The Resilient Leaders Podcast with J.R. Briggs

It’s easy to assume we know what’s best for those we lead. But we all know what happens when we assume… J.R, shares 2 simple questions you can ask regularly of those you lead (especially those who report to you) to know how to best lead and serve.. . .If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

No doubt, life is full of stress and uncertainty – and leaders are feeling a great amount of adrenaline. But if we’re not careful, we can become addicted to our adrenaline and stress then has damaging effects on our lives.On this episode we’ll explore how we can learn to manage the production of stress and adrenaline in our bodies and therefore lead more resiliently.. . .If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.”Links:Aqua Notes: www.myaquanotes.comDigital Minimalism “The Power of the Outdoor Office” (Cal Newport)TED Blog: “Walking Meetings? 5 Surprising Thinkers Who Swore By Them”***If you enjoy this podcast, can we ask a 45 second favor of you? Can you leave a review for us on iTunes or Stitcher? It would help us as we seek to equip more leaders in the days ahead.For our full list of episodes and topics, visit: https://www.kairospartnerships.org/resilient-leaders-podcastSign up for 5 Things in 5 Minutes, a resource published every other week and sent to your inbox with the 5 things every leader should know. Good news: it only takes you 5 minutes to read. It’s free. It’s easy. Sign up at www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactTwitter: @jr_briggsInstagram: @jrbri.ggs**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

It’s been said, “If you win the morning, you win the day.” We’re going to get really personal and granular on this episode, talking about what our morning habits and routines are – and how it helps to build confidence and momentum into the rest of your day._____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

It’s been said, “leaders are readers.” So, what are you reading? And more importantly how do you decide what to read? On this episode, J.R. unpacks the filter by which he decides what to read and encourages you to develop your own framework or decision tree to answering those questions._____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions. Check out his great video and podcast production services at: www.onalimbproductions.com

What is a futurist? Can they actually know and create the future? On this episode we’ll talk about futurism and a new framework called futurecasting - and how it relates to remaining resilient in leadership._____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

We all know the metaphor about putting the big rocks in the bucket first. But it’s flawed and unrealistic. And today we’re going to explore why it’s wrong and what we can do about it to live as a values-focused leader._____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

On this episode of the podcast, we’ll take time to pause and reflect thoughtfully by asking a series of evaluative questions in order to move toward health and resilience.____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

In the episode we go back into our voluminous vault to re-air an episode on the 5 vital questions every leaders should ask.If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

As Winston Churchill said, “Success is not final, failure is not fatal: it is the courage to continue that counts.” What is needed now – maybe more than at any time in the past several years – is courageous leadership. But how do we cultivate courage in our lives, even just a little bit? That’s what we explore on this episode of the podcast._____If you haven’t signed up for my every other week FREE newsletter here’s the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com