Seeking Balance
Jared Alderman
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.
Episodes
Mentioned books
Jan 15, 2025 • 1h 29min
Poker Strategy, Longevity, and Letting Go of Ego: A Candid Conversation with Darius Bucinskas
Send us a textIn this jam-packed episode, Jared sits down with Darius (EQPoker) to explore everything from the nitty-gritty of live poker strategy to the deeper questions of mindset and wellbeing. They break down major concepts like turn barreling, game-planning vs. freestyling, and how to avoid burnout in a profession that rewards constant hustle. Then, they take it several levels deeper—talking about how our egos (in poker and in life) often get in the way of real growth, and why genuine balance might be the ultimate key to both profit and fulfillment.Find Darius (EQPoker) Online:Website: eqpoker.comX (Twitter): @eqpokerYouTube: @eqpokerFind Jared Alderman Online:Website: jaredalderman.comX (Twitter): @the_jaldermannInstagram: @jared.aldermanIf you enjoyed this deep dive into live poker, mindset, and personal development, please remember to like, subscribe, and drop a comment with your favorite takeaway! Your support helps us continue bringing real-talk conversations and strategic insights right to your feed.Thanks for tuning in!Support the show
Dec 31, 2024 • 1h 11min
Beyond Tells: Breaking Bias & Reading Human Behavior with Blake Eastman
Send us a textJoin Jared Alderman and behavior expert Blake Eastman for a wide-ranging conversation about poker, human behavior, self-awareness, and how language shapes our perception of reality. They dive deep into the subtle art of reading people—on and off the poker table—and explore how our biases, fears, and personal histories color the way we interpret the world. If you’re curious about harnessing greater self-awareness in poker, business, or everyday life, this episode is a must-watch.CONNECT WITH BLAKE EASTMANWebsite: https://www.beyondtells.comX (formerly Twitter): @blakeeastmanInstagram: @blake_eastmanCONNECT WITH JARED ALDERMANWebsite: https://www.jaredalderman.comX (formerly Twitter): @the_jaldermannInstagram: @jared.aldermanSupport the show
Dec 23, 2024 • 6min
A Holiday Message on Gratitude
Send us a textMy thoughts on navigating the holiday season while staying focused on my personal and professional goals. With Christmas approaching, I’ve been reflecting on how the festivities can sometimes feel like obstacles to my ambitions, such as growing my business, creating content, and improving my poker game.Support the show
Dec 17, 2024 • 1h 4min
Concepts Meet Context: Kevin Rabichow on Narrative, Theory, and Finding Your Game Flow
Send us a textIn this episode, I sit down with renowned poker coach and player, Kevin Rabichow, who has over $7 million in tournament earnings and 15+ years of coaching experience. We dive deep into integrating quantitative theory with the qualitative narrative that unfolds in-game. Instead of relying solely on solver outputs or rote memorization, Kevin discusses how to bring your own experience, intuition, and story-based understanding to the table—literally.We explore why many players struggle to execute studied concepts in live environments, how to trust your instincts when facing both pros and recreational players, and ways to broaden your perspective beyond pure theory. We also touch on the emotional aspects of the game, the pressure of playing on stream, and why a blend of comfort, curiosity, and narrative thinking can help bridge the gap between knowledge and action.Kevin’s Contacts:Website: kevinrabichow.comX (Twitter): @krabichowInstagram: @krabichowJared’s Contacts:Website: jaredalderman.comX (Twitter): @the_jaldermannInstagram: @jared.aldermanSupport the show
Dec 3, 2024 • 57min
Myths of Mindset: Jason Su On Traditional Mindset Coaching
Send us a textIn this powerful conversation, mindset coach and author Jason Su challenges traditional mental game coaching in poker. Discover why attempting to control emotions and "letting go" might be holding you back, and how genuine emotional awareness could transform both your game and life.Key topics:- Why conventional mindset coaching can destroy performance- The myth of the emotionally controlled poker player- How suppressing feelings leads to worse decision making- The crucial difference between achievement and true success- Why authenticity is the foundation of elite performance- Practical ways to develop emotional presence at the tableFeaturing Jason Su, author of "Poker with Presence" and pioneering mindset coach known for his counterintuitive approach to peak performance. This conversation goes beyond standard mental game advice to explore how genuine self-acceptance creates sustainable success.Follow Jason Su on X: @PokerWithPresenceYouTube: Poker with PresenceWebsite: pokerwithpresence.comSupport the show
Nov 20, 2024 • 1h 1min
The Intuitive Edge - LuckyChewy
Send us a textIn this groundbreaking conversation, legendary poker pro Andrew "Lucky Chewy" Lichtenberger challenges the conventional wisdom about emotions in poker. Discover why suppressing feelings might be costing you money at the table, and how embracing your intuition could be the missing piece in your game.Key topics:Why logic alone isn't enough for elite poker performanceHow emotional awareness gives you an edge over technical playersThe surprising connection between honesty and reading opponentsWhy many top pros might be missing crucial information in handsPractical ways to develop and trust your poker intuitionFeaturing Andrew "Lucky Chewy" Lichtenberger, known for his unique approach combining technical excellence with emotional intelligence. This conversation goes beyond standard strategy to explore the often-overlooked human elements that separate great players from truly exceptional ones.Follow Lucky Chewy: @LuckyChewyNewsletter: jaredalderman.comSupport the show
