Greetings, SuperFriends! You should know that I’m really excited because I enjoyed this episode so much! You’re going to see, or I should say understand, why… Well, today we are joined by Charlie Morley. Charlie is a best-selling author and teacher of lucid dreaming and shadow integration. Now, if you don’t know what lucid dreaming is, it is having dreams where you know you’re dreaming, but not just that – in lucid dreaming, you can also control your dreams. As I learned, lucid dreaming is a lot more than flying, skydiving, and doing other fun stuff – it’s actually a deep spiritual practice that you can use for psychological recovery, accelerated learning and for much more. In fact, Charlie was actually “authorized to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008, and has since developed a holistic approach to dream work called “Mindfulness of Dream & Sleep”. He has also written three books which have been translated into 13 languages! He’s spoken at Cambridge University, The Houses of Parliament, and he is a regular expert panelist for The Guardian. In 2018 he was awarded a Churchill Fellowship grant to research “mindfulness-based PTSD treatment”. Charlie also runs workshops, lectures all over the world, and, as you’ll see, he’s an absolutely awesome guy. I so enjoyed this interview and I learned so much about lucid dreaming, which I thought I knew a fair bit about. Well, I didn’t. I’m also very excited because Charlie and I talked after the show, and we actually decided that we are going to do a 30-day challenge around lucid dreaming, where he will coach a select group of listeners into lucid dreaming and how to actually use it to make an impact to their life. If you want to learn more about that and get involved in the challenge, you can go to https://jle.vi/mastermind. Now, without any further ado, let me introduce you to my lucid dreaming SuperFriend, Charlie Morley. -Jonathan Levi

Greetings, SuperFriends!   Today we are joined by one of the biggest names, if not the biggest, in the biohacking and longevity movements! I’m talking, of course, about the Bulletproof founder, Dave Asprey. Now, if you have been living under a rock and you haven’t heard about Bulletproof, well, they are not just a coffee company – they are one of the fastest growing supplement and nutrition companies in America. Dave has already published two New York Times best-selling books, and he joined our show today to tell us all about his all-new book Game Changers, which is coming out December 4th, everywhere books are sold. That’s the exact same day that this episode comes out, by the way, so you may want to go and check out the book right now! Throughout this interview, we talked to Dave about his journey from being a Silicon Valley executive to fixing his health and to founding Bulletproof. We also discussed various more topics, like the things that drive him, emotional trauma, physical trauma, recovery, and longevity. It’s a wide-ranging episode – one that can only happen when 2 seasoned life-hackers meet and meld minds. I always love talking to Dave because he’s a very intelligent guy with a great attitude, and he really really cares about helping people perform at their best. In fact, in this episode, we talk about the 450 people that he interviewed on his podcast, and how he transformed that wisdom into his latest book. I’m sure that you folks are going to enjoy this episode. -Jonathan Levi

Greetings, SuperFriends! Today we are rejoined by Dr. Andrew Newberg. Dr. Newberg is currently the Associate Director in Charge of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is also a Professor in the Departments of Emergency Medicine and Radiology at Thomas Jefferson University, and the adjunct professor in the Department of Psychology at the University of Pennsylvania. (Try saying all that out loud!) Dr. Newberg is also, as you know from our previous episode, which I highly recommend, one of the preeminent experts on the study of neurotheology, which looks into how religion affects our brain - a very interesting topic. He's published over 200 peer-reviewed articles on the subject, and he's authored a number of books, including How God Changes Your Brain, Why God Won’t Go Away: Brain Science and the Biology of Belief, and his most recent book The Rabbi's Brain, which is what we wanted to talk about in the episode. Now, I want you to avoid the temptation to go "Oh, this is an episode about Jewish stuff and I'm not Jewish - who cares...", because I'm also not very Jewish, despite being a Levi and born into Judaism. As we learn from our episode with Andre Norman and many other episodes, you don't have to be of a particular faith to learn some of the lessons and some of the values from it - you don't even have to particularly be faithful, as there are a lot of good stuff in there anyway. So, my goal for this episode was to understand how a specific religion (in this case, Judaism, but it could be anything) actually affects our brain, whether it benefits or hurts us, and what are the things that are happening in the brain. I was especially interested in this because of my fascination with not only the brain itself, but also meditation and how it changes our brain. So I wanted to know, is meditation different from reciting Hail Mary, reading the Shema, or doing the morning prayer in Islam? In the episode, we answer all these questions and many more - I think you are really going to enjoy this episode, as I always enjoy chatting with Dr. Newberg! -Jonathan Levi

