Don't Worry About the Vase Podcast

Podcast for Zvi's blog, Don't Worry About the Vase Podcast
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Jan 30, 2026 • 56min

On The Adolescence of Technology

Dario Amodei, AI researcher and Anthropic CEO, explains his essay on the adolescence of technology and what powerful AI might look like. The conversation covers timelines and uncertainty, risks of autonomous data-center systems, defenses like interpretability and monitoring, biological and authoritarian threats, economic disruption and concentration of power. Short, provocative, and forward-looking.
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Jan 29, 2026 • 1h 27min

AI #153: Living Documents

They roam through AI progress and practical LLM uses, from productivity boosts to code agents. They debate deepfakes, cybersecurity readiness, and the ethics of AI companions for kids. They unpack unit economics, chip geopolitics, and fundraising scale. They speculate on coordination versus race dynamics and wrap with lighter takes on vibe coding and AI humor.
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18 snips
Jan 28, 2026 • 49min

Open Problems With Claude's Constitution

A deep dive into how Claude’s Constitution should be written and amended. They debate why precise wording and heuristics matter. Risks from impersonation, prompt injection, and economic disruption get attention. Tensions between corrigibility, autonomy, and safety are explored. The conversation ends by listing open problems and why the current approach may not be enough.
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Jan 27, 2026 • 37min

The Claude Constitution's Ethical Framework

Claude, an AI whose constitution outlines ethical aims, is presented as a principled, culturally aware moral agent. The conversation reads and analyzes Claude’s values, from radical honesty and compassionate truth-telling to hard constraints against causing mass harm. Short takes examine role limits, calibration of harms and benefits, and the hope for coherent long-term ethical convergence.
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4 snips
Jan 26, 2026 • 34min

Claude's Constitutional Structure

A deep dive into how a constitutional framework shapes an AI's values and behavior. Discussion of decision theory, negotiation via observable commitments, and why AI alignment is a philosophical test. Exploration of virtue-ethics training, core values and priority order for instructions. Concerns about harmful dependence and the balance between helpfulness and long-term safety.
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Jan 24, 2026 • 1h 16min

From the Archives - Book Trilogy Review: Remembrance of Earth’s Past (The Three Body Problem)

A brisk tour through a hard sci-fi trilogy, covering first contact, interstellar warfare, and mind-bending tech. They trace sabotage of science, the dark forest deterrence idea, and dramatic strategic gambits. Political betrayal, failed saviors, and cosmic-scale weapons get spotlighted. The conversation ends on cultural tones and why the books feel bleak about human nature.
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Jan 23, 2026 • 30min

Dating Roundup #11: Going Too Meta

A fast tour of meta dating topics: how location and gender ratios reshape markets. Money, status, and workout choices as romantic signals. Why many men underrate their attractiveness and why age-gap panic is overblown. Dating apps’ toll on mental health and the weird incentives of performative advice. Matchmaking, relationship polls, motivation effects, and when rituals replace therapy.
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Jan 22, 2026 • 1h 57min

AI #152: Brought To You By The Torment Nexus

The podcast dives deep into the utility and failures of language models, highlighting the contrasts in performance. Innovations like Gemini's personalized AI integration are discussed, alongside concerns about deepfake technologies and their societal implications. The impact of AI on job disruption and rising economic expectations is debated, while safety concerns about AI systems are examined. The complexities of AI alignment and consciousness also spark intriguing discussions, offering both humor and critical insights.
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Jan 21, 2026 • 30min

Claude Codes #3

Dive into the world of AI as they discuss the Efficient Market Hypothesis and the rise of Claude Code. Discover practical tips for using tools like Obsidian and the nuances of multi-agent systems. Listen in on discussions about safety protocols, mundane automations, and the balance between tone and engineering rigor in coding. Enjoy a lighter side with humorous anecdotes about AI's role in daily tasks while exploring how personal workflows can be optimized and made portable. It's a tech-savvy journey filled with insights!
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Jan 20, 2026 • 18min

ChatGPT Self Portrait

The discussion kicks off with the intriguing relationship users have with AI and how this shapes its responses. Vivid imagery generated by ChatGPT reveals what happens when it's treated well versus neglected. A mix of humor and melancholy surfaces as symbolic meanings are explored. They delve into the important boundaries around harm requests, revealing some surprising outputs based on user profiles. The significance of reciprocity in AI interactions is highlighted, while caution is advised on the context that influences the AI's reliability.

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