Power Athlete Radio

Train Fast, Be Fast This week we go big time with professional NASCAR driver, Corey LaJoie [@coreylajoie]. Not only does he possess the stock car driving skills passed down from his father, Randy LaJoie, he also scoots around the track in one unmistakable ride which features his giant face on the hood. Is the life… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Emotional Intelligence for Athletes With access to some of the greatest minds in academia, Director of Student Athlete Innovation & Performance Tom Newman [@bulldog.strength] has been successful in creating a winning culture at Yale. Tom brings his knowledge of training and sports science to the table but has learned that the key is to “stay humble, stay… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Posh Power Sport Coach Kris Borthwick’s [@krisborthwick] career has come full circle bringing him back to a sport he played as a youth athlete in the UK. After giving tennis up to focus on rugby, Kris later found himself back on the court with the men’s and women’s teams at Wake Forest University. Now… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and reminisce on what was an epic 2019 Power Athlete Symposium. John, Luke, and Tex have a lot of NFL catching up to do and your questions to answer. While they consult the 2020 Galactic Calendar to see what the… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Find Your New Field of Competition What once began as a professional relationship between a S&C company and a few tech nerds quickly evolved into a long term relash with the goal of empowering athletes. Ben Crookston of Train Heroic [@TrainHeroic] brings purpose to this week’s episode with Luke and Tex, diving into the principles… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate athletes over the years. While she relents that internet has spawned a thirsty demographic of attention seeking “fitness experts”, she says that she’s seeing at least one positive change in the athletes entering her program. These young go-hards… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness” but few have contemplated the implications of training systems like CrossFit more than Opex founder, James FitzGerald [@JFitzOpex]. A spicy discussion kicks off wherein The Crew debates long term effects of high volume and the glamorization that surrounds… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of psychiatry and discusses the antiquated techniques that are still in practice today. As Tara explains, although it may feel good to talk about traumatic experiences in the moment, it does nothing to improve the effects of PTSD. More… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dive deep into the neuroscience of self-discovery with the brilliant @DrTaraSwart on our latest podcast episode! Join John, Luke, and Tex as we explore how to carve out your authentic self using the power of the mind. Warning: may cause a paradigm shift at your next Thanksgiving dinner. Shownotes Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with the fellas who founded Onegevity [@Onegevity]. Most people struggle to grasp the complexity of their gut and the bacteria that inhabit it. These two smarty pants make it easy by providing feedback to optimize bacteria ratios and gut health…all… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy