CONSISTENT by Primal Potential

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!

How do you stack up in each of these 5 areas of personal development? Is one getting a disproprotionate amount of energy, time or attention? Is one not getting enough? And, what do you need to do differently? Information Consistency Relationships Spirituality Mindset Join me inside Strong Foundations! Grab your spot here. Mentioned in Today's Episode: Relief+ - use the code BENTON at checkout to save $10 on your first order!

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!

The podcast discusses the importance of consistency over intensity, particularly during the end of the year. It encourages listeners to maintain consistency in exercise and nutrition routines during holiday festivities for long-term success.

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!

You're still telling yourself that you're too busy or too tired or you'll do it another time? This episode is for you. Don't wait! Join me inside Strong Foundations by clicking here. https://primalpotential.com/strongfoundation/

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!

The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture. Today I'm sharing the biggest shifts between who I was then and who I am now. Mentioned in Today's Episode Grab your spot in Strong Foundations today by click here. My must-have supplement: Relief+ (use code BENTON at checkout to save $10 on your first order)

I did a live training with coach Morgan Bungerz and we went deep into why strength training is so critically important, how to do it effectively, the path to making sure you're safe and avoiding injury and our upcoming collaboration. Honestly, this is one of the most important episodes of the whole year and I can't wait for you to listen. Make sure to grab your spot inside our Strong Foundations program! https://primalpotential.com/strongfoundation/