Mat Steinwede - Chasing Optimum

Mat Steinwede
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Nov 10, 2020 • 16min

#25 - 31 Minute Podcast - Just Keep Swimming

Ever wondered how Mat has gotten to where he has today? Well, this podcast is perfect for you as we go in detail on Mats thought patterns when it comes to achieving what you want to achieve. In today's episode he talks about how sometimes motivation isn't enough in fact being proactive and staying in a good vibrational zone is the reason he has able to achieve the successes he has had.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Nov 4, 2020 • 21min

#24- 31 Minute Podcast - How to Become A Champion

Tune in for another episode of the podcast as Mat talks about how he maintained self belief while he was mid twenties and at the bottom of real estate. How exactly did he get to where he is now? Well, this episode gives you an insight into his mind.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Oct 27, 2020 • 15min

#23 - 31 Minute Podcast - The Wheel Of Life

Tune in for this weeks episode of the 31 Minute Podcast as Mat sits down and shares some insight into how you can literally have it all just by taking good care of all areas of your life.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Sep 22, 2020 • 15min

#22 - 31 Minute Podcast - Where's Your Next Launch Pad

Tune in for today's episode as Mat discusses our life is a lot like NASA launching rockets!Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Jul 7, 2020 • 21min

#21 - 31 Minute Podcast - Fan Question (How to Re-invent yourself)

Tune in for this weeks episode of the podcast as Mat shares he's best tips on how to re invent yourself while also reflecting back on is career. He shares his thoughts on getting to number 1 agent and how mistakes along the way have actually helped him become the person he is today.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Jun 15, 2020 • 32min

#20 - 31 Minute Podcast - Marella Diamond 3X bikini and swim suit champion

Great interview with Marella Diamond, full time Mum, high performance physique competitor, winner of 3 world title body competitions, personal trainer and wife. She is one powerhouse of a person and a must listen for anyone looking to achieve their goals and dreams. Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Jun 9, 2020 • 55min

#19 - 31 MINUTE PODCAST - MINDFULNESS COACH EXPLAINS HOW YOUR BRAIN WORKS

We sit down with business and mindfulness coach Peter Bliss to talk about how the human brain works. He goes in detail about subjects such as depression, anxiety, relationships and how you can get out of a slump. While also ultimately uncovering the secret on how we all should be living.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Jun 4, 2020 • 30min

#18 - 31 Minute Podcast - Author, Cancer Patient And Family Man ( Micheal Romeo)

Tune in for a special episode of the 31 minute podcast.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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Jun 2, 2020 • 36min

#17 - 31 Min Podcast - Nutrition and Weight loss Expert (Pt 2)

New Podcast Out NowBy popular demand we have @bricehutchison on again to talk about the elements of high performance and to help you optimise your health and fitness progress. Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)
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May 21, 2020 • 57min

#16 - Nutrition and Weight Loss With Expert Brice Hutchinson

Tune in for this weeks episode as we sit down with the man responsible for Mat's health and fitness levels today. He talks how you can lose weight, what nutrition is right for you and goes in detail about insulin levels and how this is a game changer for your weight loss journey. Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | 31MINS Life System |  TikTokSend us a message :)

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