

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
Episodes
Mentioned books

127 snips
Apr 18, 2025 • 38min
History Obliterates In Every Picture It Paints | Why You Need To Read Meditations By Marcus Aurelius
Explore the profound insights of Marcus Aurelius’ 'Meditations' and its impact on personal growth. The discussion reveals how Stoic philosophy can help navigate life's challenges and foster gratitude. Delve into the timeless teachings on resilience and self-awareness that continue to resonate with modern audiences. Discover the evolving interpretations of the text with each reading, and learn about the unexpected rise of a vibrant community dedicated to embracing Stoic principles.

33 snips
Apr 17, 2025 • 13min
It’s Almost Unimaginable | Ask Daily Stoic
Delve into the wisdom of Marcus Aurelius as the hosts discuss the power of perspective in facing life’s challenges. They share a heartwarming story about rescuing a puppy amidst the writing chaos, underscoring the importance of personal connection. The conversation touches on the nuances of science communication in today’s misinformation age and reflects on the psychological lessons from historical plagues. With grateful hearts, they celebrate their audience milestones and introduce an exciting new podcast venture focused on adventure and self-discovery.

21 snips
Apr 16, 2025 • 2min
Is There Anything Better Than This?
Explore the transformative power of love in Stoicism, highlighting its ability to enhance human experience and positivity. Delve into how love aligns with the four Stoic virtues: courage, discipline, justice, and wisdom. Discover why hatred fails to improve situations while love acts as a vital force in life. Celebrate the birthday of Marcus Aurelius by reflecting on his teachings. Join a live Q&A for deeper insights into his philosophy and Meditations.

236 snips
Apr 16, 2025 • 1h 5min
Discard Your Anxiety Today | Chris Guillebeau on The Power of Choosing Less
Chris Guillebeau, New York Times bestselling author and world traveler, joins the conversation about tackling modern anxieties related to decision-making and time management. He shares insights on 'time anxiety,' discussing how social pressures can hinder clarity. Strategies for escaping decision paralysis emerge, along with the value of self-reflection in reducing stress. Guillebeau emphasizes living in the moment, making joyful choices, and the profound impact of recognizing our mortality on shaping priorities. A journey of embracing simplicity awaits!

74 snips
Apr 15, 2025 • 9min
Want To Capture The Magic? Do This | Impulse Control
Explore the art of impulse control through the wisdom of Marcus Aurelius. Discover how journaling can enhance emotional discipline and help process feelings. Embrace self-reflection for personal growth, letting go of past grievances. The conversation promotes a positive mindset and gratitude, fostering a deeper connection with the audience. Celebrate the legacy of Stoicism while learning practical tools for cultivating resilience in everyday life.

86 snips
Apr 14, 2025 • 8min
How To Adjust To Difficult People | Becoming An Expert In What Matters
Discover strategies to navigate difficult people while fostering personal growth. Embrace Stoic philosophy to reflect on your priorities and cultivate wisdom. Learn to ask meaningful questions that lead to a deeper understanding of what truly matters. The discussion emphasizes gratitude and the pursuit of important endeavors in life.

142 snips
Apr 13, 2025 • 13min
The One Word That Will Set You Free
Discover the empowering art of saying no and reclaiming your time. Explore how intentional choices can lead to greater fulfillment and self-respect. Delve into the virtues of patience and how non-action can often yield better outcomes. Learn to confront fear and embrace change by overcoming obstacles with strategies inspired by iconic figures. The importance of hydration is also highlighted, making it a refreshing addition to achieving clarity in life.

302 snips
Apr 12, 2025 • 39min
How Regret Can Propel You Forward | Daniel Pink (PT. 2)
Daniel Pink, an award-winning author of five New York Times bestsellers, examines how regret can fuel personal growth and creativity. He shares insights on reframing regret to illuminate future choices, revealing the power of embracing a 'shots on goal' mindset. The conversation highlights the significance of consistent creative effort, the courage to seek help, and the value of taking risks. Pink also dives into the psychological connections people have with tattoos, blending humor and depth while encouraging listeners to reflect on their own life choices.

430 snips
Apr 11, 2025 • 12min
You Don’t Have The Right | 9 Habits To QUIT (From The Stoics)
Explore the powerful connection between Stoic philosophy and physical fitness. Discover how a balanced mind and body can lead to personal transformation. Learn to overcome negative habits using Stoic principles and prioritize what truly matters. Navigate societal pressures with composure and self-reflection, armed with ancient wisdom. This engaging discussion inspires listeners to elevate their potential through rigorous training and thoughtful living.

102 snips
Apr 10, 2025 • 14min
How To Get Through Life's Most Difficult Situations
Explore the transformative philosophy of 'Amor Fati,' or love of fate, which encourages embracing life's challenges. Learn how this Stoic concept can turn adversity into fuel for personal growth through captivating stories and insights from figures like Thomas Edison. Delve into its relevance in popular media, revealing how characters evolve through acceptance. Discover how reframing struggles can turn hardships into meaningful experiences, fostering resilience and a positive outlook on life's unpredictable journey.