ADHD Support Talk Radio

In Part 1 of this two-part episode, co-host Lynne Edris talks with Dani Donovan about how she accidentally became an ADHD influencer overnight, the importance of creative expression for adults with ADHD, and role of community in making life easier with ADHD.  Dani Donovan is an ADHD content creator, artist, and comedian who brings awareness and acceptance to those of us with ADHD through a variety of creative outlets, including insightful comics, infographics, videos, and other graphic expressions.  You can learn more about Dani and what she does at | SUPPORT: patreon.com/danidonovan Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

It’s not early Alzheimer’s! Learn why women with ADHD become even more frenzied, frazzled, forgetful and overwhelmed as hormonal changes exacerbate their underlying ADHD. Find out what you can do to become more calm, centered and confident.  Carol Ann Robbins, Ph.D. is a licensed clinical psychologist specializing in the diagnosis and treatment of ADHD across the lifespan at the Annapolis ADHD Center. Dr. Robbins has served as Coordinator of the Anne Arundel County Maryland Chapter of CHADD since 2002. She is a seasoned speaker and workshop presenter who presents regularly at national and international conferences on ADHD, as well as locally. She has authored Journal articles and book chapters for professionals in the field and is a recent Past President of the Maryland Psychological Association (MPA), as well as the Coordinator of the MPA Post-Doctoral Institute on ADHD Across the Lifespan. Dr. Robbins is also a licensed provider of Cogmed working memory training and a trained Imago Relationship therapist. Personally, she is married to an ADHD spouse and is raising two children with ADHD. Learn More Here Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

So many people with ADHD crave a creative outlet, but where do you begin? How do you stay on track? Co-host Lynne Edris is joined by children's recording artist, Jesse Friedberg (AKA Jesse Jukebox) to talk about the importance of using your strengths, creativity and your own “islands of competence” when you’re an adult with ADHD. Jesse gives us some insight into his creative process and how you can find your creative side, too. Jesse Friedberg (AKA Jesse Jukebox) is on a mission to inspire children and their parents to be creative, compassionate, free-thinking, and a little bit smarter than he is (which is pretty darn smart). Jesse pursues his mission by writing and recording original children’s music. He also performs amusing, thrilling, and interactive live shows that entertain children and adults alike. Jesse has released 3 albums. His most recent album, "Awesome!", is Packed with lyrical wisdom born of Jesse’s experiences growing up with ADHD. Jesse is driven by rock and roll, the blues, Batman, electric guitars, silliness, funky bass lines, pizza, corny jokes, loud drums, the Teenage Mutant Ninja Turtles, banjos, outer space, and all things awesome. He runs Livestreams Mondays, Wednesdays, and Fridays at 11am EST via Facebook Live (www.facebook.com/jessejukebox). You can also check out his website at Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Rick Webster joins co-host Lynne Edris to talk about Your Financial Future with Adult ADHD. Learn how small steps and changes in the way you think about yourself and your relationship with money, and simple tips, can change your financial future.  Rick Webster, CEO and Founder of Rena-Fi, Inc. has spent the last two decades deeply involved in the ADHD community, helping people with ADHD find solutions for their own ADHD-related challenges. Diagnosed well into adulthood, Rick possesses an understanding borne from years of difficult, first-hand experience of living with undiagnosed ADHD. Because of these experiences, Rick works as an ADHD coach and advocate, bringing a wealth of practical life strategies to the issues of living (and living well!) with ADHD, and specializes in coaching ADHD entrepreneurs. Rick is the regional coordinator for the Northern California Chapter of CHADD and serves on the Board of Directors of CHADD National.  He also enjoys collaborating on projects with the ADDA organization whenever possible. Through his work with CHADD and as an ADHD coach, Rick has been invited to speak on the topic of ADHD symptom remediation to therapists, psychiatrists, and other mental health service providers at Kaiser Permanente annual conferences, and at other events. Learn more at   Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Co-host Lynne Edris is joined by Casey Dixon to discuss the Mysterious Paradox of Being a High Achiever with ADHD. Listen as they talk about how people with ADHD can become high achievers, and how people who are already high achievers can have ADHD.  Casey Dixon is a Life Coach who focuses on science-based, innovative, collaborative coaching for lawyers and professors and other demand-ridden professionals who are struggling with executive functions or ADHD at work. She runs The Focused Lawyer Coaching Group, an online community created specifically for lawyers with ADHD and The Focused Professor Coaching Group, an online community created specifically for professors with ADHD. Casey is recognized as a Professional, Board, and Senior Certified ADHD Coach. Her hallmark is reliably facilitating results without judgment. Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over the importance of finding your community, and three areas to concentrate our efforts so that we can be more successful and fulfilled. Cameron Gott is an ADHD Executive Coach, mentor coach and hosts the podcast Translating ADHD. Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper. Listen as Ryder shares how the method helps support our minds, about his own ADHD journey, and why he says there would be no Bullet Journal if he didn’t have ADHD. Ryder Carroll is the creator of The Bullet Journal Method, NYT bestselling author, and digital product designer living in Brooklyn NY.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a blind spot that keeps them from reaching meaningful solutions. Without tracking their own intentions and results -- especially the "failures" -- people never gain self-awareness beyond a superficial level. So they continuously get tripped up over the same issues time and again. They can spend years grabbing at tactics but never gaining understanding of why they can't get those tactics to work. Unfortunately, the more "answers" that people search for, the more they can feel like failures when those answers don't work out. Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. That’s when she found out she had ADD, and began advanced training in ADD Coaching. She formed her coaching and training company “Thrive with ADD” in 2001 to provide solutions for ADD Adults. Bonnie’s 5-minute online video, “The Attention Movie,” has touched people around the globe. She has developed learning resources on numerous Adult ADHD topics, including the in-depth “Procrastination Transformation” virtual workshop that spans several weeks. She has created a “Self-Coaching Workshop” of workbook and CD’s and has taught her Thrive with ADD at Work seminar at New York University annually since 2004. In true ADD fashion, Bonnie has had several careers prior to founding “Thrive with ADD,” spanning Fortune 500 companies, entrepreneurial start-ups and non-profits Learn more about Bonnie Mincu at :    ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect” of wasted energy, and strategies to you make the most of your energy so that you have it when you need it. Tamara Rosier, Ph.D. has been a college administrator, a professor, a high school teacher, and a faculty developer. As the founder of the ADHD Center of West Michigan, she leads a team of professionals to provide outstanding resources for individuals and their families after they receive a diagnosis of ADHD. In her coaching, she helps her clients understand their thinking processes in order to develop more confidence, smoother communication, closer relationships, and increased academic or work success. She is a board-certified coach (BCC) and is the president of the ADHD Coaches Organization (ACO). https://miadhd.com/ Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.