
Breaking Bias
The mission of Breaking Bias podcast is to ignite conversations that fuel change, understanding, and inclusivity. We are committed to providing a platform where diverse voices can share their stories, experiences, and perspectives, creating a powerful tapestry of knowledge, empathy, and growth. Through thoughtful discussions, we aim to challenge biases, break down barriers, and foster a community that celebrates the richness of diversity in all its forms.
Don't forget to check your bias and keep the conversations going!
Latest episodes

Aug 20, 2024 • 46min
185: Challenging Binary Systems & Thinking - Paula Lehman-Ewing
About this Episode
Joining the conversation today is Paula Lehman-Ewing. Paula is an award-winning journalist, social documentarian, and author of the upcoming Reimagining the Revolution. Paula is dedicated to sharing the stories
of marginalized individuals and inciting meaningful change through her works.
Bias: Binary thinking. Challenge by remaining curious, teachable and challenging our own thought processes
5 Words: Curious, Teachable, Seeking, Driven, & Hopeful
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://reimaginingtherevolution.com/
https://www.instagram.com/reimaginingtherevolution/
https://www.facebook.com/ReimaginingtheRevolution
Transcript:
https://share.descript.com/view/EfW4Lt2KLVs

Aug 6, 2024 • 51min
184: Not a Real Enemy - Dr Robert J Wolf
About this Episode
Joining the conversation today is Dr. Robert Wolf. Robert is a Radiologist, Educator, Speaker, and author of the award-winning book Not a Real Enemy: The True Story of a Hungarian Jewish Man’s Fight for Freedom, which examines the life and experiences of his family's struggle through oppression and trauma.
Bias: Hatred & discrimination – challenge by acknowledging it and through education.
5 Words: Determined, Angry, Frustrated, Devoted, Generous & Patient
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://robertjwolfmd.com/
Transcript and other Links:
https://share.descript.com/view/PxzUGdEH01L
https://www.annualreviews.org/content/journals/10.1146/annurev-psych-071620-030619

Jul 30, 2024 • 52min
Rewind to Episode 101: Lead Yourself First - Omar Harris
About this Episode
Heather is joined today by Omar L Harris. Omar is an author, Coach, Speaker, and Consultant. He has distilled his 20+ years of corporate leadership into tangible thoughts and actions for use by current and future leaders worldwide. Omar shares his thoughts on leadership, we discuss the importance of leading yourself first as well as the impact (both good and bad) leadership has on both work cultures and society at large.
5 Words that describe Omar in this phase of his life: Creative, Intuitive, Direct, Selective and Confident.
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest/Episode Links:
https://www.omarlharris.com/
https://www.linkedin.com/in/omarlharris/
Transcript:
https://share.descript.com/view/h3zJ2n6rLlU

Jul 23, 2024 • 58min
183: Historical Perspectives: Rewritten, Revised & Undisclosed - Tony El
About this Episode
Joining the conversation today is Tony El. Tony is a blogger, writer, podcaster, and history buff. He is passionate about America and fascinated with asking why.
Bias: Ignorance
5 Words: Honest Insightful, Provocative, Intelligent & Good-looking
Transcript:
https://share.descript.com/view/mdfarrofxN9
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://projectthirdiopened.com/
Sources and Reference
On Slave
Trade:
https://www.loc.gov/resource/rbpe.15604100
https://www.slavevoyages.org/
https://www.archives.gov/research/african-americans/slave-ship-manifests.html
https://www.bbc.com/news/world-africa-53444752
https://www.nationalgeographic.com/podcasts/overheard/article/episode-4-search-history-lost-slave-ships-overheard#:~:text=ROBERTS%3A%20There%20were%20approximately%2035%2C000,fewer%20have%20been%20properly%20documented
https://eji.org/report/transatlantic-slave-trade/new-england/#industries-reliant-on-enslaved-labor
https://www.slavevoyages.org/
https://eji.org/report/transatlantic-slave-trade/new-england/#a-trafficking-based-economy
https://www.gilderlehrman.org/history-resources/teaching-resource/historical-context-constitution-and-slavery
https://reparationscomm.org/reparations-news/exploding-the-myth-of-african-responsibility-for-slavery-part-1/
National Archives & Government Documents:
https://www.archives.gov/news/articles/juneteenth-original-document
https://constitutioncenter.org/the-constitution/full-text
https://www.archives.gov/research/african-americans/slavery-records-civil.html?_ga=2.104703940.510236726.1721577463-44453649.1719004525
https://www.archives.gov/research/african-americans/slavery-records.html
https://www.battlefields.org/learn/primary-sources/declaration-causes-seceding-states
Books:
Before the Mayflower
https://www.amazon.com/Before-Mayflower-History-America-1619-1962/dp/1684220408
Barracoon
https://www.amazon.com/Barracoon-Story-Last-Black-Cargo/dp/0062748211/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.MX9eD81fnNcjDJ4m0MsRGVNrl52zpDVSNs76QpF-i_hBtgIGq0L30_BbySpWcZb9L7RntLtgowC4oHteBrhpgdyEciwmvsVHqNHXWwNj9RbP31yQ-xGZpPezEmFd_TTq7EeP3oHaR6roCBaOitaJVb6DLkKrz81vil7fKpGOxP-rso0s3k4LTKzHNBBdcxiR-sK0F3kEq3TWd4IEN_2MgwuLpHJC-YiO_bTJhSuyVKI.kiFmZL-piTd6KShkiCpjRQNHrM4ECsuj-Cm7ykLq7iI&qid=1721584113&sr=1-1
Vetting your source:
https://guides.library.cornell.edu/sevensteps/evaluate
*If it’s a first-hand story or family history these methods
do not apply. This does not make oral history wrong just different.

