Power Athlete Radio

intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the most guarded niche of athlete, the Military. In an environment where instructors try to find the delicate balance between physical and psychological stress, many miss the mark entirely. The result can be as benign as inhibited performance gainzz… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated to vetting the basic and fringe methods for living your best life. It also means he gets to use himself as guinnea pig for various training, dietary, meditative, and spiritual practices. As host of Onnit’s Human Optimization Hour… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Living and coaching with passion “I like to drink beer, does that mean my kids should be drinking beer?” Good question, Gary. As a Coach, Gary Schofield has seen the pitfalls of many in his field. Just because you LIKE a certain training system doesn’t mean it’s the most APPROPRIATE or effective for your athletes.… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Grow or Slow How do you create the appropriate balance of support and push so that your kids develop GRIT? That is precisely what Angela Duckworth [@angeladuckw], author of the book, Grit: The Power of Passion and Perseverance, is here to discuss. People, including kids, only develop in ways that they HAVE to. This… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fuel The Fire Berrp berrp berrp berrrrrrrrrp! Mark your Galactic Calendars because this week we bring you the 300th Episode of Power Athlete Radio. Looking for cutting edge strength and conditioning content that will Empower Your Performance? Maybe hit up one of our other 299 episodes you picky bastard. This week we stay true… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to improve you. Welcome those who you are capable of improving. The process is a mutual one: men learn as they teach.” This is Logan Gelbrich [@FunctionalCoach], through and through. It’s no coincidence that he’s selflessly lent his knowledge… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is attractive, no doubt about it. But it in the time it would take you to resource all ingredients and painstakingly slave in the kitchen, you could be spending that time canoodling with your current sexual partner. Or maybe… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Connecting Athletes Through Technology When you look back at your failures, are you tempted to point the finger at all of the things, people, etc outside your control and say “THAT was the reason I wasn’t successful”. This week’s guest gives one of the best come up stories we’ve heard in a while. Friend… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A Peak At Success Author Anders Ericsson [Twitter: @PeakTheBook] is all about researching why some people perform FAR better than others. His studies range from prolific musicians to extreme athletes and is cited in his popular book, Peak: Secrets from the New Science of Expertise. The common thread with these outliers is training. The… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding, and collegiate lacrosse was the foundation for her drive as a strength and conditioning coach at UPenn. What do you do when you have 3 coaches for 33 teams? Do work, son. Tracy Zimmer [@Tracy_Zimmer] talks effective testing… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy