Live Greatly

Are you looking for ways to excel in your career?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for professional growth and career advancement. Tune in now! Key Takeaways From This Episode: 3 keys for career advancement The importance of voicing your ambitions Click HERE to listen to the Live Grealty podcast episode with Moira Forbes About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Are you curious about the key components that contribute to the worlds most powerful women's success?  On this episode of the Live Greatly Podcast Kristel Bauer sits down with Moira Forbes, Executive Vice President of Forbes and the President and Publisher of ForbesWomen.  Moira and Kristel talk about the ingredients to be successful and fulfilled, tips to boost confidence, how women can support themselves in stepping into more leadership positions as well as how women can overcome some common challenges in business and the workplace.  Moira oversees Forbes’ annual list of the World’s Most Powerful Women and the annual Power Women’s Summit and she shares some big takeaways from her converastions with women making a huge impact. Tune in now! Key Takeaways from This Episode: - A look into Moira's background with ForbesWomen - Some of the common challenges women face in business - What are some common threads that Moira has seen from Forbes most powerful women - What does success mean to Moira - What does she think the core ingredients are to be successful AND happy - How women can build confidence to step into more leadership positions  - Any big life lessons from her time at ForbesWomen - A look into some of ForbesWomen’s upcoming events  About Moira Forbes: Moira Forbes is the Executive Vice President of Forbes, one of the world’s largest media brands, where she is responsible for driving new business initiatives across the company’s diverse media platforms and branding Forbes events worldwide. Today, Forbes, which is synonymous with “success” in almost every country around the world, engages 140 million people across every platform every month – the most in its 104-year history.   Moira also serves as the President and Publisher of ForbesWomen, a multi-media content channel dedicated to successful women in business and leadership which she founded in 2007. Moira oversees Forbes’ annual list of the World’s Most Powerful Women and the annual Power Women’s Summit which she launched in 2013.   Moira hosts "Success with Moira  Forbes," a Forbes interview series spotlighting dynamic changemakers and industry innovators as well as “The Takeaway,” a new Forbes simulcast series featuring how top minds are navigating  these defining times and explores what’s ahead within their respective arenas.  Moira currently lives in New York City with her husband and two sons. Website: https://www.forbes.com/forbeswomen/?sh=20dcd1ad621e  Forbes 30/50 Summit: https://www.forbes.com/connect/event/2023-forbes-3050-summit-abu-dhabi/  LinkedIn: https://www.linkedin.com/in/moira-forbes-7902152/  Instagram: @forbeswomen @moiraforbes Twitter: @ForbesWomen @moiraforbes About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Are you looking for ways to add more fun and adventure into your life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses the importance of unplugging and exploring as well as a look into her recent getaway to Boston where she stayed at the Boston Harbor Hotel. Tune in now! Key Takeaways From This Episode: How to Add More Adventure and Fun Into Your Life A look into Boston and the Boston Harbor Hotel Click HERE to check out Kristel's Travel and Wellness Blog Learn more about the Boston Harbor Hotel HERE Kristel and her husband recieved a complimentary 2 night media stay at the Boston Harbor Hotel including some meals. About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

On this episode of the Live Greatly Podcast Kristel Bauer take a deep dive into mindset and success with serial entrepreneur and Guest Shark, Matt Higgins. Matt was a recurring guest on the Emmy award-winning TV show Shark Tank during seasons 10 and 11 and he will soon star in a new spinoff also executive produced by Mark Burnett.  Kristel and Matt discuss navigating limiting beliefs, how to boost confidence, the keys to being successful in business as well as a look into Matt's new book, 'Burn the Boats. Toss Plan B Overboard and Unleash Your Full Potential'.  