Order of Man

Every single day, we’re faced with choices that will either help or hinder us and move us closer to our goals and desires or further away. What we decide in those moments will determine our ultimate results. And, if we’re not satisfied with our current reality, it’s safe to assume that we made choices that did not serve us well. Today I’m joined by former NFL Super Bowl Champion and Results Coach, Setema Gali to talk about these choices. We also cover the power of decisiveness, making certain that our priorities don’t merely get the leftovers, the level of commitment required to thrive and win, the positive benefits of guilt and shame, the dangers of false humility, and the trap of self-martyrdom and victimization.   SHOW HIGHLIGHTS:   Setting the standard for your kids Need to balance discipline with letting your kids be kids The importance of establishing clear agreements with your family Family values Building champs instead of chumps We can experience emotion without it becoming our identity What we focus on most is who we become Conflicting thoughts about money and morals Our commitment alters everything We’re not victims, we get to choose Empower yourself by taking responsibility   Get your signed copy of Ryan's new book, The Masculinity Manifesto   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the challenges he faced through his struggle with alcoholism and lessons he has learned during last five months of sobriety.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   You reach rock bottom when you stop digging I have a lot of emotions inside that I was not aware of I was really good at hiding it I realize that I am pretty incredible (what could I do with an extra 3 or 4 hours in a day?) Alcohol does not make me a better person, or a better anything People appreciate transparent leadership Trust is easy to destroy and much harder to rebuild Your course of action will change when the pain of the current reality that you put yourself in is greater than the struggle of change I’ve allowed the spirit of God back in my life   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Show kick-off⠀ (7:00) What is your greatest achievement of 2022 and what did you fail to achieve? (26:00) Do you believe that perfection is unattainable as a martial artist? (33:20) What advice would you give for someone trying to rebuild financially after a rough year in 2022? (38:20) What is one thing that guys should be paying attention to in 2023, but are most likely not? (40:00) Do you have any advice on when to say no versus when to enjoy the moment with loved ones? (45:50) What are you going to do to make the Iron Council better in 2023? (47:30) Were there any moments in 2022 where you were reactive and wish you had been proactive? What lessons did you learn from the experience? (53:50) As the OOM has grown, has it become what you had envisioned or has that vision evolved?     Get your signed copy of Ryan's new book, The Masculinity Manifesto   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Let’s kick off the New Year with a discussion on physical health. It seems like such a popular subject around this time of year with New Year’s Resolutions so hopefully we can get you pointed in the right direction and keep on the path for the entirety of 2023. Today, I’m joined by my personal fitness coach, Johnny Loreti to talk about the myth of over-training, key metrics to track in developing strength and overall health, the power of resistance training and progressive overload, differences between simply “working out” and “training,” and fitness as the foundation of success.   SHOW HIGHLIGHTS:   It’s ok to “auto regulate” but don’t use it as an excuse to be lazy How to incorporate progressive overload Finding enjoyment in the gym It’s ok to be motivated by something silly, if it works The differences and training goals Sometimes hard work can compensate for inefficiency How to get started with fitness in the new year The importance of the aesthetic side effect of fitness The difference between “working out” and “training”   Join the Iron Council brotherhood   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE of the top lessons learned in 2022.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Remain vigilant in all things I have an addictive personality Have a heart of service Get better at enlisting the health of other people Work on processing deep emotional baggage   Join the Iron Council brotherhood   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (7:20) Can you provide tips for transitioning from a peer to a supervisor/foreman in a construction job? (13:20) Can you share some insights for how to keep men accountable as we move into the new year? (31:40) How long does the Iron Council “Forge” approval process take? (32:50) How do we keep a positive mindset in the world that we currently live in? (40:00) How do you hold on to your faith in God when horrible things happen in your life? (54:00) What is your favorite move in jiu-jitsu and what are you working on right now? (1:01:20) What are some ways to teach your kids that Christmas is about more than just the presents? (1:04:00) How do I start having a dream or goal?     Get your signed copy of Ryan's new book, The Masculinity Manifesto   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

It’s easy to get caught up in complaining without moving into the next logical step – solutions. Let’s be honest, there is a lot to complain about in today’s cultural and political climate. But unless we’re willing to do something about the injustices we see in society, complaining is nothing more than empty gestures and platitudes. It was Plato who said, “The price good men pay for indifference to public affairs is to be ruled by evil men.” Today, I’m joined by former Navy SEAL and cultural podcast host, Shawn Ryan. We talk about why politics and entertainment seem to be more about creating controversy than anything else, the hypocrisy in elected officials on both sides of the aisle, the impending danger of an open US border and Chinese globalization, raising kids in positivity, and why instead of simply complaining, we must be willing and able to do something about it.   SHOW HIGHLIGHTS:   Outrage culture Hypocrisy coming out of the conservative side Switching party as a publicity stunt The race to win artificial intelligence Contributing to the solution The biggest problem our country is facing The country needs someone to bring it together The possibility of getting involved in politics People need to take responsibility for raising their own kids Don’t just complain, do something     Get your signed copy of Ryan's new book, The Masculinity Manifesto   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE keys to recapturing control of your emotions and why that is so important.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Realize that you have inherent worth because you are a human You are responsible for your own emotions Confidence is earned Begin to objectify your emotions Dial in your physical health   Join the Iron Council brotherhood   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (8:30) What is your favorite Christmas tradition? Why is it valuable to have traditions in your life? (16:00) What are your plans and projections for 2023? (18:20) What do you teach your son when he comes home with his first busted lip? (22:00) Do you ever get inspired for a podcast topic from a comment that is made in the Facebook group? (24:00) How do we rectify philosophy and rational thought with the new age idea of fulfillment? (32:00) Any tips on how to keep myself from stressing out too much when dealing with medical uncertainties regarding my son? (39:30) After being hurt by previous social/church groups, who disbanded during COVID, I no longer want to participate in these types of groups. We have moved to a new location and my wife wants me to get involved in or start new groups.  How should I deal with this? (49:00) How do I create resilience in my 3-year-old daughter? (56:00) Did you battle imposter syndrome on your journey to success? (1:08:50) What advice should I give my son when he only seems to care about working, drinking and camping? Should I care or just let him take care of his own life?   Get your signed copy of Ryan's new book, The Masculinity Manifesto   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Men, as you’re thinking about your New Year’s Resolutions, it’s easy to become trapped in day-dreaming . So many men look forward to what they want to accomplish but rarely do they calculate the plan to achieve their objectives and, most importantly, take the actions necessary. Today, I am joined by former Army Ranger and founder of Bare Performance Nutrition, Nick Bare. We discuss removing ego from the equation, looking at life as a series of “sprints,” managing expectations with important people in your life, keeping yourself from becoming resentful and callused towards others, and the power of “forward thinking and backward planning.”   SHOW HIGHLIGHTS:   Men bond over working hard Getting started now The importance of having a vision for your business, family, and life The importance of delegation in a growing business Finding your identity outside of your business Backward planning your legacy Getting buy-in from your wife when you are “sprinting” in the business Why fitness is non-negotiable Considering how your goals can impact others Building mass and running Is there a time when enough is enough   Join the Iron Council brotherhood   Get your signed copy of Ryan's new book, The Masculinity Manifesto   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.