For the Love of Yoga with Nish the Fish

Nishanth Selvalingam
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Jul 16, 2025 • 1h 30min

5 Practices for Śiva | How To Celebrate Śrāvaṇa

We suggest about 5 different practices you can do to celebrate Śrāvaṇa, the month of Śiva:1. Vratam. Many people will observing vows like abstaining from a particular kind of food (salt, sugar, pickles etc.) or observing sunrise-sunset fasts or keeping vigils etc. Generally, these vows are observed on all the Mondays of this śrāvana period and so it is often called the Śrāvaṇa Somavara Vrātam (The Monday Observance of Śrāvaṇa) since Mondays are sacred to Lord Śiva. You can decide just what kind of thing to offer or to abstain from as part of your vrāta, vow, just whatever that is do-able and reasonable and makes spiritual sense and is spiritually nourishing to you. This is a bit like the Christian concept of lent, I suppose. 2. Japa (Puraścarana). You can pledge to chant a certain number of repetitions of your dīkshā mantra or any śiva mantra that you like (we often suggest the pancakshara mantra) every day during this period or just on the Mondays. When we systematically chant a certain number of mantras daily for a fixed period of time, we call that "puraścarana". Generally, we recommend that we sit in the same place, at the same time when we do our chanting and generally we suggests that you chant on a rudrāksha-mālā since those beads are sacred to Śiva. You get to decide what number you'd like to pledge, whatever number that is do-able and reasonable and spiritually nourishing for you. 3. Pūjā. Every Monday (or if you want, every day) during this period you can perform a pañcāmrita pūjā and/or a pañcopacāra-pūjā to your Shiva lingam or murti. We demonstrate this simple and elegant pūjā towards the end of this video but you can find all the mantras in Sanskrit with transliteration and translation as well as the ritual procedure in the description of this video. 4. Kirtana/Bhajana. A chanting practice is very beautiful and nourishing since it is essentially, like pūjā, a celebration! Perhaps you might decide to chant some hymns to Shiva on the Mondays or every day; you might simply commit to learning (and memorizing) a specific hymn that you like. (l) Nirvāna-śatakam 5. Karma Yoga. And our favorite practice of all as part of the Ramakrishna-Vivekananda lineage: worshipping Shiva in the form of the jīva, the embodied soul. As Christ said "that which you do unto the least of ye, you do unto me", the best possible pūjā is to actually serve everyone (including plants & animals & spirits & what not) in a spirit of worship. Never think you are helping anyone. Instead, feel that everyone is giving you an opportunity to worship God by coming to you for help. Don't feel that they owe you any gratitude for your having helped them. Rather, you be grateful to them for giving you the opportunity to worship God through them. In this way, your work, your daily tasks, all become transformed into Śiva-pūjā. This is the acme of non-duality, to recognize each movement of life as an encounter with the divine!May all beings, who are none other than Shiva, worship Shiva! Hara Hara Mahadeva! Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jul 15, 2025 • 1h 59min

How To Give & Receive Spiritual Power

Back in the day, the guru was very necessary because without one, we could not access the Tantras at all (that is, the ritual manuals in which we encounter the practices and philosophies of the tradition) because they were all physical manuscripts that were actually kept in the Guru's abode or even as part of the Guru's memory. As such, without dīkshā (spiritual initiation), it would be nearly impossible to get access to the tradition! Now, many of these texts are available online, in many different translations. One can encounter them and study them and practice out of them without ever having contacted a living teacher. And as such, a very important question comes up: is a living guru even needed anymore? Couldn't one just study from books and from videos on the internet? Perhaps! However, the role of the guru is far more than just one who gives us access to concepts, theories & techniques. The guru is far more than a role model who demonstrates with their lives the proof of the practice and the path. The guru is far more than a personal mentor in whom we can confide and find solace, which are very important things for a real life human who is attempting to practice spirituality intensely! Although these things are all very important and are included in the role of the guru, the main function of the guru is the transmission of spiritual power, what Swami Vivekananda called the "quickening impulse" in his talk called "The Need of a Guru" (Complete Works of Swami Vivekananda, Volume III). But what exactly is this "quickening impulse"? Because this is the most mysterious dimension of Guru-Yoga, we explore it in this lecture by referring to some events in the life of Sri Ramakrishna and Swami Vivekananda. This is one of the lectures in our series on Swami Vivekananda's "My Master" along with Advice to Spiritual Teachers & Aspirants Sex, Drugs & Choosing A Guru | Q&A Our Mission | A Manifesto & Guru as Transmission of Power! Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jul 14, 2025 • 40min

Guru as Transmission of Power

Because last week's Capricorn Full Moon was the celebration of the Guru (it was actually the birthday of Veda Vyāsa, the OG Guru), in our Friday evening restorative yoga class (which you can watch here), we explored the idea of "Guru as Consciousness", as a principle rather than a person which seems to be the emphasis of so many texts and verses describing the Guru! This conception identifies the Guru with Śiva or rather, Brahman which is Pure Existence-Consciousness-Bliss, the One Reality and the Ground of All Being. It is a quietistic sort of expression. Then, we explored the concept of the "Guru as Transmitter of Power" (which I will upload next) right after this class, and here we see a more dynamic conception, that of the Guru as guru-śakti, "spiritualizing force" or "the quickening impulse", as Swami Vivekananda called it. Together, these conceptions of Guru as quietistic Consciousness and as transforming Power taken together form the idea of Śiva AND Śakti as the Guru, with the third aspect in the triad being the human teacher, the body in which the above two conceptions are harmonized and actualized. The Guru as such is the trika, the resolved trinity of God-Power-Individual, i.e Śiva-Śakti-Nara. Enjoy!Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jul 6, 2025 • 50min

The Most Important Spiritual Idea

Recently, we've been giving a series of talks on our values and ideals, based on what Swami Vivekananda said about his Master, Sri Ramakrishna. Having discussed our heritage in Where Did Kālī Come From? | A Brief Herstory we express how wonderful what we inherited is and how important it is for us to aspire to the very highest of ideals in order to maintain and transmit that heritage for future generations. In articulating those values, we first took up the subject in Advice to Spiritual Teachers & Aspirants and expanded inSex, Drugs & Choosing A Guru | Q&A. Finally, in Our Mission | A Manifesto our discussion reached somewhat of a crescendo. In this class, we continue our reading of Swami Vivekananda's "My Master" (a compilation of two talks he gave in 1896 on Sri Ramakrishna) to emphasize the central value that is at the very heart of our lineage; we point out its metaphysical foundations and its implications in our spiritual lives. Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 20, 2025 • 2h 34min

Our Mission | A Manifesto

In our recent lectures like Advice to Spiritual Teachers & Aspirants & Sex, Drugs & Choosing A Guru | Q&A we've been going over our ideals and values as a community, using Swami Vivekananda's reflections on Sri Ramakrishna as our guiding principles. Recently also we took a look at our lineage and heritage to see where we've been! Now, we can look into the future and ask, "well, where are we going?" I want to discuss "our mission" as per Myra Mā's excellent inquiry in class the other day. What's our purpose? What's the manifesto? What's to be expected from me and from our community in the years to come? Mainly, with regard to our "mission", I want to say "we have none!" I'd like to talk a little bit about the risks of having "a mission" and the kind of grandiosity that it can bring. Importantly, I want to show how Swami Vivekananda's mission was not at all "his", but God's. Mā alone is doing everything through us and if we were to all simply surrender to the expression that arises naturally from moment to moment, Her līlā will unfold without us having ever to plan or to think about it or force outcomes. Really, in a deeper sense, this class is about how to stay calm and compassionate in trying times, during political instability, personal tragedy etc.and how to act in a way that is aligned with God's will!Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 17, 2025 • 2h 4min

Sex, Drugs & Choosing A Guru | Q&A

Recently, we as a community have been having some very important discussions around integrity and our values so that we may be a genuine place of spiritual learning and a safe and inclusive space for practitioners of all sorts, with all types of dispositions who belong to all sorts of spiritual traditions and backgrounds! Naturally, we need to talk about issues of sex, money and power which are most often the downfall of spiritual leaders and spiritual communities. Having clear ideals and having the courage to hold one another to them is perhaps the most important thing we can do so that we don't make the obvious (and very natural) mistakes that spiritual communities have been making for not only centuries, but millennia! In this Q&A discussion following our Free Will vs. Determinism/Self Effort vs. Grace in Tantra discussion, we picked up on some of the themes from the Advice to Spiritual Teachers & Aspirants talk and expanded on them to present a strategy for staying safe in and getting the most out of spiritual learning communities. Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 17, 2025 • 1h 11min