Tune in now! Key Takeaways from This Episode: Why Matt wrote the book Burn the Books What is the main thing that holds people back from going after their dreams/goals Qualities Matt has seen in successful people How to navigate limiting beliefs Keys to be successful in business A look into Matt's journey and how he has navigated obstacles in his path About Matt Higgins: Founder. Operator. Investor. Educator. No matter the role, Matt Higgins has always believed in trusting his instincts and never outsourcing his judgment. Higgins grew up in Queens, New York hawking flowers on street corners and scraping gum under tables at McDonald’s to help feed his family. On a mission to escape poverty as fast as possible and provide for his home-bound mother, he dropped out of high school, took his GED and enrolled in college at 16 – eventually earning his juris doctorate from Fordham Law at night while working full-time. A decade after dropping out of high school, Higgins was appointed the youngest Mayor’s press secretary in NYC history at 26, managing the global media response during the September 11, 2001 terrorist attacks under Rudy Guiliani. He then became one of the first employees – and ultimately Chief Operating Officer – of the Lower Manhattan Development Corporation, created to rebuild the World Trade Center site. Higgins helped organize the largest international design competition in history culminating in Reflecting Absence, the September 11th National Memorial, and the development of the 1,776-feet-tall One World Trade Center, the tallest building in the northern hemisphere. Higgins has deep experience in sports, having spent 15 years in senior leadership positions with National Football League teams. He made his mark with two NFL franchises, overseeing the revenue functions of the New York Jets as Executive Vice President of Business Operations, and after leaving the Jets, serving as Vice Chairman of the Miami Dolphins from 2012 - 2021. Higgins cofounded New York City-based RSE Ventures in 2012 alongside developer Stephen M. Ross, amassing a multi-billion-dollar investment portfolio of leading brands across sports and entertainment, media and marketing, food and lifestyle, and technology industries. NYC’s Magnolia Bakery is one of the latest additions to a portfolio that includes David Chang’s renowned culinary brand, Momofuku, and Australian-inspired hospitality/lifestyle brand, Bluestone Lane. RSE has successfully backed many challenger brands from inception, including RESY, an Open Table competitor that American Express acquired in 2019; the Drone Racing League, which was named among Fast Company’s 10 Most Innovative Sports Companies; and Relevent Sports, the leading international soccer agency in the US. Higgins was the first client and ultimately only partner in VaynerMedia, the largest socialmedia first agency in the world founded by Gary Vaynerchuk. Higgins is a prolific investor in the direct-to-consumer space, having invested in over 100 DTC brands throughout his career. He is a lecturer and Executive Fellow at Harvard Business School, where he teaches the popular course Moving Beyond DTC alongside HBS Professor Len Schlesinger. Each year, the course features real-world case studies on some of the top consumer brands in the US. Higgins’ reputation as a self-made serial entrepreneur earned him a spot as a recurring guest Shark on the Emmy award-winning TV show Shark Tank during seasons 10 and 11. He will soon star in a new spinoff also executive produced by Mark Burnett. In 2019, he received the Ellis Island Medal of Honor, joining the ranks of seven former US presidents, Nobel Prize winners and other leaders for work to improve society. He is also a longstanding board member of Autism Speaks, advocating for scientific research and greater acceptance of neurodiversity. In 2021, Higgins had a private audience with Pope Francis at the Vatican to discuss human rights and solidarity with the world’s poor. During the Global Citizen Live festival before an audience of 60,000 people on the Great Lawn of Central Park, Higgins kicked off the Global Solidarity Fund’s initiative to raise $100 million for migrants and refugees in crisis. In honor of his late mother, Linda Higgins, Matt funds scholarships for single mothers through the Linda Higgins Empowerment Scholarship at Queens College. Matt is the author of 'Burn the Boats. Toss Plan B Overboard and Unleash Your Full Potential' Order Matt Higgin's new book 'Burn the Boats. Toss Plan B Overboard and Unleash Your Full Potential'  HERE Website: https://www.burntheboatsbook.com/  https://rseventures.com/team-members/matt-higgins/  Instagram: @mhiggins LinkedIn: https://www.linkedin.com/in/matt-higgins-rse/  Twitter: @mhiggins About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Are you looking for ways to handle all of the pulls on your attention and time?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a new way to view work/life balance leading to more happiness & fulfillment. Tune in now! Key Takeaways From This Episode: A look into a Work/Life Integration and Work/Life Harmony model About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

On this episode of the Live Greatly Podcast Kristel Bauer sits down with public figure Katherine Schwarzenegger Pratt to talk her new book 'Good Night Sister' as well as a look into parenting, navigating guilt as a working parent, and tips for building connection and dealing with stress. Katherine is a New York Times bestselling author, animal advocate, daughter to Arnold Schwarzenegger and Maria Shriver, sister, wife to Chris Pratt and a mother to two daughters. Tune in now! Key Takeaways from This Episode: Why Katherine wrote the book 'Good Night, Sister' How Katherine's relationship with her sister has changed as she's gotten older. The power of connection for comfort  Insights from Katherine's childhood How Katherine supports her well-being as a mom/parent Insights into navigating mom/parental guilt Tips for helping siblings get along What helps Katherine as a working mom About Katherine Schwarzenegger Pratt: Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, daughter, sister, wife and mom. As a passionate animal advocate, Katherine works as an Ambassador for Best Friends Animal Society and the ASPCA, lending her time, voice and energy to spread awareness about animal rescue. Katherine is the daughter of Arnold Schwarzenegger and Maria Shriver and she is married to actor Chris Pratt. As an author, Katherine has skillfully translated her own personal experiences into all of her books that speak to her generation. Her first book, NY Times bestseller, “Rock What You’ve Got,” spoke to young women struggling with self-esteem, body image issues and documented Schwarzenegger Pratt’s own personal journey to self-confidence. Her second book, “I just Graduated Now What?” offers advice and anecdotes from several well-known people, for young people as they embark on their journey out of college into the real world. Her third book and her first children’s book, “Maverick and Me,” is a heartwarming book about the wonders and benefits of pet adoption and chronicles Katherine’s real-life experiences with fostering dogs eventually leading to the adoption of her rescue named Maverick. Katherine’s fourth book, “The Gift of Forgiveness,” became an instant New York Times bestseller. It’s an inspiring must read for people of all ages, all walks of life, and all spiritual practices. She interviews more than 20 people who have worked hard, and are still working hard, to overcome unforgivable and unimaginable experiences. In 2021, Katherine launched the weekly Instagram Live series “Before, During & After (BDA) Baby”, in which she discusses a variety of topics surrounding pregnancy, fertility, motherhood and more with notable guests and experts. On February 7, 2023 Katherine will release her second children book, ‘Good Night, Sister’ a story about the loving and unique connection between sisters and is based on her relationship with her younger sister Christina. Katherine currently lives in Los Angeles with her husband and two children. Order Katherine's new book 'Good Night, Sister' here  Website: https://www.katherineschwarzenegger.com/  Instagram: @katherineschwarzenegger Twitter: @Kschwarzenegger Facebook: https://www.facebook.com/KatherineSchwarzenegger/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.  

Are you interested in learning ways to boost happiness and fulfillment at work?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key things to support you on your professional journey. Tune in now! Key Takeaways From This Episode: 4 Key Things to Increase Happiness and Fulfillment in the Workplace About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Want a look into leading with heart and creating a workplace where people can happily show up as their authentic selves?   On this episode of the Live Greatly Podcast Kristel Bauer sits down with Claude Silver, VaynerMedia’s first-ever Global Chief Heart Officer. VaynerMedia is a global creative and media agency with Gary Vaynerchuk as CEO.  Claude and Kristel talk about some of the keys that contribute to employee happiness and employee retention, a look into optimal leadership, why having empathy and vulnerability in leadership is so important for creating a thriving company culture and the importance of having an empowering relationship with yourself. Tune in now! Key Takeaways from This Episode: How Claude got into the role of being the first ever global chief heart officer at VaynerMedia What Claude thinks are the key things that lead to happy employees  Tips for creating an empowering vibrant company culture What role empathy plays and how people can foster empathy in the workplace Keys for employee retention Keys for optimal leadership How workplaces can create a space where people feel safe showing up as themselves How Claude manages stress/pressure The importance of showing up authentically  About Claude Silver: Claude Silver is VaynerMedia’s (and the world's) first-ever Global Chief Heart Officer, tasked with fusing empathy with agency to unlock employee potential and foster a culture of belonging across the 2000+ person organization. VaynerMedia is a global creative and media agency with Gary Vaynerchuk as CEO.  