Dr. Jennifer J. Heisz is an expert in brain health. She is Associate Professor in the Department of Kinesiology at McMaster University (ranked Top 25 in the world) and directs the NeuroFit Lab, which has attracted over $1 million to support her research program on the effects of exercise for brain health. Dr. Heisz received her Ph.D. in Cognitive Neuroscience (McMaster) and completed a postdoctoral fellowship in Brain Health and Aging at the Rotman Research Institute at Baycrest Hospital (Toronto). Dr. Heisz's research examines the effects of physical activity on brain function to promote mental health and cognition in young adults, older adults and individuals with Alzheimer’s disease. Many honors and awards recognize Dr. Heisz for her outstanding contributions to research including the Early Researcher Award from the Government of Ontario and the Petro-Canada Young Innovator Award.Get Move The Body, Heal The MindAmazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.  Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Tara Jaye Frank is an equity strategist who has advised and educated thousands of Fortune 500 executives across multiple industries and large member organizations. Her work, fueled by a deep belief in the creative power and potential of everyone, focuses on building bridges between people, ideas, and opportunity.Before founding her culture and leadership consultancy, Frank spent twenty-one years at Hallmark Cards, where she served in multiple executive roles, including Vice President of Creative Writing and Editorial, Vice President of Business Innovation, Vice President of Multicultural Strategy, and Corporate Culture Advisor to the President.Tara Jaye Frank resides in Dallas, Texas, with her rockstar husband, two of their six children, and their three dogs. She is also a proud Spelman Alumna, and a member of the Exec­utive Leadership Council, the Network of Executive Women, and Delta Sigma Theta Sorority, Inc.Get Waymaker Here: Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.  Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Stephen Miller is a creator and entrepreneur who has grown his platform to nearly one million followers in just two years through his show The Miller Fam, a channel that displays the beauty of diversity and adoption featuring his large, diverse, adoptive family of nine. With over fifteen years of ministry in some of the nation’s largest churches, Stephen has recorded six studio albums and is the author of Liberating King and Worship Leaders, We Are Not Rock Stars.Cocreator of YouTube sensation The Miller Fam Stephen Miller reveals how to turn failures, mishaps, and disappointments into a life of fun and fulfillment.Long before his YouTube channel The Miller Fam became a viral sensation with nearly a million subscribers, Stephen Miller endured countless failed endeavors, made too many rash decisions, and experienced deep discouragement at life not going as planned. Those experiences taught him a powerful lesson: that life will ultimately be okay, even when it seems in the moment like it won't.With the characteristic authenticity, love, and humor Stephen shows in his YouTube videos, The Art of Getting It Wrong shares hard truths and never-before-told stories of misadventures that challenge you.Get The Art of Getting it wrong here:Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'. Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life.In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to all of us to live fully. Get Living Fully Here: Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.  Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Moshe Bar, PhD is the former Director of the Cognitive Neuroscience Lab at Harvard Medical School and the Massachusetts General Hospital and an internationally renowned cognitive neuroscientist. He has a PhD in cognitive neuroscience from the University of Southern California in Los Angeles. For his outstanding research and academic achievements, he has received many awards and honors, including the prestigious 21st Century Science Initiative Award from the McDonnell Foundation, and the Hebb Award from The International Neural Networks Society. He headed the Gonda Multidisciplinary Brain Research Center at Bar-Ilan University in Israel until recently. Mindwandering is the first popular book to explore the multi-faceted phenomenon of our wandering minds and the cutting-edge new research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy, providing us with practical knowledge that can help you. Get Mindwandering Here: Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'. Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His free weekly newsletter has 220,000 subscribers and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He loves wilderness and taking a break from emails.More of Dr Hanson Here: Twitter Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Daniel J. Levitin is an award-winning neuroscientist, musician, and best-selling author. His research encompasses music, the brain, health, productivity and creativity.Levitin has published more than 300 articles, in journals including Science, Nature, PNAS, The New Yorker, The Atlantic, and The Wall Street Journal. His research has been featured over 1800 times in the popular press, including 17 articles in The New York Times, and in The London Times, Scientific American, and Rolling Stone.  He is a frequent guest on NPR and CBC Radio and has appeared on Good Morning America, The Today Show, CBS This Morning, and CNN. His TED talk is among the most popular of all time.He is the author of four New York Times bestselling books: This Is Your Brain On Music, The World in Six Songs, The Organized Mind and Successful Aging (published in the UK as The Changing Mind), as well as the international bestseller A Field Guide to Lies (also published as Weaponized Lies). A popular public speaker, he has given presentations on the floor of Parliament in London, to the U.S. Congress, Microsoft, Google, and Amazon. He has consulted for a number of companies including Apple, Booz-Allen, Microsoft, the United States Navy, Sonos, Philips, Sony, Fender, and AT&T. Listen to his new Album Sex & Math here: Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Jeff Haden is Inc.com's most popular columnist and one of LinkedIn's most widely-followed Influencers. His work has also appeared on Time, The Huffington Post, Fast Company, Business Insider, Entrepreneur, Yahoo! Small Business, MSNBC, and CNBC.It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.The Motivation Myth book Here: Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

TOURÉ ROBERTS IS A BESTSELLING AUTHOR, BUSINESSMAN, PASTOR, AND PRODUCER. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. (Formerly One Church LA) His modern and cerebral approach to faith has attracted thousands to his physical campuses each week (pre-COVID), and has garnered Touré a massive online campus of more than 700,000 subscribers and over 100 million views to date. His robust audiences tune in to experience transformational teachings on faith, purpose, wholeness, potential, and relationships. Touré’s reach is further extended through a weekly podcast that generates over 200,000 downloads per month along with a combined social media audience of over 1M people. A significant portion of his following includes top achievers in entertainment, sports, business, and non-profits. Touré’s broad experience extends beyond the inspiration world, spending over 11 years in the technology sector with a background in business and marketing. Touré is an entrepreneur at heart, founding his first company serving the tech industry in 1998. His empowering voice on the topics of spirituality, business and leadership has been heard at some of the most premier conferences in the world.Get Balance here: Amazon US Amazon AUSPre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Bob Lotich is a high-performance financial coach, Certified Educator in Personal Finance (CEPF®) and has been named a top-20 influencer in personal finance. His award-winning website, SeedTime.com and SeedTime Money Podcast have reached over 50 million people in the past decade.His writing and advice has been featured in Men’s Health Magazine, Forbes, Yahoo Finance, Inc., Beliefnet, Time, and many others.He loves unearthing timeless financial wisdom from the Bible as well as sharing his results of experimenting with everything from budgeting hacks, money-saving apps, to big things like radical giving, and year-long sabbaticals.He and his wife Linda personally struggled with budgeting for over 10 years as he tested nearly every budgeting method out there and found nothing that worked well. After re-imagining what budgeting could look like, in 2019 he created the ‘Real Money Method’: an easier, quicker, and more effective alternative to traditional budgeting.His weekly newsletter (at seedtime.com) helps readers optimize their financial lives and is sent to over 100,000 readers each week.Get Simple Money Rich Life here: Amazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.