t easy - especially when you want to make a good first impression. On today’s episode I sit down with career strategist Monica Fochtman to break down how to set boundaries the right way to avoid overwork regret and resentment. Related Links: Today’s corresponding blog post Learn more about Monica Fochtman Ep 05: Can I Ask for More? * Ep 120: Why Resilience Matters for Your Career - and Life Check out Carly’s #bossmove blog post on the SheHive Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s boss tip is brought to you by Bossed Up Trainer Team member (and my very favorite sister-in-law), Jessica Aries! Learn how keeping a brag book can help you land your next big job opportunity or promotion - and how to go about it the right way. Related Links: Read today’s corresponding blog post Join the Bossed Up Trainer Team Join me on the Bossed Up Book Tour now-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m joined by Kristy Wallace, the CEO of Ellevate Network, to answer a listener #careerconundrum all about mastering management. If you’ve ever wondered what makes for a strong supervisor, today’s episode is for you! Related Links: Join me for my #BossedUpBook Tour event with Ellevate in NYC this week! Learn more about Ellevate Network Catch me on the #BossedUpBook Tour through June Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s graduation season and I’m sharing the biggest lessons I’ve learned in my 10 years since college. Related Links: Read today’s corresponding blog post Join me on the Bossed Up Book Tour now through June! Grab your copy of the Bossed Up Book now Register for my upcoming webinar for recent grads Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s #BossedUpBook Publication Day, so today we’re hosting our own podcast version of a book club discussion all about it! Listen in to meet Katie, Lou, and Kate, members of the Bossed Up Book Street Team, who had early access to the book and have lots to share about it! Related links: Share-able graphics to celebrate publication day! Beam me into your next book club meeting Learn more about Bossed Up Bootcamp Learn more about Family Story Project Join me on the Bossed Up Book Tour! Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Ep 116 | Getting Past Insecurity to Land that Promotion Ep 120 | Why Resilience Matters for Your Career - and Life **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode is actually a guest boss tip from our Trainer Team member, Kim. In it she shares her experience with pursuing - and landing! - a promotion while 5 months pregnant, and what she learned along the way. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post Pre-order the Bossed Up Book NOW Join me on the Bossed Up Book Tour this May-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re just 1 week away from the launch of the #BossedUpBook - and on today’s show I’m sitting down with another career transition expert to talk through one of my favorite topics that I elaborate on in the book: resilience in the face of negative feedback. Ahyiana Angel is the boss behind the Switch, Pivot, or Quit podcast and she’s sharing her brilliant advice for how to handle the haters when you’re daring to make a big career pivot. Related Links: Pre-order your copy of my new book here Check out the Switch, Pivot, or Quit podcast Check out Ahyiana’s book here Learn more about Nipsey Hussle Ep 24: Finding the Feedback You Need Daring Greatly by Brene Brown AhyianaAngel.com Switch Pivot or Quit on Instagram Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s mini episode, I’m sharing my wishlist for moms everywhere - and no, this isn’t your typical Mother’s Day gift guide. Related Links: * Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.