Greetings, SuperFriends, and welcome to a very special episode, number #200, of The Becoming SuperHuman Podcast! Can you all believe it's already been 200 episodes? I certainly cannot! For this episode, we tried to put our heads together to think of another way to commemorate this massive milestone. Now, if you remember the last time we hit a milestone of this proportion, episode #100, I went back and reviewed my top takeaways from all 100 episodes. Well, that nearly killed me, so we didn't do that again. 😝 Instead, we took a page out of Tim Ferriss's playbook, and did a drunk dial - except I haven't had a sip of alcohol in 3.5 years, so we did a sober dial! I called everywhere and everyone from the United Kingdom, to Baghdad, Turkey, Vancouver, Salt Lake City, Wisconsin, and Egypt. I answered your own questions, and, to be honest, I had a really great time doing it! Without any further ado, I'm going to present to you, well, you! If you enjoy this episode by the way, and you want to hear me do more of them, let me know by shooting out a tweet to @gosuperhuman, and letting us know that you enjoyed it. If you did, well we will do many more episodes just like this. Now, without any further ado, you! -Jonathan Levi

Greetings, SuperFriends! Today we are joined by my fellow Genius Network members, Brian Grasso & Carrie Campbell. They are of "Brian & Carrie - In the Morning", a 5-day a week live show that used to offer daily mindset training. Brian & Carrie are considered some of the top experts in mindset training, and they've even developed their own "Eliminate Your Limits" system. They've actually spent decades, together and individually, in the trenches, coaching and working with people and helping them reach their greatest levels of success and happiness, in everything from health, to wealth, to relationships. In case you didn't know, Brian & Carrie are a happily married couple with an incredible story - they work together, they live together, they love together. In the episode, we didn't just go into mindset and why it's so important. We go way deeper than just the fluff of "you need to set your mindset for success" - we actually went into what happens in the brain and how do you actually change your mindset and upgrade the way that you think so that you will succeed. But, we also go into their secrets for having a wonderful power couple relationship, which I really enjoyed, as I'm currently building my own relationship. I'm sure that you folks are going to just love this episode. Brian & Carrie have such an incredible relationship together, and they're so complementary to one another. Enjoy! -Jonathan Levi

Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Now, in order to do that, he actually went back to school, studied bio- and organic chemistry, and dove deep into everything from prenatal supplements to fat-soluble vitamins. And, as you folks can imagine - you know me - I geeked out hard on this episode, and I really enjoyed learning all about all of these things. It's not every day that I get to talk to a biochemist or an organic chemist - and I get to talk to both today. So we learn a lot in this episode, for example about some of the supplements that you might want to consider because of some of the dietary imbalances and deficiencies that we have in our modern diet and lifestyle. We also talk - of course - about one of my favorite subjects which is digital addiction, and what it is doing to our brains. The rest of the things we talked about, well, I'll leave it to you folks to discover! But I'll tell you this: I'm sure you're going to enjoy the episode, because I certainly did!

Greetings, SuperFriends! Today we are joined by my fellow immigrant here in Israel, Dov Gordon. Dov is what you'd call a coach of coaches, and he helps coaches, consultants, and experts get their ideal clients, consistently. You may wonder, why talk to a business coach that coaches other business coaches? Well, that is because Dov coaches other coaches, and is the leader of a massive MasterMind that I've met a number of high-level people through. Dov has a unique insight about how progress, change, and improvement are made in our lives, and I wanted to have him on the show to get a feel for how he implements change, not just with his clients, but in his own life. I wanted to understand some of the different ways that we go about, and I think Dov has a very unique perspective - for instance, you'll hear him talk about "striking at the roots and not at the leaves", among other things. Honestly, a lot of interesting stuff came up throughout this episode, about the way that we make change in our lives, the things that we think we want but maybe are not fully what we want, the things that we convince ourselves that we want, which are not at all what we want, as well as other interesting and enjoyable insights. So, I'm sure that you folks will enjoy my episode with my new SuperFriend, Mr. Dov Gordon. -Jonathan Levi

