Passion Struck with John R. Miles

Lily Walford is an international dating coach who specializes in using behavioral Psychology, profiling, and body language to help clients meet a compatible partner. She and John R Miles discuss how to create compatible love and how everyone deserves real, honest and genuine love, but not everyone knows how to get it. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have you heard of ISSUU? Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures, and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Thank you for Watching the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Learn more about John: https://johnrmiles.com. SHOW NOTES 0:00 Introduction 4:14 How she escaped a toxic relationship 8:25 How she became a body language and profiling expert 14:49 How she helps clients find compatible love 18:28 Emotional dependency 23:43 Most common mistakes on dating apps 28:16 Looking at the emotional range of a person's profile 33:34 How to know if someone has an interest in you 36:38 Why it's hard for people to commit to relationships 39:02 How are own body language impacts connections 40:58 Importance of a personal brand to dating 43:42 What you should not ask on a first date 46:05 Why it all boils down to the level of identity 48:13 Love languages and their importance 52:18 Importance of date nights 55:33 Rapid round of questions   ===== FOLLOW LILY WALFORD ===== * Website: https://www.lovewithintelligence.com/ *LinkedIn: https://www.linkedin.com/in/lily-walford/ *Instagram: https://www.instagram.com/lovewithintelligence/   ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast   ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, John R. Miles discusses how our limits result from the mindset that we choose to live and act by. Often we develop beliefs that are not real and only exist in our minds.  What could you accomplish if you could break free from this mindset and live to your potential? John provides the examples of Michael Jordan and John Bassinger to illustrate those who pushed past their limits and explores this through the lens of Dr. Carol Dweck's work on mindset. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Have You Tried Talkspace? Talkspace: The online therapy company that believes that therapy should be affordable, confidential, and convenient. Join over 500,000 people who have used Talkspace for online treatment with their licensed therapist. Get $100 off your first month when you visit talkspace.com and use promo code PASSIONSTRUCK at sign-up. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast.  New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! SHOW NOTES 0:00 Introduction 2:22 The Importance of Managing Your Mindset 4:15 Push Beyond Your Self-Imposed Limits 5:09 Applying Dr. Carol Dweck's guidance 9:35 How Michael Jordan overcame a fixed mindset 11:05 See things in a new way 12:37 How will you seek to change? ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s Passion Struck podcast features Rubin Khoddam, Ph.D., a Clinical Psychologist who specializes in the treatment of addiction and trauma and mood disorders, such as anxiety and depression. He and John R. Miles discuss the importance of holistic mental healthcare and examine Cognitive Behavior Therapy, Cognitive Processing Therapy, and Prolonged Exposure for PTSD, as well as Dialectical Behavior Therapy and Acceptance and Commitment Therapy. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Subscribe to the Passion Struck podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283. Have You Tried Talkspace? Talkspace: The online therapy company that believes that therapy should be affordable, confidential, and convenient. Join over 500,000 people who have used Talkspace for online treatment with their licensed therapist. Get $100 off your first month when you visit talkspace.com and use promo code PASSIONSTRUCK at sign-up. LINKS *Website: https://copepsychology.com/ *Instagram: https://www.instagram.com/cope.psychology/ *Personal Instagram: https://www.instagram.com/drrubinkhoddam/ About This Episode’s Guest Dr. Rubin Khoddam Dr. Khoddam started COPE after growing his private practice and recognizing the need for quality, evidence-based mental health care. He has personally handpicked each team member and psychologist at COPE and is passionate about helping those who come to COPE learn the skills, tools, and insights they need to be able to do their life’s work. ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The seven skills that create high achievers: in this episode of the Passion Struck podcast John R Miles provides eye-opening advice on what defines a high achiever, what derails people from becoming high achievers, the seven skills that create high achievers, and the initial four steps you can take to become one. The seven skills include: Action Orienter Visionary Strategiser Cognition Crusader Positivity Embracer Resilience Builder Constant Learner Persistent Adapter New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. This episode is sponsored by Athletic Greens, a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit https://athleticgreens.com/passionstruck to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with the subscription. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast.  