

Habits of Leadership
Cut Through Coaching
The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
Episodes
Mentioned books

Apr 27, 2020 • 35min
031: Think Twice About Giving Advice with Michael Bungay Stanier
In this episode, Dan welcomes Michael Bungay Stanier back to the show.
Michael Bungay Stanier is at the forefront of making coaching an everyday leadership behaviour. He is the author of The Coaching Habit... the best-selling coaching book of this century with over 700,000 copies sold and 1,000+ five-star reviews on Amazon. His new book, The Advice Trap, focus on what it takes to stay curious a little bit longer and tame your Advice Monster. In 2019, he was named the #1 thought leader in coaching, and was shortlisted for the coaching prize by Thinkers50.
You can find out more about Michael and his work at https://www.mbs.works/
You can go straight to the Advice Trap resources here: https://www.mbs.works/theadvicetrap
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

Apr 7, 2020 • 30min
030: Resilience in Challenging Times - Chatting with Dr Lucy Hone
In this episode, Dan & Tim chat about a conversation Tim had with Dr Lucy Hone for a book he is working on exploring the link between resilience and mindset.
Dr Lucy Hone is a director of the New Zealand Institute of Wellbeing & Resilience, adjunct fellow at the University of Canterbury, a published academic researcher, best-selling author, and blogger for Psychology Today. On Queen’s Birthday weekend in 2014, the sudden death of her 12 year old daughter, Abi, forced Lucy to turn her substantial academic training and professional practice to foster resilience in very personal circumstances. Resilient Grieving, the best-selling book she wrote in the aftermath of Abi's death is now available in the US, UK and NZ.
You can find out more about her work at: https://nziwr.co.nz/
If this episode beings up issues for you you can access crisis lines by your country below.
Crisis lines by country.
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

Mar 29, 2020 • 44min
029: No D!ckhe@ds, High Performing Teams & Leadership with James Kerr
In this episode Dan chats with the author of Legacy, James Kerr.
In November 2013, James Kerr published Legacy: What the All Blacks Can Teach us About the Business of Life which delves into the mentality of the most successful sporting team of all time and finds universal lessons one can learn from them in business, and indeed, in life.
You see the Haka here.
You can find a copy of Legacy here.
You can connect with James in LinkedIN here.
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

Mar 26, 2020 • 8min
028: Ep 5 of our 5 Ways in 5 Days to Better Wellbeing Series - Keep Active
In Episode 5 of our Fives Ways to Wellbeing in Five Days we chat about Keeping Active.
When you're stuck inside but want to keep active, you might like to check out:
Exercise Classes on Facebook Live
All the links below offer simple & low impact exercise that require no equipment.
https://www.youtube.com/watch?v=gC_L9qAHVJ8 - low impact, 30min, no equipment workout
https://www.youtube.com/watch?v=UBMk30rjy0o - 20min low impact workout
https://www.youtube.com/watch?v=9WMMVQ6Z_Bc - 15mins no equipment workout
https://www.youtube.com/watch?v=VaoV1PrYft4 - beginners yoga
For people who don't enjoy this style of exercise, walk, jog, garden, lawns, bike ride, scooter, ball games with kids etc.
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/
Please make sure you like & subscribe to the podcast! :)
Thanks for listening.

Mar 25, 2020 • 9min
027: Ep 4 of our 5 Ways in 5 Days to Better Wellbeing Series - Give
In Episode 4 of our Fives Ways to Wellbeing in Five Days we chat about Giving.
Some of the resources we mention are:
Kiva
Viral Kindness
Random Acts of Kindness
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/

Mar 24, 2020 • 15min
026: Ep 3 of our 5 Ways in 5 Days to Better Wellbeing Series - Take Notice
In Episode 3 of our Fives Ways to Wellbeing in Five Days we chat about Taking Notice.
Some of the resources we mention are:
Smiling Mind
Headspace – Free Accounts for Educators
How to write a Gratitude Journal
How to write a Gratitude Letter
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/

Mar 23, 2020 • 12min
025: Ep 2 of our 5 Ways in 5 Days to Better Wellbeing Series - Connect
This is the audio from our new Cut Through TV series.
In Episode 2 of our Fives Ways to Wellbeing in Five Days we chat about Connecting. This might be particularly challenging in times of “Social Distancing.”
Some of the resources we mention are:
https://www.facebook.com/FindaGrandparent/
#BookClub on Twitter
An article on keeping connected in times of Social Distancing
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/
Don't forget to like, share, comment & subscribe!

Mar 22, 2020 • 10min
024: Ep 1 of our 5 Ways in 5 Days to Better Wellbeing Series - Keep Learning
This is the audio from our new Cut Through TV series.
In Episode 1 of our Fives Ways to Wellbeing in Five Days we chat about Keep Learning. Some of the resources we mention are:
https://www.coursera.org/
https://www.masterclass.com/
https://www.edx.org/
https://www.udemy.com/
Dan’s favourite Guitar Lesson Channel on Youtube
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/
Don't forget to like, share, comment & subscribe!

Mar 8, 2020 • 30min
023: Leadership vs Management & Other Questions...
In this episode Dan & Tim answer questions from our listening community, exploring issues like:
1. What's the difference between a leader & an administrator?
2. Who's best placed to make decisions that affect the 'front-line'?
3. How can you inspire and motivate people who are already overwhelmed?
4. Are yoga & mindfulness enough to tackle toxic cultures?
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

Feb 24, 2020 • 54min
022: 4 x Olympian, Leisel Jones on Elite Performance & Wellbeing
In this episode, 4 x Olympian, Leisel Jones drops by to chat with Dan about what it takes to compete at the highest level. Along with Ian Thorpe, Leisel is Australia's most decorated Olympian with nine medals to her name.
Leisel talks about the challenges that elite athletes face with the never-ending scrutiny and expectations placed upon them.
She also discusses her own challenges with Mental Health.
Body Lengths by Leisel Jones.
Crisis lines by country.
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!


