Mental - The Podcast to Destigmatise Mental Health

Matthew Zachary joins us to share his incredible insight into how cancer treatment has changed over the last 50 years. Including mental health support now being a core part of treatment for many people. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give The Michel Thomas Method a go with code ‘MENTAL’ at michelthomas.com Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re joined by the founder of One Year No Beer Ruari Fairbairns to talk all about dismantling habits and peer pressure. He also shares insights on ingrained trauma, stereotypes and living on small islands. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Support us by casting your vote on podcastawards.com for Mental for the ‘Health’ category and Dating Games in the ‘Society - Culture’ & ‘Comedy’ categories not later than July 31st. Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Today we are celebrating a surreal milestone with a special guest Erin Enfys… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Brendan Geoghegan and Matthew Riley of Bottoming Podcast join us to share their insights on sexuality as a factor in mental health. Take a listen for a nuanced look at representation, stereotypes and self acceptance. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give The Michel Thomas Method a go with code ‘MENTAL’ at michelthomas.com Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Welcome to our 200th episode. A milestone that has truly crept up faster than we can explain… For this one we’re joined by the mesmerising Joe Perkins to share his perspective on a Depersonalisation and Derealisation Disorder. We discuss why this condition isn’t better know given its prevalence whilst getting granular about stigma and masking behaviours.  Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give The Michel Thomas Method a try with code ‘MENTAL’ at michelthomas.com Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re delighted to be joined by Kris Primacio to talk about a cutting edge therapeutic method were so fascinated in. So dive in for an uplifting, moving and immersive journey through the waves to find Surf Therapy. Listen to Being On The Inside from Nina Abeysuriya HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’ Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re talking to inspirational guest Rachel Greaves about the link between HIV and mental health. In this empowering interview she shares insight on overcoming parallel stigmas and just how far modern treatment has progressed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve been testing and what really works. We also chat social media, parenting and boundaries in this uplifting episode. Use our code ‘MENTAL15’ at remysleep.com for 15% OFF We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’ Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re sharing a favourite from the archive. Our first episode recorded in front of a live audience. Join us and a brilliant panel of guests as we break down the challenges and perks of recovery. With guests Hope Virgo, Charles Edison & Byron Langley. Recorded at Colours Hoxton on February 8th 2020 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE