On this episode Mat & Jaxson talk about what actually matters when you are building the best outcome in life.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On today’s solo episode Mat answers a question from a viewer who says he doesn’t have much time in the morning and wants to know how to get in the zone. Let’s talk about this and also how to design a 10/10 morning.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this episode Jordan is back!! And the boys talk about how your life would just keep getting better and better if you allow your vibration to lead. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this episode Mat interviews the King of nutrition Tommy. Mat asks him about hydration, the skin and what is the best formula for optimum performance. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this episode Mat talks about protecting your energy and time along the way to achieving your goals. This isn’t an easy thing to do but when you learn the skill of doing this you will build your muscle that will protect your inner self and not get burnt out or develop resentment doing things you just don’t want to do.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this episode Mat talks about time and how important it is to start designing a life that increases your energy, passion and results. Looking back Mat realises that time moves quickly and creating abundance in your life through choices is one of the greatest gifts you can have in this world. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

In this episode Jaxson takes over and asks his Dad some personal questions and Mat also answers quite a few questions from listeners. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On today’s episode this is one of the best questions I’ve been asked about change, what happens when everyone around you is making fun of you because you have changed your habits and focus.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this solo episode Mat talks about the steps to get to where you want. It’s more than setting a goal. It’s also more than discipline. Consistency is your super power. The only question is how much do you want it and what is the price you’ll pay to get there? Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When you look at things through the eyes of energy you will start to see that it’s all energy first before any result will follow.Follow The 31MINS Podcast on:➤  Spotify | Apple ➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)