

The NeuFit Undercurrent Podcast
Garrett Salpeter
We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we'll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.
Episodes
Mentioned books

Feb 28, 2025 • 1h 1min
Ep 99: The Results Are In: Study Shows Significant Improvement in Neuropathy Patients
In this episode, we dive into a groundbreaking neuropathy study that's redefining treatment options for patients suffering from nerve damage. With special guests Joe McGilvrey (Apex PT) and Ramona von Leden (NeuFit VP of Research), we explore the power of direct current (DC) stimulation and how it's achieving results that no other treatment has before. Specific discussion topics include: Neuropathy affects millions, yet standard treatments only manage symptoms. A recent study in the Journal of Diabetes Research demonstrates that the Neubie's direct current stimulation can actually improve nerve function–and is superior to TENS. Describing and understanding the objective measures used in this study, like EMG and nerve conduction velocity. How this research paves the way for new protocols in neuropathy, radiculopathy, and nerve regeneration. Could this be the new gold standard for neuropathy treatment? Tune in to hear the science, real patient stories, and what this means for the future of rehab and recovery.

Feb 14, 2025 • 58min
Ep 98: Heart Rate Variability, the "Stress Bucket" & Building Resilience
Did you know that chronic stress is at the root of most modern diseases? From heart disease to diabetes, poorly managed stress can wreak havoc on your body. Fortunately, in this episode Dr. Torkil Færø teaches us how to measure stress in real-time and make adjustments to stay in peak condition. That's exactly what HRV tracking allows you to do. We discuss: Dr. Fær�'s bestselling book, "The Pulse Cure" The difference between functional and dysfunctional medicine Why wearables like Whoop, Garmin, and Oura are like having a "doctor on your wrist" that can help you make immediate changes (rather than having to wait for your next blood test) How alcohol and food sensitivities affect your HRV, health, and resilience The best lifestyle habits to improve HRV and longevity We break down the science of resilience in a way that's easy to apply. Whether you're treating patients, an athlete, or someone who just wants to feel and perform better—this episode is a must-listen!

Jan 31, 2025 • 1h 24min
Ep 97: Cracking the Metabolic Code: Blood Sugar, Inflammation, Rehabilitation, and Performance
Explore the intersection of functional medicine and performance optimization in this episode with James "Jim" LaValle. Among other things, Jim is the Academic Co-chair of A4M, Chief Science Officer for LifeTime Fitness, creator of the "Metabolic Code" system, consultant to numerous professional sports teams, and author of more than 20 books. He shares clear insights connecting health with injury rehabilitation, recovery, and performance. From understanding blood sugar regulation to leveraging peptides and supplements, you'll walk away with powerful tools to transform your health. We cover: How insulin resistance is the #1 driver of aging and cardiovascular disease, and why it matters even for elite athletes, too (not just diabetics) The bi-directional relationship between inflammation and blood sugar How to optimize your nutrition/supplementation for injury recovery, longevity, and performance The role of recovery in athletic success—and why it's often overlooked Practical applications of peptides for healing and repair Whether you're seeking to recover faster, train smarter, or simply live better – or help your patients do the same – this episode is your guide to cracking the metabolic code. Enjoy these clear and powerful insights!

Jan 17, 2025 • 1h 7min
Ep 96: Beyond the Bump: Empowering Moms Through Pregnancy, Postpartum Recovery, and Diastasis Repair
Motherhood is an incredible journey, but it comes with unique challenges during pregnancy, postpartum, and beyond. In this episode, we're joined by Dr. Lauren Adamski and Anna Bales from Bump and Beyond Chiropractic to discuss the ways they're empowering moms through every stage—especially when it comes to recovery and healing from diastasis recti. Whether you're a mom, mom-to-be, or a practitioner, this conversation will equip you with the tools to thrive. Key Takeaways: Why pregnancy isn't a disease—it's an opportunity for strength and optimization. What diastasis recti is, how to identify it, and effective ways to repair it. Why active movement during pregnancy reduces pain and supports easier postpartum healing. How Dr. Lauren and Anna combine chiropractic care and exercise physiology for optimal results. Practical tips for managing postpartum recovery and improving core health. Tune in for actionable insights and an uplifting approach to motherhood!

Jan 3, 2025 • 46min
Ep 95: Neuro Activity-Based Training: Bridging the Gap After Physical Therapy Benefits Run Out
What happens when traditional physical therapy ends, but the recovery journey is far from over? Melanie Brennan, founder of EA Therapeutics, has an answer. In this episode, we discuss how her organization is addressing the critical need for ongoing care with neuro-activity-based training, giving patients the tools to continue their progress and regain their quality of life. We discuss: Why many patients struggle when physical therapy benefits end How neuro activity-based training helps neurological patients thrive The economics of running this type of clinic, and why Melanie chose to turn her business into a nonprofit The ripple effect of better neurological care on patients' lives and communities Several treatment success stories mixed in Join us as we explore what's possible when innovation and compassion collide in the world of neuro-rehabilitation.

