
Strength In Knowledge
Join the R2P Academy team for in-depth and candid discussions on best practices, current concepts, and discussions on relevant topics in the world of physical therapy and rehabilitation.The host for the Strength In Knowledge Podcast is Dr. Zach Baker, the Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy.
Latest episodes

Jul 18, 2023 • 27min
R2P Sports Residency Recap
Dr. Baker sits down 2022-2023 Sports Residencts Christian Huckfeldt and Bami Adu and discusses their experiences with the R2P Sports Residency. Listen in to see what influenced their decision to pursue Residency, what they have found most valuable and advice to others considering this career decision.

May 25, 2023 • 20min
Throwers Presenting Elbow Pain
Dr. Zach Baker and our Sports Resident, Dr. Bami Adu discuss the elbow, wrist, and hand but more specifically, Shoulder range of motion deficits in youth throwers presenting elbow pain!

May 23, 2023 • 22min
Learn More About the Elbow, Wrist, and Hand!
Dr. Zach Baker and our Sports Resident, Dr. Christian Huckfeldt discuss the elbow, wrist, and hand but more specifically, The role of the flexor pronator muscles as dynamic stabilizers against elbow valgus stress in patients with medial ulnar collateral ligament, in this episode!

May 18, 2023 • 24min
The Catastrophization Effects of an MRI Report!
Dr. Zach Baker and our Sports Resident, Dr. Christian Huckfeldt discuss the Catastrophization Effects of an MRI Report as part of their Research Article!

May 16, 2023 • 19min
Rehab Considerations For Youth Athlete!
Dr. Zach Baker and our Sports Resident, Dr. Bami Adu discuss the Rehab Considerations for Youth Athlete as part of their Journal Club!

May 11, 2023 • 17min
Acute Adductor Injuries! (Clinical Exam and Image Findings Return 2 Sport)
Dr. Zach Baker and our Sports Resident, Dr. Christian Huckfeldt discuss the Hip. More specificallythe associations between initial clinical exam and image findings for return to sport in male athletes with acute adductor injuries.

May 9, 2023 • 16min
Pain Free and Pain Threshold Rehab Following Acute Hamstring Strain Injury
Dr. Zach Baker, a specialist in sports medicine and rehabilitation, discusses pain-free and pain threshold rehab following acute hamstring strain injuries. Topics include managing pain levels during rehab, comparing outcomes of pain-free vs. pain threshold protocols, and strategies for recovery and prevention of reinjury.

May 4, 2023 • 19min
Chronic Ankle Instability with Sports Resident Dr. Bami Adu
Dr. Zach Baker and our Sports Resident, Dr. Bami Adu discuss the systematic review of Chronic Ankle Instability as part of their Journal Club!

May 2, 2023 • 15min
Tendon Health Domains with Sports Resident Dr. Christian Huckfeldt
Dr. Zach Baker and our Sports Resident, Dr. Christian Huckfeldt discuss the foot and the ankle as part of their journal club but more specifically on Tendon Health Domain!

Apr 27, 2023 • 29min
Early Career Recommendations with Dr. Josh Funk and Dr. Zach Baker
Dr. Josh Funk and Dr. Zach Baker discuss recommendations for physical therapists and health care professionals who are early in their career.