
Breaking Bias
The mission of Breaking Bias podcast is to ignite conversations that fuel change, understanding, and inclusivity. We are committed to providing a platform where diverse voices can share their stories, experiences, and perspectives, creating a powerful tapestry of knowledge, empathy, and growth. Through thoughtful discussions, we aim to challenge biases, break down barriers, and foster a community that celebrates the richness of diversity in all its forms.
Don't forget to check your bias and keep the conversations going!
Latest episodes

Aug 22, 2023 • 42min
151: You are the Sum of Your Experiences - Kasheef Wyzard
About this Episode
Joining the conversation today is Kasheef Wyzard. Kasheef is the
National Director of Tech for Dream.org, a certified personal trainer and has been working to enhance the efforts of Diversity and Inclusion within organizations for the past several years.
Call to Action: Find something you want to change and use technology to help you supercharge a solution.
Kasheef's 5 Words: Present, Mindful, Balance, Community & Power
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.linkedin.com/in/kasheef-wyzard/
https://www.instagram.com/kashwyz/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Aug 15, 2023 • 49min
150: They/them, Liberation from Being Binary - Hank Paul
About this Episode
Joining the conversation today is Hank Paul. Hank runs the Authentic
Allyship Academy which is the only program teaching business owners how to ‘inclusify’ their business and connect with the LGBTQ+ community authentically. Hank also runs an award-winning photography studio and co-hosts the podcast Values & Propositions.
Call to Action: Practice using non-binary pronouns by sharing your takeaways from this episode and repeatedly using they/them to describe Hank.
5 Words: Liberated, Joyful, Interested, Questioning & Thankful.
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.hankpaul.co/allyshiproadmap
https://www.hankpaul.co/
https://www.instagram.com/hankpaul.co/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Aug 8, 2023 • 50min
149: Racism is Mistaken Beliefs - Dr Peter Huang
About this Episode
Joining the conversation today is Dr Peter Huang. Dr Huang is a highly educated Professor who has done extensive work in mathematical
economics, law and education as well as work specifically surrounding the complex issue of racism and it’s affects. He also recently published his book titled Disrupting Racism: Essays by and Asian American Prodigy Professor.
Call to Action: Practice mindfulness everyday
5 Words: Curious, mindful, self-improving, work in progress
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.amazon.com/Disrupting-Racism-American-Prodigy-Professor/dp/1736873466
https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=94039
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Aug 1, 2023 • 53min
148: Abuse, Addiction & Power - Elizabeth Mikotowicz
About this Episode
Joining the conversation today is Elizabeth Mikotowicz. Elizabeth is on a mission to share her journey through abuse, addiction, prison, and failure of systems. She seeks to expose the inhumanity of our criminal justice system and set an example to those who are during it that you can overcome these obstacles and find their purpose.
Call to Action: Use your voice and get involved!
5 Words: Stubborn, Defiant, Happier, Healing
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.legaleriste.com/en/Elizabeth.mikotowicz
https://www.instagram.com/epm_art_1111/?igshid=ZDdkNTZiNTM%3D
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jul 25, 2023 • 48min
147: High on Your Own Supply with The Lift Method - Thomas McGrevey
About this Episode
Joining the conversation today is Thomas McGrevey. Thomas is a Professor Emeritus of business, founder of The Life Method Meditation and most importantly husband, father, and grandfather. Today Tom and I are talking about an unlikely pairing of politics and meditation. Specifically, how we can use his new Lift Method to navigate challenging conversations in this upcoming political cycle.
Call to Action: Take time to consider your thoughts and where they come from
5 Words: Patient, Calm, Loving, Funny &In-tune.
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.linkedin.com/in/thomas-p-mcgrevey-jr-27111928/
https://liftmethodmeditation.com/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jul 18, 2023 • 51min
146: Justice at Trial - Jim Brosnahan
About this Episode
Joining the conversation today is Mr. James Brosnahan. James, who does by Jim, is a Lawyer, Writer, Lecturer and a Plein Air painter. He
spent over 60 years as a trial lawyer; first as a prosecutor then moving into private practice on the defense side. His recent book Justice at Trial: Courtroom Battles and Groundbreaking Cases takes us on a journey through his career overseeing cases of all kinds.
Call to Action: Learn about the process and VOTE!
5 Words: Never give up, keep going.
Guest Links:
https://www.jimjbrosnahan.com/
https://www.linkedin.com/in/jim-brosnahan/
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jul 11, 2023 • 42min
145: Antiracist Conversations - Roxy Manning, PhD
About this Episode
Joining the conversation today is Dr. Roxy Manning. Roxy is a clinical psychologist, a certified center for nonviolent communication trainer,
a consultant and speaker. She is also the author of How to Have Antiracist Conversations: Embracing Our Full Humanity to Challenge White Supremacy and the co-author of the companion text, The Antiracist Heart: A Self-Compassion and Activism Handbook.
Call to Action:
Engage in a conversation with someone who has different opinions than yours and truly listen to them with the intent to understand not to reply.
5 Words: Blossoming, Passionate, Compassionate, Playful & Vulnerable
Guest Links:
https://roxannemanning.com/meet-roxy/
https://antiracistconversations.com/
https://www.instagram.com/roxymanningphd/
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jul 4, 2023 • 36min
144: Humanity Check - Colin Kingsmill
About this Episode
Joining the conversation today is Colin Kingsmill. Colin is a transformational coach, the founding partner of Whole Human Coaching, Strategic Advisor to Kaylo and is currently authoring a book. He is on a mission to help people Rediscover their Humanity, be Fearless and Free, remember who they Are and Who they Will Be to change the world.
Call to Action: Meditate – Connect with self.
5 Words: Home, Love, Peace, Abundance, Full
Guest Links:
https://colinkingsmill.com/
https://www.instagram.com/colin_kingsmill/
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jun 27, 2023 • 38min
143: Brown Skin Brunchin' - Melissa Mason
About this Episode
Today I am joined by Melissa Mason; she is the co-founder of Brown Skin Brunchin’. Melissa and her partner Lillian identified a need for space where woman of color can come together as adults and form connections free of negativity and judgement. They rose to the occasion by creating a space for woman of color to connect, share and grow both their personal and professional networks. Currently operating in over 87 cities with a community of 42 thousand plus members, these ladies have certainly created a much-needed sanctuary for their community.
Call to Action:
Understand that what one group may do or need in their community isn’t about excluding another group. If you feel excluded by this idea, please sit with it and honestly ask yourself why.
5 Words:
Finding a way to fulfill my destiny.
Guest Links:
https://www.brownskinbrunchin.com/
https://www.instagram.com/brownskinbrunchin/
https://www.facebook.com/brownskinbrunchin
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981

Jun 20, 2023 • 39min
142: My Race Against Death - Shoba Rao
About this Episode
Joining the conversation today is Shoba Rao. Shoba is the
author of My Race Against Death: Lessons Learned From My Health Struggles. She
is a 3-time cancer survivor and kidney transplant recipient, a distinguished
toastmaster and has had a successful career in the Semiconductor industry.
Call to Action: Read
My Race Against Death: Lessons Learned From My Health
Struggles – Shoba Rao
The Emperor of All Maladies – Siddhartha Mukherjee
5 Words: Resilient,
Strength, Compassionate, Empathetic, Successful
Guest Links:
https://www.amazon.com/My-Race-Against-Death-Struggles-ebook/dp/B0BTRVJCQG/ref=sr_1_2?crid=KW3OB6FDA9I2&keywords=my+race+with+death&qid=1687126303&s=digital-text&sprefix=my+race+with+death%2Cdigital-text%2C83&sr=1-2
https://www.amazon.com/Emperor-All-Maladies-Biography-Cancer/dp/1439170916/ref=sr_1_1?crid=17CPPXO367Z5O&keywords=the+emperor+of+all+maladies+by+siddhartha+mukherjee&qid=1687125800&sprefix=the+emporor+o%2Caps%2C122&sr=8-1
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Podcast:
Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast
Voicemail: (617) 468-8981