Greetings, SuperFriends! I have a treat for you today! Many of you, if you've been on the show for any period of time, have heard the name Joe Polish. And if you haven't, well, Joe is the reason I know about 50%-75% of our recent guests. Joe Polish is the founder of the I Love Marketing Podcast, founder of Piranha Marketer, and the founder of Genius Network, the world's greatest high-level entrepreneur MasterMind, where I and entrepreneurs like me spend about $25.000 (I think this year I spent $35.000) to get into a room with other high-level entrepreneurs and thought leaders. Now, beyond that, Joe is (what I often refer to him as is) the most beloved marketer in the world. He is a marketing expert, and his ability not just to market, but also to build relationships and maintain them, has put him on the Rolodex and first name basis of people like Tony Robbins, Peter Diamandis, Ray Kurzweil, Tim Ferriss, Richard Branson - the list literally goes on and on and on. In fact, when I was hanging out with Joe, he got a missed call from, well, I won't say who, but a very very impressive name, and he is constantly in contact with some of the world's most powerful and influential people. Now, I wanted to know how. How does someone go from, as Joe always says, being a dead broke carpet cleaner living on credit cards, to having literally the most valuable network of anyone I've ever met. There are heads of state who have a less impressive and less valuable network than Joe Polish. I wanted to understand not just how he did it, but what are the methodologies, what are the techniques, what are the skills, that we can learn from Joe's journey, and his rise. Well, I think you folks won't be disappointed. This episode delivers a ton of actionable, SuperHuman relationship building tips and tricks and strategies, and you'll also get to know one of the more interesting people that I've met and had the pleasure to spend time with. A small note: we did record this episode in person at the Genius Network headquarters a few weeks ago, therefore the audio quality is not what you would normally expect, but it is certainly worth powering through. So, without any further ado, let me present to you my SuperFriend, Joe Polish. -Jonathan Levi

Greetings, SuperFriends! Today I'll start with a "wow"! We've tried to edit out all the "wow"s, because I ended up saying it a lot during this episode. That's because my guest today is Andre Norman. Andre is known to many as The Ambassador Of Hope, and the story that he tells is going to shake you to your core. Andre went from an extremely troubled childhood to prison, where he spent 14 years of his life, and was sentenced with over a 100 years. Today, however, he is a world renounced speaker, he has worked with Harvard University, MIT, he has spoken in Honduras, the Bahamas, Sweden, Guatemala, and he's been involved in turning around massive companies, like Prudential Insurance, Bovis Lend Lease, Deutsche Bank, and more. In fact, there's a huge list here of massive companies that you've probably heard of! In this episode, we talk about how such a transition, such a turnaround, is possible for anyone, but also for Andre. I had my mind thoroughly blown as to just what is possible when a human being commits themselves to change and how so much suffering in our lives can be turned around to help others who are suffering like us, like we once were. This is a super inspiring episode, and I know you folks are going to love it! -Jonathan Levi

Greetings, SuperFriends! This week's episode is a really interesting one, which I'm so happy we did! We are joined by Ariel Garten, a neuroscientist, an innovator, a mother, and an entrepreneur, whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. What is probably most known about Ariel, is that she is the founder of InteraXon, the makers of the wildly popular device Muse, which is also known as the brain-sensing headband. But, what I didn't realize, is that behind Muse's award-winning wearable technology, there is a lot of neuroscience. In fact, Ariel herself was a neuroscientific researcher. So, you can just imagine how much we geeked out about the brain, about learning, about health, and about optimizing our lives. You will immediately see why Ariel has been so successful, and you'll be fascinated to go into a side of meditation that we've not covered before, which is the science behind it. How does it actually work, what is going on in your brain and why should everybody, even those of you that think "well, I just can't meditate", be meditating. It's a wonderful episode, which I know you folks are really going to enjoy! -Jonathan Levi