Jul 16, 2024 • 17min
182: Dropping F-bombs and Bias Checks - Heather
About this Episode
Heather is riding solo on this episode to check in with some bias info, thoughts and reflections.
Bias: All of them
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire
Transcript:
https://share.descript.com/view/pl1bjkLU4OE

Jul 9, 2024 • 60min
181: Escaping a Covert Narcissist - Amparo Vazquez
About this Episode
Joining the conversation today is Amparo Vazquez. Amparo is the founder of Astekah & BIPOC-CX. As a survivor of abuse and oppression, Amparo is on a mission to inspire survivors and disempowered communities to
embrace their worthiness and heal through spiritually informed activism.
Bias: Bias towards self has been the most difficult to
overcome – when you begin feeling discomfort that’s a sign to dig deeper.
5 Words: There will always be something good that comes from bad experiences.
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.astekah.com/home
https://www.instagram.com/astekah_/
Transcript:
https://share.descript.com/view/PLEHkIgobXQ

Jun 25, 2024 • 56min
180: Breaking the Silence - Seth Gehle
About this Episode
Joining the conversation today is Seth Gehle. Among many things, Seth is a speaker, author, podcast host, athlete, and a US Army Combat Veteran. Seth is on a mission to share his journey of survival and resilience,
as a way to inspire others to harness their own inner strength.
Bias: Discounting someone from having different aspirations or drive than you. Challenge by checking your assumptions – not everyone will have the same goals and you don’t know the whole story.
5 Words: IMPACT – Inspiration, Mentally, Achievement,
Commitment & Tenacity
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://sethgehle.com/
https://www.instagram.com/gobeyondtheshadows/?igsh=a210cWp5dmFhaXd0&utm_source=qr
https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ
Transcript:
https://share.descript.com/view/DQJ9pc2PZmD

Jun 18, 2024 • 38min
179: Aligning Values & Building Resilience - Rahz Slaughter
About this Episode
Joining the conversation today is Rahz Slaughter. Rahz is a Motivational speaker, coach, fitness professional, athlete, and author. He is on a mission to inspire a million teens through the Empowered Mindset System.
Bias: Judging others for being negative, challenge this by
reminding yourself you don’t know their story or circumstance.
5 Words: Integrity, Open-minded, Dream, Hustle &
Structure
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://unstoppableteenager.com/
https://www.facebook.com/rahz.slaughter/
https://www.instagram.com/rahzslaughter/
https://www.youtube.com/@RahzSlaughterTeenLifeCoach
https://www.linkedin.com/in/rahzmotivates/
Episode Transcript:
https://share.descript.com/view/4iBFksrQyMu

Jun 11, 2024 • 55min
178: Equity Principle - Luaskya Nonon
About this Episode
Joining the conversation today is Luaskya Nonon. Luaskya is an Attorney, Consultant, Speaker, Award-winning Diversity Leader, and founder of Equity Principle Consulting. Luaskya’s own personal journey navigating culture, identity, and expectations has set her on a mission to dismantle the status quo.
Bias: Creating stories rooted in stereotypes while people watching. Catch yourself and intentionally consider an alternate storyline.
5 Words: Authenticity, Faith, Resilience, Equity &
Curiosity
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://www.linkedin.com/in/luaskyanonon/
Transcript:
https://share.descript.com/view/eMU7JiqvHjW

May 28, 2024 • 54min
177: Accessibility Builds Loyalty - Max Ivey
About this Episode
Joining the conversation today is Maxwell Ivy. Max aka the Blind Blogger is an advocate for inclusion and accessibility for people with disabilities. As an online entrepreneur, Max has first-hand experience with the
gaps in accessibility while navigating business, particularly online, and is passionate about sharing his knowledge through writing, speaking, podcasting, and consulting.
Bias: People's refusal to ask for help. This is a challenge
even he struggles with at times and has to remind himself to accept support.
5 Words: Accessibility ain't just for people with
disabilities
Episode Transcript: https://share.descript.com/view/pr1mDeHvBCA
Connect with Us:
Website: https://www.breakingbiaspodcast.com/
Breaking Bias Community: https://www.facebook.com/groups/breakingbias/
Instagram: https://www.instagram.com/breakingbiaspodcast/
Twitter: https://twitter.com/breakingbiaspod
Facebook: https://www.facebook.com/Breakingbiaspodcast
Show Host, Heather: https://www.instagram.com/hponfire/
Guest Links:
https://theblindblogger.net/