Light Up The Couch

Clearly Clinical
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Feb 8, 2019 • 20min

Feeling Tone: A Guided Meditation, Ep. 46 (Not for CE Credit)

Frank Baird, LMFT, LPCC, an expert in meditation and mindfulness, delivers a calming, feeling-focused guided meditation, perfect for use in the therapy room with clients or for a clinician's own meditative practices. Provided as a free resource; not for CE Credit.
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Feb 2, 2019 • 33min

Anchors: A Guided Meditation, Ep. 45 (Not for CE Credit)

Frank Baird, LMFT, LPCC, an expert in meditation and mindfulness, delivers a calming, choose-your-focus ('anchor') guided meditation, perfect for use in the therapy room with clients or for a clinician's own meditative practices. Provided as a free resource; not for CE Credit.
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Jan 27, 2019 • 11min

Mindfulness of Breathing: A Guided Meditation, Ep. 44 (Not for CE Credit)

Frank Baird, LMFT, LPCC, an expert in meditation and mindfulness, delivers a calming, breath-focused guided meditation, perfect for use in the therapy room with clients or for a clinician's own meditative practices. Provided as a free resource; not for CE Credit.
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Oct 1, 2018 • 1h 2min

A Preview of Mindfulness in Dialectical Behavior Therapy, Ep. 42

Patricia Gieselman, LMFT, provides a preview of the DBT Mindfulness skills taught during a DBT treatment course, and describes the importance of mindfulness practice for professionals in order to be more effective in our work with our clients. Presentation.
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Oct 1, 2018 • 1h 1min

An Overview of Critical Dialectical Behavior Therapy Skills, Ep. 41

Patricia Gieselman, LMFT, reviews the skills offered in DBT, including Core Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation, which are taught to clients throughout the course of treatment. Presentation.
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Oct 1, 2018 • 1h 4min

Comprehensive Dialectical Behavior Therapy: What It Means, Ep. 40

Patricia Gieselman, LMFT, offers an overview of the structure and components of DBT with the idea of peaking interest in developing expertise in DBT, a method shown to assist in the development of emotional regulation skills. Presentation.
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Oct 1, 2018 • 1h 1min

Listening for and Responding to Change Talk in Motivational Interviewing, Ep. 39

Robert Scholz, LMFT, LPCC, discusses how to elicit, evoke, and respond to client change talk, as well as effective ways to respond to client ambivalence or ‘status quo’ talk. Preparatory and mobilizing change talk are also defined and explored.
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Oct 1, 2018 • 1h

Core Conversational Skills in Motivational Interviewing, Ep. 38

Robert Scholz, LMFT, LPCC, explores the four primary conversational techniques used in motivational interviewing conversations: Open-Ended Questions, Affirmations, Reflections and Summaries (OARS); a research review is also provided.
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Oct 1, 2018 • 1h

Intro to Motivational Interviewing in Addictive Disorders, Ep. 37

Robert Scholz, LMFT, LPCC, provides an introduction of the theory and practice of Motivational Interviewing with clients struggling with addictive disorders, including the four processes involved in impacting a client's stage of change.
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Oct 1, 2018 • 1h 3min

Mindfulness and Meditation Practices for Emotion Regulation, Ep. 36

Frank Baird, LMFT, LPCC, reviews the impact of mindfulness on emotion regulation, including a guided meditation practice about both Working with Difficult Emotions and Mindfulness of Thinking, designed to support providers in using mindfulness clinically.

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