New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! SHOW NOTES 0:00 Introduction 3:30 What defines high achievers 6:00 What derails people from becoming a high achiever 11:06 Seven skills that create high achievers 15:48 Four steps to become a high achiever 20:50 Key takeaways ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is with entrepreneur John Lewis, a former division one athlete and founder and CEO of the Virtual Legacy. He and John R. Miles discuss how to create your virtual legacy and maximize your personal brand. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Subscribe to the Passion Struck podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283. This episode is sponsored by Athletic Greens, which is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit https://athleticgreens.com/passionstruck to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with the subscription. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, and personal growth: https://passionstruck.com/ and sign up for our email list.   Thank you for listening to the Passion Struck podcast. In this episode, John R Miles and John Lewis discuss his journey and his height disadvantage when he was trying to become a division one college basketball player, what that experience taught him about resilience, and how he has applied that into creating multiple million-dollar businesses. He talks about how he helps entrepreneurs find their niche, and more importantly, how they can navigate this new content economy that we're all in. And then lastly, we go into how you build a personal brand and create a virtual legacy, one that will make such a lasting difference for you. And its impact on the world around us. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!  SHOW NOTES 0:00 Introduction 3:14 Making it out of New Orleans through sports 6:29 How he started defying the odds in basketball 9:30 What got him into loving business 15:28 Why our minds are a battlefield 19:10 The older man in the dark story 20:23 You can't be casual in the world of entrepreneurship 23:28 How do you find your core audience 26:43 Importance of power statements 29:11 The key to delivering relative information 31:38 Where the education space is going in the future 34:37 How you create a virtual legacy 37:20 The workforce switch that is happening around us 40:57 The importance of making your brand searchable 43:37 Formula of Intensity over time 46:01 Your top four assets you need to develop 49:40 The importance of persistence and teamwork ENGAGE JOHN LEWIS *Website: https://thevirtuallegacy.com/ *Instagram: https://www.instagram.com/thevirtuallegacy/ *Personal Instagram: https://www.instagram.com/theathleticceo/ ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life's most important moments are not what you think.  It is not the mega-events in our life that create success. Rather, what if everything hinged on infinite small moments; those transition points which occur every day in everything we do.  In this Momentum, Friday episode of the Passion Struck podcast, John R. Miles discusses how life's transition points impact your success in more ways than you may realize and how to approach them in your life for maximum impact.  Subscribe to the Passion Struck podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283. Like this? Please subscribe, and join me on my new platform for peak performance, growth mindset, life coaching, and personal growth: https://passionstruck.com/. Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. ShipStation makes shipping the easy part of running your online store. So you can get back to doing what you’re passionate about—growing your business. Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK. Thank you for listening to the Passion Struck podcast. New Interviews with the world's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! SHOW NOTES 0:00 Introduction 3:18 Life is made up of minor transition points 4:37 What is a transition point? 7:03 Why do transition points matter? 12:12 Metaphor of sports to these small moments 14:21 Michael Jordan and Tom Brady example 16:50 Five ways to approach transition points 18:40 Create a system of prioritization ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2013, Flory Seidel’s life and career changed in an instant when he was hit on the left side of his body by a large truck and suffered damages to almost every portion of his entire body. He shares with John R. Miles his incredible story of recovery. Subscribe to the Passion Struck podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for listening to the Passion Struck podcast. In this powerful Episode, John R. Miles and Flory Seidel discuss how to create a happy life following a tragedy. Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. ShipStation makes shipping the easy part of running your online store. So you can get back to doing what you’re passionate about—growing your business. Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK. New Interviews with the World’s GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! SHOW NOTES 0:00 Introduction 2:46 What made his childhood unique 6:17 His personal sacrifice to care for his sick father 10:45 How his life abruptly changed in an instant 18:46 The worse car ride home of his life 21:40 Florey's road to recovery 24:08 The small wins and devastating losses 28:08 The path to self-fulfillment and a happy life 30:48 Discussing his doctoral research 35:00 Answering the quintessential question 36:41 Focusing on life's intangibles 40:16 Discusses duality of single parenting 46:46 His advice on paying it forward FOLLOW FLORY SEIDEL *LinkedIn: https://www.linkedin.com/in/floryseidel/ *https://www.uagc.edu/blog/flory-l-seidel-success-story   ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our deep insecurity reflects how we view ourselves and the impact that the world around us has on our self-perception. By allowing social media and others’ thoughts to dictate how we live, we will only end up with deeper insecurities. The more we are not true to ourselves, the more we open ourselves up to criticism by the world around us. This criticism can cause us to be blinded by the unique gifts we have inside all of us. We can not let others’ opinions decide our future. In this Momentum, Friday episode of the Passion Struck podcast, John R. Miles describes three deep insecurities we have and three decisive steps for how do you overcome your deep insecurity. Subscribe to the Passion Struck podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283. Like this? Please subscribe, and join me on my new platform for peak performance, growth mindset, life coaching, and personal growth: https://passionstruck.com/. Thank you for listening to the Passion Struck podcast. New Interviews with the world's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! SHOW NOTES 0:00 Show Notes 0:47 We all have insecurities 2:17 Our insecurities are formed other people's comments 3:42 Insecurities comprise three specific areas 5:39 What is insecurity and some signs 6:55 Three deep insecurities we all have 9:38 Three powerful ways that you can overcome your insecurities 13:36 Developing confidence and becoming successful ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * About: https://johnrmiles.com/my-story/ * Twitter: https://twitter.com/John_RMiles * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ * Gear: https://www.zazzle.com/store/passion_struck *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Malin is a social entrepreneur, human trafficking survivor, philanthropist, and the co-founder of Trueheart, a search engine funding dreams worldwide. She sits down with John R Miles to talk about how she is living life from a place of love.  New to the passion-struck podcast? Check out our starter packs which are collections of our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please subscribe, and join me on my YouTube channel for peak performance, life coaching, and personal growth, where we have over 200 videos: https://www.youtube.com/c/JohnRMiles. Thank you for listening to the Passion Struck podcast. In this powerful Episode, John R. Miles and Amy Malin discuss human trafficking awareness and the essential things all parents need to know and pass on to their kids how her traumatic experiences impacted her life but more importantly, how she did not let them define her and built the resilience to overcome them and do social good for world impact. She also discusses her unique dating approach that led to her meeting her husband and co-founder of Trueheart. They also discuss how Trueheart is doing good for so many around the world through its unique model of supporting charities while you search the web.  Go to Passionstruck.com for the full show notes of today's episode. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Show Notes  0:00 Introduction 4:41 Living a life of service 8:17 A long cycle of being stuck 12:02 Creating the life she deserved 20:00 Everyone's healing journey is different 28:03 Addressing the hurt inside 30:37 Confronting your brutal reality 34:43 Always be on the alert 44:08 Putting 110% in your personal life 50:06 Creation of Trueheart ENGAGE WITH AMY MALIN *Website: https://trueheart.com/ *Instagram: https://www.instagram.com/wearetrueheart/ *LinkedIn: https://www.linkedin.com/in/amymalin/ *Twitter: https://wwww.twitter.com/wearetrueheart/   ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, John R Miles reveals the most important ways we can develop resilience and learn to use pain for positive growth.  Whether you struggle with resilience or not, this podcast will serve you. You'll learn what it means to build resilience and how we can build a stronger legacy on the foundation of struggle. Miles offers practical steps and encouraging insight backed by science on how you can overcome adversity. If you want all the resources, including recommended books from this episode please go to: https://passionstruck.com/six-ways-to-build-resilience/. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Thank you for listening to the Passion Struck podcast. In this powerful Momentum Friday Episode, John R. Miles discusses 6 ways to build resilience in your life. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!   Show Notes 0:00 Intro 3:12 Consumed by your Past Trauma 4:50 How you can rebound from adversity 6:36 Fight permanence from adversity 8:08 Find social support 10:32 Focus on your health 12:57 Get to know the inner self 14:17 Cultivate positive thinking 16:28 Reframe adversity or stress as a challenge ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.