CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
May 12, 2023 • 7min
(Consistency Series - 34 of 365)
Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 11, 2023 • 6min
(Consistency Series - 33 of 365)
Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 10, 2023 • 5min
(Consistency Series - 32 of 365)
Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 9, 2023 • 6min
(Consistency Series - 31 of 365)
Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 8, 2023 • 27min
1087: WHY Do You Want It To Be Easy?!
I've been having a conversation with myself in moments where I recognize a desire for something to be easier or a desire to avoid something because it feels challenging. I'm opening up that conversation to you and I think you'll really benefit from it! Want to work with me regularly? Join me inside The Consistency Course!
May 7, 2023 • 5min
(Consistency Series - 30 of 365)
Consistency applied - every day! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 6, 2023 • 25min
1086: Subtle But Critical Coaching on the Things That Hold You Back
I had a few really important conversations with clients today and I couldn't wait to share some of the takeaways with you! Mentioned In Today's Episode: Sign up for our free training series! Relief+ (code BENTON saves you $10 on your first order)
May 5, 2023 • 6min
(Consistency Series - 29 of 365)
Consistency applied - every day! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 4, 2023 • 5min
(Consistency Series - 28 of 365)
Consistency applied - every day! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
May 3, 2023 • 5min
(Consistency Series - 27 of 365)
Consistency applied - every day! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
