Getting Better with Ann Beal

Essential oils for a healthier Christmas sharing recipes for Christmas air fresheners, bath oils, homemade soap, scented pine cones and more. Eric has been a firefighter for 40 years and enjoys teaching men the importance of the healing effects of essential oils. Susan and Eric are health advocates for Doterra Essential Oils and have been using them for years. If you would like to try them as well, go to mydoterra.com/gettingbetter for recipes and products.https://soundcloud.com/user-686679073/120818gb-ann-bealBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

A wonderful way to give this Christmas ! The 5 most important things to know and do and 20 tips to make the person feel incredibly loved. My loved one just passed away while in the hospital. It was tough for him during the holidays. Bob is in heaven and happier than he has ever been. He would want that for us, too, this Christmas please visit someone alone in the hospital or nursing home. They need you!Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Eric & Susan Vinson share great tips for making your home smell great with that toxin-free perfect holiday fragrances. "We love essential oils for just about everything - Hopefully we can share, learn & encourage one another to be healthy & well!Fall always reminds me of good food, good people, and good aromas. The days become colder, there’s a crackling fire in the hearth, and everyone is sharing, caring, and all around just having a festive time with one another. Aside from the delicious foods that comes with Thanksgiving, I have always loved the smells that come with it, so I thought it prudent to share a few of my favorite essential oil blends for what is in my mind, one of the best.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

An Incredible Story: Jason Cole a smart kid growing up, good grades, band, athletics and stayed out of trouble. Went to college right out of high school while working full time at a company. Became a manager at 19 years old and took the store from last place out of 500 to number one. "At 21 I got caught up with the wrong crowd and ended up in a pasture out in the county where my best friend was killed. Five of us went out that night. One lost his life, one was crippled, and three of us were convicted of Capital Murder and Attempted Capital Murder. Five years into prison I gave my life to Christ and began preaching. Helped start the first faith based dorm in Texas prisons. I now fly all over the united states doing prisons workshops. I became a Ziglar Legacy Certified Speaker/Trainer. I’m currently working on my first book, a documentary about my life and a movie that will be produced next year. My motto is "To leave people better than I found them."Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

"This Wasn’t Supposed to Happen: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World." A lot has happened since our last show: Our neighbor's daughter passed away and North Dallas was hit by tornadoes during the Cowboys game. Many are left feeling “This wasn’t supposed to happen to". Tornadoes leave more than physical destruction; they leave personal trauma and psychological turmoil. In addition to those who are directly hit, the devastation of a tornado is an apt metaphor for all of those “tornadoes of life” that drop out of the blue and change your life in a moment. One day you’re on top of the world; the next day the world’s on top of you. This show helps you flip it back around again to lead you back to the top and not left wallowing in despair. Though Halloween will not be discussed as much during this show, we will still of course play "The Monster Mash."Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Since 2003 having friends over to eat has fallen 30 to 40%. A sad testimony to building friendships. This is the holiday season. Listen in to learn why it is so important to bring back the dinner parties! People are just grateful for the effort you make, and happy you want to have them over. As Newnam & Gagliano write in Brunch Is Hell: How to Save the World by Throwing a Dinner Party, “Ultimately, NOBODY CARES. You’re inviting people over for free food and drinks. It’s pretty much social bribery.”Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

How To Be Smarter Quickly By Improving Your Brain. Can we, as adults, grow new neurons? Neuroscientist say that we can and they offer research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. Join us to hear what to do and what not to do.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Part 2 of Taking Care Of Yourself: Dr. Jim shares with Ann the best ways to take care of yourself. Diagnostic questions and answers. The most important habits. Listen and see if you are doing thee things to ensure happiness, joy, success and overall wellness.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Ann's on break as Monica Brown Steps in!Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

It's important to know how not to trade or how to hold onto happiness no matter what. Replay of last week on 1160AM today.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/