

BJSM Podcast
BMJ Group
The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field.
Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website - bjsm.bmj.com.
BJSM podcast editing and production managed by: Jimmy Walsh.
Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website - bjsm.bmj.com.
BJSM podcast editing and production managed by: Jimmy Walsh.
Episodes
Mentioned books

Jul 16, 2021 • 17min
Weighted Ball Velocity Throwing Programs: Injury Risk or Competitive Edge? EP #481
What is a weighted ball velocity throwing program? Do they work, and what is the evidence of benefit? What are the risks involved and common injury patterns seen? Host Dr. Devin McFadden, MD is joined by Dr. Jason Zaremski, MD to explore these topics and more on the AMSSM Sports Medcast.
Dr. Zaremski is a clinical associate professor holding a joint appointment from the Departments of Physical Medicine and Rehabilitation and the, Department of Orthopaedics and Rehabilitation at the University of Florida. In addition he is the Co-Medical Director of the Adolescent and High School Outreach Program at the University of Florida. He is a past participant in the AMSSM International Travelling Fellowship program, is a Co-Chair of the AMSSM Fellowship Committee and currently serves on the Board of Directors for the AMSSM.
In this 17 minute conversation Dr. Zaremski addressed the following topics:
Defining a weighted ball velocity program
Considering the risks and benefits of their use
Determining what populations should not use these programs and how to safely implement them if athletes decide to pursue one.
Zaremski JL. Weighted Ball Velocity Throwing Programs Are Effective. Are the Benefits Worth the Risk? Clin J Sport Med. 2020 Mar 11. doi: 10.1097/JSM.0000000000000822. Epub ahead of print. PMID: 33914497.
Caldwell JE, Alexander FJ, Ahmad CS. Weighted-Ball Velocity Enhancement Programs for Baseball Pitchers: A Systematic Review. Orthop J Sports Med. 2019 Feb 12;7(2):2325967118825469. doi: 10.1177/2325967118825469. PMID: 30800693; PMCID: PMC6378453.
Melugin HP, Smart A, Verhoeven M, Dines JS, Camp CL. The Evidence Behind Weighted Ball Throwing Programs for the Baseball Player: Do They Work and Are They Safe? Curr Rev Musculoskelet Med. 2021 Feb;14(1):88-94. doi: 10.1007/s12178-020-09686-0. Epub 2021 Jan 6. PMID: 33403626; PMCID: PMC7930148.

Jun 18, 2021 • 34min
Out of sight, out of mind: the invisibility of female African athletes in SEM research. Ep #480
Today Brooke Patterson (@Knee_Howells) speaks with Dr Nonhlanhla Mkumbuzi (@DrNoeMkumbuzi). Dr Mkumbuzi is a physiotherapist, and completed her PhD in 2020 on the association of genetic risk factors with nociception and pain in chronic painful achilles and patellar tendinopathies. She is a post-doctoral research fellow at the University of Cape Town. Dr Mkumbuzi shares some eye-opening experiences as head physiotherapist for Zimbabwe National Rugby Teams. We discuss her recent editorial (https://bjsm.bmj.com/content/early/2021/05/10/bjsports-2021-104202) and the broad consideration of race, culture, gender, and economics in sport and exercise medicine. She shares some personal experience and advice for marginalised athletes, clinicians, and academics. Brooke discusses the opportunity to get involved in the BJSM global mentoring program (https://bjsm.bmj.com/pages/wp-content/uploads/sites/17/2021/03/BJSM-Global-SEM-Mentoring-Program.pdf). Mentors can submit a short statement of interest with your areas of expertise to bjsmglobalmentoring@bmj.com. Mentees can submit a short description of the proposed study, and the specific areas you could use assistance.

Jun 11, 2021 • 25min
The ORCCA registry and what it means for SEM clinicians. Ep #479
On this episode of the AMSSM CRN Spotlight Podcast (T: @TheAMSSM) host Dr. Jeremy Schroeder, DO, is joined by BJSM Editor-in-Chief Dr. Jonathan Drezner, MD, and Kimberly Harmon, MD, who are both Past Presidents of AMSSM.
In this 23-minute conversation, Drs. Drezner and Harmon discuss the Outcomes Registry for Cardiac Conditions in Athletes (ORCCA) national registry and address the following topics:
· Details about the ORCCA registry, what makes it unique and why it was created
· The early findings of the registry and what they mean for team physicians and athletic trainers
· How this study and others are impacting return-to-play decisions after COVID
· The current recommendations regarding cardiac imaging in athletes
· Finding the right balance in our professional and personal lives
Resources:
SARS-CoV-2 Cardiac Involvement in Young Competitive Athletes (https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.054824)

Jun 4, 2021 • 22min
Beyond biology: a gendered approach to injury with Joanne Parsons and Stephanie Coen. Ep #478
Dr Joanne Parsons (@J_ParsonsUofM) is a physical therapist and an associate professor at the University of Manitoba. Dr Stephanie Coen (@steph_coen) is a health geographer and assistant professor at the University of Nottingham in the UK.
To date, ACL injury prevention and management has been approached from a sex-based biological point of view. In this episode, Dr Brooke Patterson (@Knee_Howells) discusses with Joanne and Stephanie how the traditional sex-based approach does not take into account the growing recognition of how sex and gender (a social construct) are ‘entangled’ and influence each other. They discuss their recent review (co-authored with Sheree Bekker), (https://bjsm.bmj.com/content/early/2021/03/09/bjsports-2020-103173) and how clinicians can take a gendered approach to inform more effective approaches to injury prevention and management.

May 28, 2021 • 26min
How do we manage rowing-related low back pain? With Dr Fiona Wilson and Kellie Wilkie Ep# 477
In this podcast, Dr. Jane Thornton hosts Dr. Fiona Wilson and Kellie Wilkie to discuss their 2021 consensus statement for preventing and managing low back pain in elite and subelite adult rowers.
Dr. Fiona Wilson is an associate professor and physiotherapist in the School of Medicine Trinity College Dublin where she is head of the physiotherapy programme. She was lead physiotherapist for Rowing Ireland for 10 years and still practices clinically focusing on managing low back pain.
Kellie Wilkie is a Sport & Exercise Physiotherapist with her own private practice in Hobart, Tasmania. She was an Australian Rowing Team Physiotherapist from 2008-2016 and the Lead Physiotherapist in the Rio Olympic cycle.
We cover:
· What is rowing-related low back pain and how prevalent is it?
· What causes rowing-related low back pain, and can it be prevented?
· How should rowing-related low back pain be managed?
· What this means for rowers, coaches and medical staff
Links:
https://bjsm.bmj.com/content/early/2021/03/11/bjsports-2020-103385.abstract
World Rowing site: https://worldrowing.com/2021/05/11/guide-for-managing-low-back-pain-in-rowers/

May 21, 2021 • 25min
What can SEM learn from the International Space Station w/ Leigh Gabel and Kathryn Ackerman Ep #476
Did you know that being on the International Space Station for a few months can have the same effect on bone density loss as a decade or more of aging here on earth? In this episode, Dr. Erin Macri asks Drs. Leigh Gabel and Kate Ackerman about a recent publication about predictors of bone loss on long-duration space flights – it’s not what you might think! – and how this new information might change how we approach bone health in sports medicine here on earth.
Links and resources:
https://twitter.com/AstroVicGlover/status/1337434468244746240
Gabel L, Liphardt AM, Hulme PA, Heer M, Zwart SR, Sibonga JD, Smith SM, Boyd S. Pre-flight exercise and bone metabolism predict unloading-induced bone loss due to spaceflight. British Journal of Sports Medicine. Published Online First: 17 February 2021. http://dx.doi.org/10.1136/bjsports-2020-103602
Ackerman KE, Popp KL, Bouxsein ML. Rocket science: what spaceflight can tell us about skeletal health on Earth. British Journal of Sports Medicine Published Online First: 21 April 2021. http://dx.doi.org/10.1136/bjsports-2021-104164

May 14, 2021 • 23min
Don’t get hung up on telehealth and sports medicine, Dr Crystal Wong gives us a clear line. Ep #475
Dr. Crystal Wong, a family medicine physician, discusses benefits and challenges of telemedicine, adapting physical exams virtually, administering across state lines, and future implications of telehealth services. She provides advice for sports medicine providers on integrating telemedicine into practice workflows.

May 7, 2021 • 34min
Heads up! Prof Vicki Anderson on the latest evidence in concussion management for the young. Ep #474
Professor Vicki Anderson is a paediatric neuropsychologist in Melbourne, Australia, with over 25 years of experience across clinical, research and academic sectors. She is the Director of Psychology at The Royal Children's Hospital, and Director of Clinical Sciences Research at Murdoch Children's Research Institute. Her research aims to better diagnose, manage and treat child concussion. In this episode, Brooke Patterson asks Vicki about who is most at risk of persistent symptoms after concussion, evidence-based intervention strategies, and digital health tools for monitoring child with post-concussion symptoms.
Twitter:
@bivianoanders
Website
https://www.mcri.edu.au/users/professor-vicki-anderson
Resources:
Raising Children Network - https://raisingchildren.net.au/guides/a-z-health-reference/concussion
HeadCheck App - https://www.headcheck.com.au/

Apr 29, 2021 • 22min
The Black Biomechanists Association: a movement for diversity and representation in SEM. Ep #473
The Black Biomechanists Association (BBA) was recently cofounded by Associate Professor Matthew McCullough from North Carolina A&T State University, Kayla Seymore, PhD student at the University of Delaware, and Dr. Erica Bell, Postdoctoral fellow at the Mayo Clinic. In this episode, Dr. Erin Macri inquires about the need for organizations like this in our global scientific communities, and learns more about how the BBA is positioned to lead the charge in changing how we think about diversity, representation and anti-racism in biomechanics research.
Twitter:
@BlackBiomechs
@Erin_Macri
Links to articles and references:
Become a member (allies welcome): bit.ly/BBA-member
Contact us: blackbiomechanics@gmail.com
Follow us: @BlackBiomechs on Twitter/Instagram
Dr. Karl Zelik, Vanderbilt University:
https://theconversation.com/chadwick-bosemans-black-panther-gives-a-boost-to-diversity-in-stem-a-black-engineers-take-on-personal-and-professional-inspiration-151983
Dr. Cherice Hill, Clemson University/Medical University of South Carolina:
Hill CN, Reed W, Schmitt D, Sands LP, Queen RM. Racial differences in gait mechanics. Journal of biomechanics. 2020;112:110070
https://doi.org/10.1016/j.jbiomech.2020.110070

Apr 23, 2021 • 20min
Concussion in Para-Sport, what should every SEM clinician know? With Dr Richard Weiler. Ep #472
Are concussions in para-sport a big issue? What are some of the challenges in this setting? Where do you start, when it comes to assessing para-athletes?
In this 20-minute podcast with SEM consultant Dr Richard Weiler, you will learn the answers to all of the above, and know where to find some practical tips & tricks.
Links:
Link to paper https://bjsm.bmj.com/content/early/2021/04/08/bjsports-2020-103696


