

Passion Struck with John R. Miles
Passion Struck Network
Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of.New episodes every Tuesday, Thursday, and Friday.
Episodes
Mentioned books

Oct 28, 2022 • 20min
The Power of Forgiveness and 5 Important Ways to Forgive w/John R. Miles EP 208
In today's episode, I tackle the power of forgiveness by examining it through the lens of neuroscience and psychology. I then provide five powerful ways to forgive. If you're like most people, the thought of forgiving someone who has hurt you probably seems like the last thing you want to do on earth. This doesn't make you resentful—it just makes you human.
Full show notes and resources can be found here: https://passionstruck.com/the-power-of-forgiveness-and-5-ways-to-forgive/.
Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/).
What I Discuss About the Power of Forgiveness
Forgiveness is difficult because evolution has taught us to avoid being exploited by others. One of the easiest ways to prevent exploitation is by retaliating or avoiding the offender. Choosing to forgive someone who has caused you pain can free you from the harm caused by others. However, unforgiveness can tie you to your past, stealing you of peace and joy.
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--► Prefer to watch this interview: https://youtu.be/dsgHPKg5qWA
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
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Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you hear my interview with Dr. Marisa G. Franco, a New York Times bestselling author and psychologist who is an expert on human connection? Catch up with episode 208: Dr. Marisa G. Franco on How to Nurture True and Deep Connections.
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Learn more about John: https://johnrmiles.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 27, 2022 • 57min
Dr. Marisa G. Franco on How to Nurture True and Deep Connections EP 207
Today I talk to Dr. Marisa G. Franco (@drmarisagfranco), a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Dr. Franco is the author of the NY Times bestseller Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult.
Purchase Platonic: https://amzn.to/3zmTZ83 (Amazon Link)
Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/).
What We Discuss with Dr. Marisa G. Franco
Dr. Franco generously shares her deep understanding of how to nurture true and deep connections. She explains why our connections underlie everything—our motivation, career, health, and sense of who we are. We discuss how to make and keep friends in a world that is filled with distraction, burnout, and chaos. Why we as a society place more emphasis on romantic love at the expense of other relationships and the sciences that is behind the bonds we form between us—for example, why your friends aren't calling you back (it's not because they hate you!).
Full show notes and resources can be found here: https://passionstruck.com/marisa-g-franco-nurture-deep-connections/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/Temggvj7TCc
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
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Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 25, 2022 • 1h 16min
Jeremy Utley on Why Mastering Ideaflow Elevates Everything Else You Do EP 206
Stanford professor Jeremy Utley joins us on Passion Struck to discuss his new book Ideaflow: The Only Business Metric that Matters, co-written with Perry Klebahn. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/).
Let's face it. We all strive for grand ideas, but very few truly comprehend how novel ideas are born. Innovation is not a one-time event, nor is it a sprint or a hackathon. It comes from the mastery of ideaflow, a technique that advances everything else you do. The simple fact is that ideas matter. That is why innovators focus on inputs instead of outputs. According to Jeremy, innovators don't obsess over quality, they develop quantity.
Jeremy Utley is the Director of Executive Education at Stanford’s d.school and an Adjunct Professor at Stanford’s School of Engineering. He is the co-host of the d.school’s widely popular program, “Stanford’s Masters of Creativity.”
Purchase Idea Flow: https://amzn.to/3SwyXKM (Amazon Link)
--► Get the resources and all links related to this episode here: https://passionstruck.com/jeremy-utley-on-mastering-ideaflow/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/0JZ0btOHz5g
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Where to Follow Jeremy Utley
Website: https://www.jeremyutley.design/
Instagram: https://www.instagram.com/stanford/
LinkedIn: https://www.linkedin.com/in/jeremyutley/
Twitter: https://twitter.com/jeremyutley/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 21, 2022 • 20min
5 Ways You Can Break Free From Digital Addiction w/John R. Miles EP 205
In today's Momentum Friday episode of Passion Struck, I tackle digital addiction and five ways that you can break free from it. Brought to you by BiOptimizers (Get 10% off at https://magbreakthrough.com/passionstruck) and Inside Tracker (get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck).
We are immersed in an era of smartphone obsession and digital addiction. I hear it all the time: “I can’t live without my smartphone,” or “I feel apprehensive when I’m not able to check my messages,” or “If I’m not on social media, I fear I’m missing out.”
Not surprisingly, research reveals that too much technology use diminishes our physiological and physical health, human connection, our work performance and is destroying our relationships.
Short of throwing your device away, how can you learn to build better habits around technology — keeping its benefits while minimizing the adverse effects? In today’s episode, I explore why smartphones are killing conversations and human-to-human connections we need to feel fulfilled. I’ll start by talking about a personal experience I had earlier today. I will then discuss why smartphones are negatively impacting our connections and provide five ways that you can break free from digital addiction.
--► Get the resources and all links related to this episode here: https://passionstruck.com/5-ways-you-can-break-free-from-digital-addiction/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/avE-l31OS8Y
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank You, BiOptimizers and InsideTracker, for Sponsoring.
This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck.
This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer.Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck.
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 20, 2022 • 1h
Dr. Nate Zinsser on How Do You Create a Confident Mind EP 204
Dr. Nate Zinsser joins me on Passion Struck to discuss how you create a confident mind. Brought to you by BiOptimizers (Get 10% off at https://magbreakthrough.com/passionstruck) and Inside Tracker (get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck).
Have you ever wondered how best to harness your belief in yourself to succeed in any field?
Dr. Nate Zinsser and I discuss why NFL quarterbacks like Eli Manning can rise to the moment and achieve peak performance. Why, whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, how you can perform best when you are so sure about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum.
Dr. Zinnser has spent his career training the minds of the U.S. Military Academy cadets as they prepare to lead and perform when the stakes are the highest—on the battlefield. Alongside this work, he has coached world-class athletes, including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome the pressure and succeed on the biggest stages. For the first time, Dr. Zinsser distills his research and years of experience in his book The Confident Mind, which is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.
Purchase The Confident Mind: https://amzn.to/3S1sRSD (Amazon Link)
--► Get the resources and all links related to this episode here: https://passionstruck.com/nate-zinsser-create-the-confident-mind/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/avE-l31OS8Y
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank You, BiOptimizers and InsideTracker, for Sponsoring.
This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck.
This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer.Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck.
Where to Follow Nate Zinsser
Website: https://www.natezinsser.com/
Instagram: https://www.instagram.com/dr.natezinsser/
LinkedIn: https://www.linkedin.com/in/nate-zinsser-35349010/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 18, 2022 • 44min
Dolly Chugh on How to Create a More Just Future EP 203
Dolly Chugh joins me on the Passion Struck podcast to discuss her new book, A More Just Future. In our interview, Dolly provides a frank yet endearing compass for "embracing the paradox" that America was built on the idea that all people are equal. Yet it was founded on slavery. Chugh interweaves lessons on structural racism, the patriot's dilemma, and settler colonialism. We discuss her study of good people and why we should stop focusing on being a good person so that we can become a better one. We explore the contradictions of US history and how we should learn to view them, connecting the dots between current events and the past.
Dolly Chugh is a Harvard-educated, award-winning social psychologist at the NYU Stern School of Business, where she is an expert researcher in the psychology of good people. In 2018, she delivered the popular TED Talk “How to let go of being a ‘good’ person and become a better person.” She is the author of A More Just Future and The Person You Mean to Be.
Purchase A More Just Future: https://amzn.to/3fZXLNY (Amazon Link)
--► Get the resources and all links related to this episode here: https://passionstruck.com/dolly-chugh-create-a-more-just-future/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank You, BiOptimizers, for Sponsoring.
This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck.
Thank You, InsideTracker, for Sponsoring.
This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer. Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck.
Where to Follow Dolly Chugh
Website: https://www.dollychugh.com/
Instagram: https://www.instagram.com/dolly.chugh/
Twitter: https://twitter.com/DollyChugh
LinkedIn: https://www.linkedin.com/in/dolly-chugh-07ab506/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 14, 2022 • 22min
Learning How To Be Vulnerable and 5 Steps to Build It w/John R. Miles EP 202
Learning to be vulnerable can be messy because it comes with significant risks and big rewards. It's difficult to put ourselves out there because we fear it could impact our reputation or may even cause us to lose our partners or friends. But, the power of vulnerability also leads to finding a beautiful sense of belonging and being embraced by others.
In today's episode, I will tackle vulnerability by sharing the story of my friend who struggled with how to be vulnerable. I will discuss what being vulnerable means, why we avoid it, the benefits of being vulnerable, and five ways I have found you can build it.
-► Get the resources and all links related to this episode here: https://passionstruck.com/learning-how-to-be-vulnerable/
Read the transcript here: https://johnrmiles.com/learning-how-to-be-vulnerable-5-ways-to-get-there/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support
Amazon Pharmacy - Just Click https://amazon.com/passionstruck
Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
MasterClass - Get 15% off at https://www.masterclass.com/passionstruck
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 13, 2022 • 58min
Suzanne Gilberg-Lenz on Demystifying Menopause: How to Flourish as You Age EP 201
Dr. Suzanne Gilberg-Lenz joins me on Passion Struck to discuss why she is passionate about demystifying menopause and teaching women how to flourish as they age, optimize their health, the truth about hormones, deal with hot flashes, and so much more.
Suzanne Gilberg-Lenz, MD, is deeply connected to her work as an OB-GYN. She is an enthusiastic science nerd with a profound respect for holistic health and life. She earned degrees from the Southern California School of Medicine and California College of Ayurveda and completed a residency at Cedar-Sinai Medical Center in Los Angeles. She is the author of the newly released Menopause Bootcamp: Optimize Your Health, Empower Yourself, and Flourish as You Age (Harper Wave October 11, 2022).
--►Purchase Menopause Bootcamp: https://amzn.to/3SYDOFV (Amazon)
--► Get the resources and all links related to this episode here: Dr. Suzanne Gilberg-Lenz on Demystifying Menopause and Flourishing (passionstruck.com)
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support
Amazon Pharmacy - Just Click https://amazon.com/passionstruck
Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
MasterClass - Get 15% off at https://www.masterclass.com/passionstruck
Where to Follow Suzanne Gilberg-Lenz
Website: https://thedrsuzanne.com/
Instagram: https://www.instagram.com/askdrsuzanne/
Twitter: https://twitter.com/askdrsuzanne
LinkedIn: https://www.linkedin.com/in/askdrsuzanne/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 2022 • 58min
Laura Vanderkam on How to Make Time for What Matters EP 200
Laura Vanderkam joins me to discuss her new book Tranquility by Tuesday, where she lays out 9 steps to manage your productivity and time. Laura explains why we need to build the lives we want now and concrete strategies for getting more done—including having more fun.
Laura Vanderkam is the author of several time management and productivity books, including her latest book, which releases today, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds.
--► Purchase Tranquility by Tuesday: https://amzn.to/3ViQAjQ (Amazon Link)
--► Get the resources and all links related to this episode here: https://passionstruck.com/laura-vanderkam-on-make-time-for-what-matters/
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/qX5_bb61QFk
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support
Amazon Pharmacy - Just Click https://amazon.com/passionstruck
Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
MasterClass - Get 15% off at https://www.masterclass.com/passionstruck
Where to Follow Laura Vanderkam
Website: https://lauravanderkam.com/
Instagram: https://www.instagram.com/lvanderkam/
Twitter: https://twitter.com/lvanderkam
LinkedIn: https://www.linkedin.com/in/lauravanderkam/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/
===== FOLLOW JOHN ON THE SOCIALS =====
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Oct 7, 2022 • 18min
Why Personal Growth Comes on the Other Side of Pain w/John R. Miles EP 199
Often times hardship halts even the best of us in our tracks. It becomes this heavy weight that stops us from becoming our best selves. But in this episode of the Passion Struck podcast, I will explain why experiencing pain in life allows the vast, dormant power within you to awaken and express itself. I will build upon this premise by discussing my own personal journey and how I experienced pain and grew from it. But, more importantly, I will explain how my story applies to you and how you can turn to experiencing pain as a pathway for personal growth.
-► Get the full show notes for all resources from today's episode: https://passionstruck.com/growth-lies-other-side-of-experiencing-pain/
-► Want the transcript: https://johnrmiles.com/why-experiencing-pain-is-the-pathway-to-growth/
--► Prefer to watch this episode: https://youtu.be/_j9RwbloUY8
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
Thank you, Ka'Chava and InsideTracker, For Your Support
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Passion Struck Podcast Starter Packs
New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.
Show Links
My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/
My interview with Daniel Pink on the Power of Regret: https://passionstruck.com/daniel-pink-the-power-of-regret/
My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/
My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/
My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/
My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/
My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/
Follow John on the Socials:
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMiles
* Instagram: https://www.instagram.com/john_r_miles
* LinkedIn: https://www.linkedin.com/in/milesjohn/
* Blog: https://johnrmiles.com
* Instagram: https://www.instagram.com/passion_struck_podcast/
* Gear: https://www.zazzle.com/store/passion_struck/
-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author.
Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


