Mat Steinwede - Chasing Optimum cover image

Mat Steinwede - Chasing Optimum

Latest episodes

undefined
Aug 23, 2022 • 50min

#115 - Questions & Habits

On this episode Mat & Jordan answer a few questions then talk about how anything you want is directly related to the habits you have. Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 23, 2022 • 13min

#114 - That extra #1

On this short podcast Mat talks about what the extra one means and the mindset around pushing yourself to find better.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 16, 2022 • 1h 16min

#113 - Mick The Gut Health Guy

This is the missing link in optimum health. This interview talks about the benefit of gut health and how you achieve it. Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 14, 2022 • 41min

#112 - Burn The Boats, Timing, Frequency Mastery

Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 8, 2022 • 1h 4min

#111 - Sliding Doors and Personal Brand

Mat & Jordan talking about moments in life and how important personal brand will be in the futureFollow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 5, 2022 • 40min

#110 - Frequency Questions

Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Aug 2, 2022 • 39min

#109 - Gut Health, Questions About Young Relationships, Best Books On Frequency

Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Jul 31, 2022 • 17min

#108 - You’ve Got To Go For It

Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Jul 22, 2022 • 18min

#107 - What I Learnt From Being Homeless

Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)
undefined
Jul 11, 2022 • 50min

#106 - Do The Work

On this podcast Mat & Jordan talk about how much work is actually needed to change your results and ultimately change your life.Follow The 31MINS Podcast on:➤  Spotify | AppleJoin the community on:➤ Instagram | TikTokSend us a message :)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app