

Passion Struck with John R. Miles
John R. Miles
Alternative Health. Intentional Living. Radical Self-Transformation.Winner of the 2025 Stevie Gold for Best Independent PodcastWinner of the 2024 Gold Davey Award for Social ImpactMost personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life.Why do so many people do everything “right” and still feel unfulfilled?That’s where Passion Struck is different.Hosted by John R. Miles—award-winning author, Navy veteran, former Fortune 50 executive, and global expert on intentional living—this podcast isn’t about external success. It’s about internal transformation.Because mattering isn’t something you earn.It’s something you choose.In each episode, John brings together the world’s leading neuroscientists, psychologists, alternative health experts, and thought leaders to explore:The science of purpose—how your brain is wired for meaningThe psychology of transformation—why change is hard and how to make it lastThe mind-body connection—how holistic health fuels passion and performanceThe new rules of leadership, fulfillment, and human potentialIf you're tired of drifting through life, checking boxes, and still feeling unfulfilled—this podcast is your wake-up call.Stop existing. Start mattering.New episodes drop every Tuesday, Thursday, and Friday.👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.
Episodes
Mentioned books

Mar 10, 2023 • 1h 2min
Jay Van Bavel on Why You Are the Architect of Your Identity EP 265
On the Passion Struck podcast, I have the pleasure of hosting Jay Van Bavel, the Director of the Social Identity & Morality Lab, Associate Professor of Psychology & Neural Science at New York University, and an affiliate at the Stern School of Business in Management and Organizations. During the episode, we delve into his insights in his book "The Power of Us," which explores the potential of shared identities to enhance performance, encourage collaboration, and facilitate social unity.
In This Episode, Jay Van Bavel And I Discuss His Book "The Power of Us."
According to Jay Van Bavel, my guest today, many people believe that their identity remains static. However, he argues that the opposite is true. Your identity continuously evolves, frequently beyond your conscious awareness and occasionally against your will, to align with the interests of the groups you associate with. Consequently, it is not unusual for beliefs to persist even after they have been refuted. By comprehending how identity functions, you can seize control and progress from questioning, "Who am I?" to asking, "Who do I aspire to become?"
Full show notes and resources can be found here: https://passionstruck.com/jay-van-bavel-you-are-architect-of-your-identity/
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--► Prefer to watch this interview: https://youtu.be/0-qXpH4tTg4
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Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
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Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 9, 2023 • 53min
6-Time Cancer Survivor Bill Potts on How to Beat Cancer by Being Your Own Best Advocate EP 264
Being diagnosed with cancer can be a daunting and life-altering experience for many individuals. Today, I'm interviewing my friend Bill Potts, who has been battling cancer for the past two decades. In his latest book, "Up for the Fight," he shares all the valuable lessons he has learned and highlights the importance of self-advocacy for those fighting cancer.
In This Episode, Bill Potts And I Discuss His Book "Up For the Fight."
In our interview, Bill Potts shares his personal cancer story and those of others, outlining everything you need to know to take on this fight. With empathy and honesty, Potts explains precisely what to expect and shares lessons and essential tips you can put into action from diagnosis, and treatment, to remission to cure--and how to face setbacks on your road to recovery.
Full show notes and resources can be found here: https://passionstruck.com/bill-potts-beat-cancer-be-your-own-best-advocate/
Want to learn more about fighting pancreatic cancer treatment?
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/BsBoiLdbdVw
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 7, 2023 • 1h 7min
Kim Campbell on How Do You Build the Courage to Lead EP 263
Today, I am joined by Former fighter pilot and retired Air Force Colonel Kim Campbell, and we discuss her new book "Flying in the Face of Fear: Lessons on Leading with Courage.” Kim provides practical and inspiring insights on leadership and decision-making during our interview.
Kim Campbell and I Explore How You Build the Couraged to Lead.
During this fast-paced hour, we deep dive into Kim’s 24-year career in high-risk aerial combat. You'll discover principles, lessons, and stories that serve as resources for leading through life's challenges, creating a positive impact, and making a difference.
Full show notes and resources can be found here: https://passionstruck.com/kim-campbell-how-you-build-the-courage-to-lead/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/8WufqAGgCL0
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 3, 2023 • 21min
5 Boring Ways to Become More Self-Expressive w/ John R. Miles EP 262
Many people perceive creativity as an elusive spark of inspiration that cannot be duplicated. However, what if I informed you that there are five boring ways to unleash your inner self-expression? Indeed, the key to creativity does not necessarily require thinking in a novel or unconventional manner. I have compiled a list of five ordinary activities that can aid you in accessing your distinctive expression and allowing it to flourish. On Momentum Friday, let’s dive into five boring ways to become more self-expressive!
And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in!
Full show notes and resources can be found here: https://passionstruck.com/5-boring-ways-to-become-more-self-expressive/
What I Discuss About the Ways to Become More Self-Expressive
In this episode, I delve into five simple yet potent approaches to enhance self-expression, including investing in your creativity, focusing on doing "normal" things to spark your inner creative, and engaging in expression, not inspiration. Brace yourself as I unveil these boring yet effective methods to break free from convention and unleash your inner self-expression.
Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com!
Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Prefer to watch this episode: https://youtu.be/H6cZ_sMgK24
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Brought to you by Policygenius.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 2, 2023 • 1h 4min
Dr. Amy Shah on How You Can Control Your Food Cravings EP 261
Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, "I'm So Effing Hungry." Tune in to learn about the fascinating link between your gut biome and your mind.
Dr. Amy Shah and I Explore Why We Crave What We Crave and What to Do About It
During this fast-paced hour, Dr. Shah uncovers more mysteries about gut health, the brain-gut-bacteria connection, and other essential aspects that can help you feel and live better. Check out the full show notes below:
Full show notes and resources can be found here: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/
Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/rzKEKdkl84Q
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 2023 • 59min
Steven Kotler on Peak Performance Aging, Flow, and Being Rad EP 260
Today on Passion Struck, I welcome the Flow Research Collective's Executive Director, Steven Kotler. He is one of the top authorities on human performance and a multi-award-winning journalist. Eleven of Steven's books have achieved bestseller status: The Art of Impossible, The Rise of Superman, Bold, and Abundance. We discuss Gnar Country: Getting Old, Remaining Rad, his most recent publication.
Steven Kotler and I Explore His New Book Gnar Country
In this conversation, I discuss aging, skill mastery, neuroscience, psychology, and flow with Steven Kotler. In our culture, aging is seen as a physical and mental decline process as we age. Kotler encourages us to engage in "difficult" tasks that foster mastery and creativity to challenge our preconceived views about aging. We adjust our attitude toward aging when we can gradually push past our physical and mental boundaries, ultimately increasing our longevity.
Full show notes and resources can be found here: https://passionstruck.com/steven-kotler-on-peak-performance-aging/
Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/TJbVVoa6GMg
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 24, 2023 • 24min
Why a Strong Moral Compass Is Vital to Your Future Self w/John R.Miles EP 259
I get many questions from the Passion Struck community on the topic of morality. Questions like: How can I prioritize the values and principles that are most important to me and utilize them in my decision-making? What approach do I take when faced with moral dilemmas, and what factors impact my decision-making process? How do I reconcile conflicting moral beliefs or values? To what extent do my cultural, social, and personal experiences influence my moral beliefs and behavior? On Momentum Friday, let’s answer these as we dive deep into understanding why a strong moral compass is vital to your future self!
And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in!
Full show notes and resources can be found here: https://passionstruck.com/strong-moral-compass-vital-to-your-future-self/
What I Discuss About Why a Strong Moral Compass is Vital to Your Future Self
In this episode, I delve into the components of a strong moral compass. I will examine the field of moral psychology and the ongoing debate surrounding the subjectivity versus objectivity of morality. Additionally, I will explore the process of determining one's personal code of ethics, including the various sources of morality that may influence an individual's decision-making. Furthermore, I will address methods of integrating these principles into daily life and the potential obstacles that may arise when attempting to adhere to them.
Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com!
Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Prefer to watch this episode: https://youtu.be/au-35OQayuA
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Brought to you by Indeed.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 23, 2023 • 57min
Dr. Mark Hyman on the Secrets to Living Young Forever EP 258
On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever.
Dr. Mark Hyman and I Explore His New Book Young Forever
Published on February 21, 2023, Dr. Mark Hyman’s latest book, “Young Forever: The Secrets to Living Your Longest, Healthiest Life,” delves into the science of longevity and features the latest breakthroughs in science and medicine. According to Dr. Hyman, when properly applied, these developments can reverse your biological age even as you continue to grow chronologically older. In the book, Dr. Hyman outlines the Young Forever program, which includes crucial information on optimizing our core biological systems and providing advice on how to eat, exercise, and live in a way that promotes longevity.
Full show notes and resources can be found here: https://passionstruck.com/dr-mark-hyman-secrets-to-living-young-forever/
Brought to you by Indeed. With Indeed, you can search for millions of jobs online to find the next step in your career, with tools for job searches, resumes, company reviews, and more.
Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 2023 • 1h 8min
Paralympian Oksana Masters on How the Hard Parts Lead To Triumph EP 257
Oksana Masters, the most decorated U.S. Winter Paralympian or Olympian ever, reveals on the Passion Struck Podcast that people often express their admiration for her achievements and assume it was an easy path for her. However, she explains that she faced numerous challenges along the way. She did not qualify for her first Paralympic Games and failed to make the national skiing team. In fact, she was even homeless, living in a car just before the 2014 Winter Games in Sochi, where she won silver and bronze medals for cross-country skiing. She has gone on to win 17 medals in skiing, rowing, cycling, and biathlon. We discuss her new memoir, The Hard Parts.
Oksana Masters and I Explore Her Memoir "The Hard Parts"
Oksana Masters' story is one that transcends any single category or definition. It is a tale of both horror and heroism, disdain and love, excruciating pain, and immense joy. She has been an orphan, a double-leg amputee, a Ukrainian, an American, and a seven-time Paralympic gold medalist. Yet, none of these labels can fully capture the complexity of her life, which we explore in today's episode.
Full show notes and resources can be found here: https://passionstruck.com/oksana-masters-the-hard-parts-lead-to-triumph/
Brought to you by Indeed.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/WwdbZoUVTiM
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 17, 2023 • 22min
Unleash Your Creativity: The Benefits of Creative Expression w/John R. Miles EP 256
Are you experiencing the urge to express your creativity? Do you seek ways to connect with your inner artist and unleash your creativity? If the answer is yes, then it's high time to explore creative expression's mental, physical, and spiritual benefits. Let’s dive deep into understanding how to unleash your creativity and its benefits on Momentum Friday!
And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in!
Full show notes and resources can be found here: https://passionstruck.com/unleash-your-creativity/
What I Discuss About How to Unleash Your Creativity
In this episode, you’ll learn about what it means to “unleash your creativity” as well as explore creative arts, art’s healing powers, its purpose in society today, the importance of beauty through expression, nurturing your inner artist, and embracing yourself with self-love — so let’s get started.
Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com!
Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Prefer to watch this episode: https://youtu.be/oDtE9sfTvcc
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Brought to you by Shopify, ZocDoc, and Fabric.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.