3 Forms of Śiva: Sadā-śiva, Bhairava & Śava-śiva

In one sense, Śiva means the impersonal absolute Consciousness which is the very essence of the Self (as we pointed out in this video What Is "Shiva"? and also in The Secret Teaching of Bhairava) but in another sense, that which is the formless impersonal Godhead is also, by virtue of His vimarśa-śakti (i.e God's reflexive ability), the personal God who creates, maintains and destroys the universe and who can, at will, manifest as many different forms to suit different occasions and bhāvas (moods). In other words, as the Personal God (Saguna Brahman), Shiva can both be seen as Formless (Saguna Nirākara) and also as having Form (Saguna Sākara) and in the latter sense, as many different forms! In our pūjā-paddhati which we are studying as part of our How To Do Tantrik Ritual series, we encounter some of these different forms and their worship. We discuss some of these in this talk!Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 13, 2025 • 1h 31min

Friday the 13th | According to Tantra

To celebrate today's occasion, we took the opportunity to look at the importance of divine immanence as well as the power and pervasiveness and superstition: first, we discussed the Norse and Biblical origins of the Western fear of the number 13, and the fear of Friday as being Venus' day, a day of decadence, sense indulgence and beauty, which are things that all feared and avoided by transcendelist "father sky only" type traditions.We discuss the two types of reclamation: first, by practitioners in the Goddess tradition who are reframing this day at the celebration of the Divine Mother and Femininity since there are 13 lunar cycles & usually 13 or so menstruation cycles as well Friday being associated to Freya, that is, Laxmī/Aphrodite/Venus etc. and second, by the horror movie buffs who want to celebrate the macabre elements of life! This was a wonderful time for me! Thank you all who came live!Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 11, 2025 • 33min

Jagannātha, Bhairava & The Harmony of All Religions

Today is a very auspicious day for us since this full moon in the month of Jyeshta is the Snāna Yatra, the day when Lord Jagannath in Puri is brought out for a bath: on this occassion, in 1855, Mā Bhavatārinī Kālī (Jagadishwari Thakur Rani) was ritually awakened through prāna-pratishta! at the Dakshineshwar temple, where Sri Ramakrishna lived and taught.Like the Phalahārinī Kālī Pūjā when Sri Ramakrishna worshipped Ma Sarada, this event too is a singularity in the ministry of the Motherhood of God. In one sense, all that is happening here now can be traced back to that moment in 1855 when Ma Bhavatarini opened her eyes and made her presence known in this world so directly! We gave this talk some time ago discussing the significance of this day: Ramakrishna & Ma Bhavatārini Kālī at Dakshineshwar To honor today's full moon, here's another little chat about its significance followed by some light postural yoga practice which you can practice here. Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
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Jun 10, 2025 • 3h 46min

Advice to Spiritual Teachers & Aspirants

These past few weeks, we've been reflecting a lot on where we've been as a lineage, on our roots and origins. We discussed all of this in talks like Where Did Kālī Come From? | A Brief Herstory, What's Our Lineage? and Our Tantrik Lineage. And of course, while it is important to discuss where we're going (which we'll cover in the next talk), it is equally important to ask where we are now!As such, I want to reflect a little bit on our ideals and values as a spiritual community. To do this, I thought it would be good to read from Swami Vivekananda's reflections on his guru, Sri Ramakrishna (which appear in Volume IV of the Complete Works of Swami Vivekananda under the title "My Master") since our lineage (and necessarily also our community) is founded upon the life and teachings of Sri Ramakrishna and because we aspire to live up to the ideals we saw embodied in his example! In reading this reflection, we can come to understand a lot about the perils of spiritual communities not just in the new age context but throughout time. These perils mainly revolve around sex, money and power and in this talk, we explain why that should be so.This talk was first given on Monday night but since the internet gave out towards the end, I wasn't able to complete the last bit of the reading I wanted to share or to make some concluding remarks. So I picked up the thread from where we left off at our Friday evening satsangh and then just tagged that unto the back of the first recording. The result is a rather long video! Forgive me! And thank you for your patience while I develop some of these ideas throughout the talk! May we always inspire one another to live up to the highest ideals of spiritual life always. Jai Swamiji! Jai Thakur! Jai Ma!Support the showLectures happen live every Monday at 7pm PST and again at Friday 11am PST Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

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