Mastering Diabetes Audio Experience

Are eggs healthy for people living with diabetes or are they problematic? We are here to share the research. If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today by clicking here  And if you’d like to make eating delicious, healthy food more effortless than ever before, you can join the Mastering Diabetes meal plan here Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

Dr. Robynne Chutkan – integrative gastroenterologist, microbiome expert, and author – wants to help you find your gut-bliss! Her commonsense approach to digestive health has been cultivated over almost 30 years of medical practice. True health begins in the gut – and lots of diseases start there too. Her goal is to help pinpoint the root cause of GI problems and provide the tools to heal the gut from the inside out – avoiding prescription medications with harmful side effects whenever possible. Better digestive health is within reach. Knowledge, like food, is powerful medicine.  

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop, and a dream of helping people to eat more plant-based.Fast forward 18 years, The Happy Pear now consists of a cafe and shop in Greystones, Wicklow, 70 food products in 1000 stores, 7 online courses that more than 100k people have been through from over 120 countries, 6 international bestselling cookbooks, a 4-acre regenerative organic farm, a coffee roastery, and a following of over 1.5 million people on social media including nearly 50 million youtube views.All that said, the mission is still the same, to help everyone to get healthier and be happier! The Happy Pear App is now available! In their new app, they offer not only their courses but also tonnes of recipes and lifestyle classes helping you with meditation, yoga, sleep, and much more! Download it on Google Play or Apple They also have a few simple and delicious free recipes available to download here. ------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. This episode is all about The Essential Oils Apothecary: Using Essential Oils to Master Diabetes & Chronic Disease. Link to his website Link to fremium -------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography, and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture. This book captures the way of eating that yielded the statistically longest-lived people and explains, in some detail, why that food has enabled populations to elude the chronic disease scourge that has befallen Americans. New York Times best-selling author Dan Buettner has traveled the world and visited tiny kitchens from Ikaria to Okinawa to document the recipes and dietary traditions he learned along the way. Stunning photography from National Geographic photographer David McLain accompanies the stories and recipes passed down from the longest-lived people in the world. -------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

Sean Hashmi, MD, MS, FASN, is a practicing Nephrologist and Obesity Medicine specialist in southern California. He is a sought-after speaker on topics ranging from health, nutrition, fitness, and wellness. Currently, Dr. Hashmi serves as the Regional Director for Clinical Nutrition and Weight Management at a large healthcare organization in Southern California. Driven by his lifelong commitment to be of service to others, Dr. Hashmi provides evidence-based health, nutrition, and wellness research through his 501c(3) nonprofit, SELFPrinciple.org. In addition, SELF Principle also supports children’s education efforts through scholarships, books, and supplies. -------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

Karalynne Call of Just Ingredients is a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. She shares tips and tricks, how-to’s and why’s behind choosing better, whole, non-toxic ingredients for families. We sat down with her on her podcast and discussed how carbohydrates could be beneficial for people with diabetes. We talk about how each of the macronutrients functions in the body, especially in people with diabetes, and what foods are best for managing blood glucose levels. This is that interview. Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

There are a number of different reasons why intermittent fasting is a part of the Mastering Diabetes Method. First, it's a great way to reverse insulin resistance. Intermittent fasting has also been shown to have significant benefits when it comes to blood sugar management. People who fast intermittently throughout the day often experience better control over their glucose levels -- even on days when they're eating! And finally, there are several other benefits to intermittent fasting, like reduced oxidative stress and improved immunity. ------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

In today's interview, we will discuss the 6 pillars of Lifestyle Medicine and the impact of Lifestyle Medicine strategies in preventing, treating, and reversing disease.  The majority of ailments that affect humans today result from daily habits that are out of sync with our physiological design. The pillars of lifestyle medicine are simply elements of being human that we are evolutionarily adapted to.  Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

The Highly Toxic "Foods" Even the Healthiest Eaters are Still Consuming ... cosmetics / personal care products are the most prevalent little-known worst-offenders of toxins today. They're the most unregulated industry in the U.S., and have been since the FDA told them to self-regulate in 1938. In the European Union, 1300 chemicals are banned from cosmetics but not in the U.S. When you apply these products to your body, you are essentially eating many of the chemicals. Unlike foods you put in your mouth, though, there are no liver and other cleansing systems in place so they can go straight into the bloodstream. Using these products day after day, decade after decade is a problem. Because so many known endocrine disruptors, carcinogens, and chemicals linked to other diseases like heart disease, diabetes, and beyond are prevalent, there are smarter ways to feed your body far cleaner such "foods." ------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook