In The Next 10 Years, Every Knowledge Worker On Earth Will Become One Of Two Things: Invaluable Or Obsolete. Which One Will You Be? No matter the industry, the pace of progress and new information is faster today than ever before in human history—and it’s accelerating exponentially. In this new reality, how can we possibly hope to keep up? How can we learn, unlearn, and relearn fast enough to stay relevant in the world to come? In The Only Skill That Matters, Jonathan Levi unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively. You’ll master the ancient techniques being used by world record holders and competitive memory athletes to unlock the incredible capacity of the human brain. You’ll learn to double or triple your reading speed, enhance your focus, and optimize your cognitive performance. Most importantly, you’ll be empowered to confidently approach any subject—from technical skills, to names and faces, to foreign languages, and even speeches—and learn it with ease.

Greetings, SuperFriends! Today we are joined by Kate Northrup. Kate is an author, an entrepreneur, a mom, and much much more. She specializes in a couple of different areas that I am really passionate about, including money and why we should use it in intelligent and conscientious ways to actually make our lives and the lives of those we love better, and also including one of my most favorite topics, productivity. Kate recently published an all-new book in addition to her first best-selling book, Money, A Love Story. Her new book is about the cycles in which we can become more productive at specific things during specific periods in the month. I have to say that her method is tailored more towards women who have a cycle, but it is actually very interesting to anyone listening, not just because we all have women in our lives, but also because it turns out that even men have these kinds of cycles and can be more effective at different things at different times in the month. I really enjoyed the conversation, I learned a lot, and we talked about so much more than just those few things. Please enjoy! -Jonathan Levi

Greetings, SuperFriends! Today we are joined by David Hauser. David is a former tech entrepreneur, and you've probably heard of some of his companies, ranging from Grasshopper to Chargify - but this is not why we had him on the show today. David is on the show this week because he had a health breakdown, which completely changed the way he looked at health. In fact, he has a new book coming out very soon on how he has applied the methodology of A/B testing that he learned in the world of software companies to find the perfect health regimen for himself. Now he wants to teach the rest of the world how to do the same. I'll let you hear all about this by David directly. Enjoy! -Jonathan Levi

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to fitness and nutrition. I wanted to have Kathleen on the show to talk about the ways that we can find motivation (for exercise or otherwise), how she is helping clients achieve their optimal fitness, as well as the ways that we can utilize to choose what is right for us out of the million things that are recommended on this podcast! It's a really enjoyable conversation, and I think you are going to love listening to it. -Jonathan Levi

Greetings, SuperFriends! I have to confess that today's episode will make some of you a little bit uncomfortable, but I want you to push through that. That is because the topic today is money, and the mindset around money - a topic I've been very interested in for many years now. Some of the important questions to ask are: What does money mean in your life? What relationship do you have with money? How do you use money, and how do you use it to actually make your life and those of the people you care about better? To help you answer all these questions, we are joined by Aggie Kowalski, who is a mindset coach who teaches the missing piece to money and wealth manifestations. With her therapy background, she has studied thousands of success patterns used to develop her unique method - permission to prosper™️ - which she uses to coach entrepreneurs, real estate agents, artists, actors, and other people in breaking their income ceilings to create a new money reality. You may have seen Aggie in popular media like Forbes, Thrive Global, USA Weekly, and Bustle, demonstrating how to neutralize manifestation blocks around wealth and success. Now, how many of you - be honest - are a little uncomfortable talking about money, or are at least a little stressed out of the way money does or doesn't show up in your life? Well, I want you to pay special attention to this episode, because it's not just about how to make more money, it's also about how to be happier with money, it's about how to be more at peace with your own money situation, and it's also about how to push through all these things to find prosperity, happiness, and mental health around money. I really enjoyed this episode. You'll see we just talked and talked, and I didn't ask any of the standard questions - which is usually a sign that I'm having a lot of fun! I'm sure you will enjoy this just as much! -Jonathan Levi

Greetings, SuperFriends! Today we are joined by Scott H. Young. Scott is a writer who undertakes interesting self-education projects, such as attempting to learn MIT’s four-year computer science curriculum in twelve months and learning four languages in one year. His recent book, Ultralearning: Master Hard Skills, Outsmart the Competition and Accelerate Your Career is published by Harper Business August 6th, 2019, the exact same date that this episode came out. I wanted to have Scott on the show because for many years I've been following his work - I think that the way he approaches learning challenges is super interesting. We obviously share the same interests and passions - in fact, we are both publishing a book around the same time. I actually pushed my book's launch back for a month because Scott told me that he is publishing now, and we thought it's a better idea for both of us to have a fair margin of time between the two launches. Scott is one of the few people I respect so much that I'm willing to delay my book's launch for. I wanted to bring Scott on the show to learn how we are similar in our beliefs, how we are different, and find out what we can learn from each other when it comes to - well, you guessed it - learning. This is a super fascinating episode, which I'm sure you will thoroughly enjoy! - Jonathan Levi

Greetings, SuperFriends! Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You're In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving so much in running, he has made the transition from a runner to a quite accomplished weight lifter. In the episode, we talked about Ryan's story, and we talked about the mindset and mentality that it takes to get to the level of performance that Ryan achieved. Moreover, we talked a little bit about his charity work, and we talked about his advice for getting your body into peak performance states. I really enjoyed this conversation, and I know you will too! - Jonathan Levi

Greetings, SuperFriends! Today we are joined by Marco Tesi. Marco has 10 years of experience working with people and creating holistic treatment plans, which include unique breathing and movement techniques to retrain your body and mind to achieve better health. He has a Bachelor degree in Sports Science, and a Master in Sport and Human Health Development. Recently, I have become very interested in breathing - I know we all do it, but I wanted to find a way to do it better. I started doing the Wim Hof method after Wim Hof was on the show, but since then I've started trying to find other ways that we can improve our breathing, and thus our health. So, Marco came on the show to talk to us about the importance of breathing and, I know this sounds ridiculous, how to do it right - and it turns out we all have something new to learn. I know you guys are going to enjoy this episode with Marco Tesi, because I did as well! - Jonathan Levi

Greetings, SuperFriends! This week you are going to meet one of my oldest and dearest friends, Maya Yizhaky! Maya is a digital mindfulness and digital zen expert, who helps people understand better ways to get in control of their technology, better ways to create peace and order in their lives, and better ways to get through all the digital chaos. Maya spent 6 years working in a consulting firm, doing strategy and leadership advisory for multinational corporations, international development institutions, and technology start-ups. She then worked with the UN, and has since been very interested in and working with private clients, helping them declutter their lives and their souls. In this episode, we go really deeply into all different kinds of strategies that can help you get rid of all the clutter in your digital lives. We talk about why digital clutter exists, why it matters, what the negative effects are in your life, and then we start to talk about practical ways that you can utilize to free yourself from this clutter - ways that will actually last. It's a really wide-ranging conversation, which I really enjoyed, and so we went a little longer than usual - but I'm sure you will really enjoy this episode as much as I did! - Jonathan Levi

Greetings, SuperFriends! Today we are joined by Melyna Harrison. Melyna is one of the most successful entrepreneurs that I know, a fellow genius Network member, and I refer to her as the queen of essential oils. She has been featured on the cover of Reinventing Healthcare, in Leadership magazine, as well as in the book The Power Of Essential Oils - plus in many other places. Over the last decade, Melyna has onboarded and taught over 260,000 people about the health benefits of essential oils. In the process she has built a family of 4 kids, as well as a multi-million dollar business, helping people use essential oils as natural alternatives to many different nutritional supplements, medication, and many things. I wanted to learn about this entire fascinating world, because I see that there is something here. More and more I hear about essential oils as alternatives, as treatments, as solutions for a lot of different things, whether that be anxiety or fever, and I wanted to learn more, as this is something I know very little about. Over the course of the episode, Melyna taught me so much, and got my mind so completely blown, that I'm ordering a care package from Melyna to arrive on my doorstep so I can start playing around with some of these things, and seeing how they can replace some of the things that I use as health and self-care products. I really enjoyed this episode, and I'm sure you will too! -Jonathan Levi