Dec 20, 2024 • 37min
Ep 94: Effort, Energy, and the Inner Compass: A Neuroscience-Backed Reflection on 2024
What makes effort feel worthwhile? In this reflection on the past year, I explore the connection between energy, alignment, and the neuroscience behind how we perceive and sustain effort. Balancing adrenaline pushing us forward with dopamine giving us a sense of reward, effort is only sustainable when it aligns with what truly matters to us. Key Insights Include: How the nervous system acts as an internal compass for making decisions, helping us feel the "expansion vs. contraction" nature of possible choices. The ways compensatory and protective neurological patterns affect movement and how similar patterns show up in our thoughts and behaviors. Why meditation isn't about "performing" a certain end state, but about meeting reality as it is—even if it includes grief, anger, self-judgment, or anything in between. Lessons from some of my favorite books of this past year, including Waking Up (Sam Harris), No Bad Parts (Richard Schwartz), The Psychology of Money (Morgan Housel), and Discipline is Destiny (Ryan Holiday). Tune in to discover how neuroscience and awareness can help you align your effort, release limiting patterns, and move forward with clarity and purpose.

Dec 6, 2024 • 59min
Ep 93: The Practice Freedom Formula: Building a Business That Works for YOU with Dr. Jamey Schrier
Jamey Schrier's inspiring journey from clinician to successful business owner holds the blueprint for transforming your practice into a thriving business. He shares his proven strategies for creating a scalable, profitable clinic that allows you the time to focus on what matters most – your life and goals. In this episode, you will: Learn how Jamey transitioned from being overwhelmed in patient care to achieving true practice freedom. Discover why it's worth positioning your clinic as the "Ritz Carlton" of rehabilitation – and the mindset that will allow you to do it. Explore practical ways to integrate cash-based services and maximize revenue. Hear actionable advice on building a business strategy that balances profitability and reduced workload. Gain insight into how coaching and mastermind groups drive accountability and results. This episode is packed with insights for any practice owner looking to reclaim their time, scale their impact, and love their business again. Whether you're looking to grow, sell, or reinvigorate your practice, Jamey's expertise will guide you to the next level.

Nov 15, 2024 • 35min
Ep 92: Beyond the City Limits: Making Elite Care Accessible in a "Therapy Desert
In this episode, Garrett welcomes Phillip Parker, OTR/L, and founder of Omni Rehabilitation in Harlingen, Texas and recent winner of the Neubie Grant Program. Phillip shares his journey from paramedic to occupational therapist and the drive that led him to return to his hometown to provide elite care in a place he calls a "therapy desert." His passion for bringing high-quality rehab to the Rio Grande Valley, where advanced care options are limited, offers valuable insights for practitioners and patients alike. We discuss: Challenges and gaps in healthcare for rural and underserved communities Phillip's unique approach to bringing big-city therapy quality to smaller markets The NeuFit Grant Program and the impact of the Neubie on patient outcomes, especially with the high incidence of stroke patients in the community he serves How a competitive mindset can drive excellence in healthcare Phillip's commitment to providing cutting-edge care to his community is an inspiring story of dedication, vision, and resilience. Tune in to hear how he's transforming lives and raising the bar for therapy in South Texas!

Nov 1, 2024 • 52min
Ep 91: Modern Rehab: Integrating Modalities like Sauna, Contrast, & Compression into a PT Practice
In this episode we explore a "holistic physical therapy" model. Dr. Jessica Tranchina of Generator Athlete Lab walks us through her approach of blending traditional PT with fitness and cutting-edge recovery tools like sauna, contrast baths, and compression therapy to accelerate results and add an entire recovery, optimal health, and longevity service line to her practice. We discuss: Dr. Jess's journey from solo PT practice to creating the Generator Athlete Lab The specific Generator protocol, which combines sauna, contrast, compression, and more to enhance recovery and optimize health The value of biometric data from various wearable devices How she's growing her business in the local market Whether you're a PT, athlete, or recovery enthusiast, this episode is packed with insights to help you elevate recovery and performance. Hear why Dr. Jess's approach is part of the future of physical therapy!

Oct 18, 2024 • 53min
Ep 90: Tech Meets Strategy: Improving Clinical AND Business Outcomes with Effective Coaching
Joining us for the second time is Jason Waz, the first physical therapist to integrate the Neubie device into a PT private practice back in 2017. Since then, he has transformed his clinic, scaling beyond day-to-day operations to the point where he now coaches other practice owners on how to achieve similar success. In this episode, you'll hear: Jason's experience introducing this game-changing device, which revolutionized his approach to patient care. How focusing on strategy allowed Jason to transition from clinician to business leader, improving clinic efficiency and profitability. The value of complementary technology, like HRV measurement that provides immediate feedback on the success of treatments. The strategic partnership in which NeuFit has invested to provide access to Jason's MVP Coaching Program, allowing PT practice owners to receive business implementation training that complements their clinical training on the Neubie. Jason's story highlights the power of innovation, technology, and the right coaching to take a clinic from good to great. Ready to follow in his footsteps?


