CONSISTENT by Primal Potential

Elizabeth Benton
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Apr 22, 2024 • 1h 1min

1189: 8 Moves that Give You the Biggest Bang for Your Training Buck (New Free Resource Available)

If you don’t strength train effectively and consistently, I have to believe that it’s because either you don’t know how OR you don’t understand why it’s so damn important.  Fortunately, we’re going to help with both. Mentioned in Today’s Episode: Get our free resource with the elite 8 moves that give you the biggest bang for your buck when strength training. Head over to my instagram account and comment elite8 (all one word) on any post and it will be DM’d to you. When you access that free download, you’ll also automatically receive our free 3-day mini video training (beginning the following day). Morgan and I are also hosting a totally free webinar on Monday April 29th at 8p ET all about developing the skill of scaling. Here’s the link to register for that free training: https://event.webinarjam.com/register/9/qq0pnt3 Lastly, get on the wait list for our next Strong Foundations cohort here: primalpotential.com/work-with-me/
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Apr 21, 2024 • 3min

(Consistency Series - 280 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 20, 2024 • 19min

1188: Stop Talking Yourself OUT of Discipline

This is something I see clients doing and they don't even REALIZE they're so darn good at talking themselves out of the work. Let's chat about it!  Mentioned In Today's Episode:  This is the protein powder we use and love. Using the code BENTON at checkout saves you $10 on your first order! 
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Apr 19, 2024 • 3min

(Consistency Series - 279 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 18, 2024 • 4min

(Consistency Series - 278 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 17, 2024 • 3min

(Consistency Series - 277 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 16, 2024 • 3min

(Consistency Series - 276 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 15, 2024 • 16min

1187: My Recent Embarrassment + Taking Radical Responsibility

I recently got called out in a way that was SPOT ON, but also stung quite a bit. Today I'm sharing that story and talking about what it looks like, and how it changes things, when we take radical responsibility. 
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Apr 14, 2024 • 3min

(Consistency Series - 275 of 365)

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 
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Apr 13, 2024 • 21min

1186: Turning a Let Down into a Level Up

This is a MUST LISTEN for anyone struggling to get results!  Mentioned in Today's Episode: Fit20 - the protein powder we use - the code BENTON at checkout saves you $10 on your first order

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