Between her deep education in psychology and spirituality and the two decades she has spent as an advertising strategist, Claude has been studying and influencing human behavior for over three decades.  Outside of her role at VaynerMedia, Claude speaks globally about the need for heart-led leadership in today’s workplace and the importance of treating “employees” like people, not numbers. Her success in guiding client relationships, global brand strategies, operations, management, and culture is driven by her abiding passion for creating spaces in which people can show up as their true selves and thrive as a result. Website: https://www.claudesilver.com/  VaynerMedia: https://vaynermedia.com/  LinkedIn: https://www.linkedin.com/in/casilver/  Instagram: @claudesilver Twitter: https://twitter.com/claudesilver  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

How are you navigating the challenges and setbacks you are faced with in life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key things to remember to support you during the obstacles that come in your path. Tune in now! Key Takeaways From This Episode: 3 Important Things to Help You Get Through Challenges & Setbacks About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Are you looking for inspiration to overcome whatever obstacles life throws at you as well as insights into success, diversity and inclusion?   On this episode of the Live Greatly Podcast Kristel Bauer sat down with Bruce Jackson, author of NEVER FAR FROM HOME: My Journey from Brooklyn to Hip Hop, Microsoft, and the Law.  Bruce is an Associate General Counsel for Microsoft and a former entertainment and tax attorney who represented hip hop royalty including LL Cool J, Heavy D, Busta Rhymes, M.C. Lyte, Jazzy Jeff, and Little Kim. Bruce provides a look into his journey out of poverty and what helped him get and stay motivated to go after a bigger vision for his life.  Bruce also provides his take on the key ingredients for success and happiness as well as a look into how companies can support diversity and inclusion. Tune in now! Key Takeaways from This Episode: Bruce's journey growing up in pre-gentrified New York City How Bruce got out of poverty and into entertainment law representing hip hop royalty A look into Bruce's book NEVER FAR FROM HOME: My Journey from Brooklyn to Hip Hop, Microsoft, and the Law.  Big life lessons from Bruce's journey Bruce's ideas for supporting diversity and inclusion in the workplace and in the world Importance of leadership for diversity A look into diversity and inclusion within Microsoft Bruce's take on the ingredients for success and happiness What helped Bruce defy the odds Order Bruce's Book HERE About Bruce Jackson: Bruce Jackson is the Associate General Counsel for Microsoft and a former entertainment and tax attorney.  In his stirring memoir of grit and perseverance NEVER FAR FROM HOME: My Journey from Brooklyn to Hip Hop, Microsoft, and the Law (Atria Books; Hardcover; February 7, 2023; $28.00; ISBN: 9781982191153), by Bruce Jackson -- with a Foreword by Microsoft’s Vice Chair and President, Brad Smith – is his inspirational story of his rise from childhood poverty in pre-gentrified New York City to a stellar career at the top of the technology and music industries. However, this is not a “corporate memoir,” but rather the memoir of a Black man from meager origins and an imperfect background who reached great heights in corporate America. Born in Crown Heights, Brooklyn, Bruce moved to the infamous NYCHA projects -- Amsterdam Houses -- in Manhattan, as a teenager, where he was harassed by street cops and seduced by drug dealers. He found a way out, graduated from Hofstra University then Georgetown Law School, and cut his teeth working in entertainment law. As an entertainment attorney he represented hip hop royalty including LL Cool J, Heavy D, Busta Rhymes, M.C. Lyte, Jazzy Jeff, and Little Kim. Jackson transitioned from entertainment into a wildly successful corporate law career. The book offers lessons on life but also lessons in business. NEVER FAR FROM HOME reveals the ups and downs of an incredible journey, the obstacles overcome, and valuable business and life lessons learned along the way. Order Bruce's Book HERE Website: https://www.simonandschuster.com/books/Never-Far-from-Home/Bruce-Jackson/9781982191153  LinkedIn: https://www.linkedin.com/in/bruce-jackson-8121142/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.  Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker.  If you are looking for a motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness,  Kristel would be happy to discuss partnering with you to make your next event one to remember!  Speaking Topics can be tailored to fit the needs of your group. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.