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ADHD Support Talk Radio

Latest episodes

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Jan 19, 2019 • 25min

Overcome Overload and Over Stimulation with ADD / ADHD

Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share"s a "cheat" to get past overload and over stimulation.  She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda has been coaching and training people  in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on  and the leader of . She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Jan 10, 2019 • 14min

Self-Image, comparisons, self-talk and shame with Adult ADHD ADD

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Dec 6, 2018 • 6min

Overcome Overwhelm Expert Series

Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu - Overcome Overwhelm Expert Series Register now at: FREE On-Demand Webinar Series Break Through the Cycle of Procrastination and Overwhelm Lynne Edris - Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination. 5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown - In this presentation Alan will share a range of strategies that will help Adults with ADD / ADHD Escape Overwhelm. This will be a uniquely engaging and original presentation, with none of the typical “Use color-coded folders!” tips. And as someone who has seen both sides of career fortunes – going from below-average career advancement despite hard work and long hours, to vice president and employee of the year at the nation’s largest ad agency, to co-founding and building a successful internet start up that was sold for over $10m – he can attest to the effectiveness of these strategies. From Overwhelmed to Control Linda Hillger - This session focuses on Easy Routines and Systems for Creating A Great Day and Getting Things Done Are you feeling overwhelmed with your day? Are you always rushing and can't seem to catch up? If so, join us for this powerful 1 hour FREE session and learn fast routines and answers for creating extra time. OVERWHELMED! 8 Techniques to Break through the Paralysis Bonnie Mincu - Overwhelm is one of the greatest problems experienced by people with ADHD, yet one of the most overlooked. Because feelings of overwhelm are not visible to others, overwhelm is not accorded the recognition given to behavioral traits such as lateness, disorganization and procrastination. However, a great deal of the visible problems among ADHD people are a result of those individuals being paralyzed by overwhelm.This session will teach techniques for breaking out of "overwhelm," the mental state experienced when one's brain is flooded with thoughts and information, creating mental paralysis in many with ADHD.
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Nov 28, 2018 • 27min

How One Man Harnessed ADHD to Change the World

Lynne Edris talks hosts Kevin Roberts, author of Schindler’s Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ADHD need to be successful, and how to use support, purpose and humor to make the most of your talents, strengths and gifts.   Kevin Roberts, an adult with ADHD, coaches young people and college students with ADHD. Roberts, the author of several books on ADHD as well as screen addiction, believes that ADHD has many downsides, but he also believe that it offers great advantages. No greater example of this dichotomy can be found than the life of Oskar Schindler. Schindler's Gift: How One Man Harnessed ADHD to Change the World   Learn more about Kevin at:  As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Nov 12, 2018 • 33min

ADHD Coaching: Empowering ADHD Clients to Activate Their Brains and Create Sustainable Momentum

Co-host Lynne Edris talks with David Giwerc, Founder of the , about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive psychology and rumination and the importance of understanding yourself so that you can advocate for yourself and be successful, and more.   David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional Association of ADHD Coaches (PAAC) and a Master Certified Coach, MCC, with the International Coach Federation (ICF). He is also the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions. David has served as past president of ADDA (Attention Deficit Disorder Association), and was instrumental in the formation of U.S. Senate resolution 390 that declared September 7, 2004, to be National ADHD Awareness Day. In his groundbreaking book, Permission to Proceed: The Keys to Creating a Life of Passion, Purpose, and Possibility for Adults with ADHD, David shares his unique and effective coaching models for gaining control of one’s ADHD at home, work, and in the community. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Oct 23, 2018 • 19min

ADHD Awareness Month Expo

Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo:
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Sep 19, 2018 • 11min

The Perfect Calendar for Adult ADHD

In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Sep 11, 2018 • 39min

Strategies to Crush the Six Causes of Procrastination

Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain's rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful causes of procrastination.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
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Sep 6, 2018 • 33min

Understand and Clear ADHD Energetic Blocks

Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: http://www.adhdts.com If you have tried all the different tips and strategies from leading ADHD experts and you are still feeling stuck, you may have energetic blocks. Energetic blocks may contribute to being stuck and get in the way of moving forward. During this talk Tara McGillicuddy will discuss the concept of energetic blocks and how they relate to ADHD. She will also discuss the types of things which may be contributing to and increasing energetic blockages. She will also look at why people with ADHD may be more prone to energetic blocks than people with out ADHD. Finally she will talk about ways to prevent energetic blocks and ways to remove and clear energetic blocks.
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Aug 30, 2018 • 24min

Turning down the Volume on Anxiety with Adult ADHD

Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety.   Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, different kinds of learners and the teen brain. Learn more at www.drsharonsaline.com.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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