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Strength In Knowledge

Latest episodes

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Apr 30, 2025 • 9min

My Biggest Realization As a Sports PT

Dr. Corrie Jones, one of our sports residency instructors and our Director of Clinical Excellence answers the question:  What's the biggest realization you've come to as a physical therapy after school?  Having been practicing for nearly 14 years, Dr. Jones shares her insights as to what really makes the biigest difference in patient outcomes and executing a plan of care as a sports PT!Listen to find out what she says!
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Apr 23, 2025 • 15min

No Surgery for an Achilles Tear?! The LAMP Protocol

Non-op Achilles rehab is becoming a bigger trend in sports rehab.  In this episode, our sports resident Dr. Tyler Betteridge talks about his experience working with several of these patients.  He found an article reviewing the Leicester Achilles Management Protocol, aka LAMP and takes time to talk it through with Dr. Zach Baker.  Listen along if you are treating any of these patients with non-op Achilles ruptures!Article:Arshad Z, Bhatia M. Non-Operative Management of Chronic Achilles Tendon Ruptures: Short Term Outcomes. Foot Ankle Orthop. 2022 Jan 30;7(1):2473011421S00090. doi: 10.1177/2473011421S00090. PMCID: PMC8811429.
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Apr 16, 2025 • 44min

John Edward Heath: Professional Adaptive Athlete

In this episode, Dr. Zach Baker interviews professional adaptive athlete John Edward Heath!  John Edward has competed at the highest level sof competition in track and field and CrossFit.  He is a regular at our R2P office in Gambrills and shares a bit about his career and progression navigating the adaptive athlete life.  Hear him talk about:mindset and identity as an athletenavigating the transition from able-bodied athlete to an adaptive athletesports rehab sessions after an amputationevolving and adapting strategies to improve rehab across competitionstraining for longevitystarting a non-profit to improve the community and resources for people with disabilitieslegislative advocacy "So Everybody Can Move" Campaign to improve prosthetic insurance coverage and improve health maintenance for amputees                    and so much more!We are some of his biggest fans and this episode will show you why.  He is putting into action his desire to make things better for other people.  Listen along!Follow John Edward on Instagram @carbonfiber_john_@adaptiveathletics_md
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Apr 10, 2025 • 19min

The Significant Value of Mentorship

In this episode we dive into the huge value of mentorship!  Anyone with a growth mindset can appreciate the fact that we do NOT know it all.  It takes a community to share knowledge in order to grow and become better at a craft or profession.  Here, our Chief Clinical Officer, Dr. Zach Baker and our Director of Clinical Excellence, Dr. Corrie Jones, share thoughts about mentorship. In this episode they cover:How to progress past what DPT school teaches The need to structure knowledge and how mentors can help with thisMentorship to improve applying our knowledge in the clinical settingWhat needs to be in place for a mentorship to workWho should participate in mentorship?Shoulder mentorship be mandatory?The ability of mentorship to evolveThis is a huge way to improve employee retention and satisfaction as well as improve patient outcomes and remain up-to-date on evidence-based practices.  Hear what they have to say!
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Apr 3, 2025 • 14min

Do Your Shoes Affect Your Running?

Dr. Asher Roberts R2P sports resident discusses a recent research article covering footwear and its influence on running biomechanics.
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Mar 27, 2025 • 13min

Return to Running and Jumping Following Injury

Dr. Corrie Jones discusses her appraoch to helping athletes return to plyometrics following an injury.
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Mar 20, 2025 • 16min

Setting Physical Therapy Students Up For Success

Dr. Corrie Jones, Director of Clinical Excellence at Rehab 2 Perform discusses how to put your students in the best situations for success. It is always fun having students in the clinic and helping them navigate their personal journey on their path to becoming a physical therapist. With this priviledge, comes responsibility. Dr. Jones talks about how you can foster and facilitate a productive and positive learning environment.
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Mar 13, 2025 • 15min

The Influence of Pain on Swimming Biomechanics

Rehab 2 Perform Sports Resident, Dr. Asher Roberts, DPT, dives into the research on swimming biomechanics. This study analyzes whether or not pain plays a role in swimming biomechanics.  If it does play a role, how do we intervene or proceed? Tune in to find out!Comparison of Muscle Coordination During Front Crawl and Backstroke With and Without Swimmer's Shoulder PainYuiko Matsuura,, Naoto Matsunaga, Hiroshi Akuzawa, Tomoki Oshikawa, Koji Kaneoka   10.1177/19417381231166957
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Mar 6, 2025 • 19min

NHL Players and Shoulder Instability: Returning To Competition

Dr. Zach Baker, DPT, SCS and Dr. Tyler Betteridge, DPT, SCS discuss NHL players returning to competition following shoulder instability. Hockey is a violent, fast paced sport that will inevitably lead to injuries when played at a high level. Shoulder dislocations, rotator cuff and labrum injuries are not uncommon. Zach and Tyler discuss surgical and conservative approaches to these injuries and the outcomes found each approach. Journal Article:Shoulder instability, Performance, and Return to Play in National Hockey League PlayersHasani W Swindell , Kyle L McCormick , Liana J Tedesco , Carl L Herndon , Christopher S Ahmad , William N Levine , Charles A Popkin PMCID: PMC7738589/PMID: 33345216
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Feb 27, 2025 • 15min

Supporting US Paralympic Alpine Team

Dr. Corrie Jones, DPT, SCS recently took a trip to Europe, covering the US Paralympic Alpine Team. In addition to her roles at Rehab 2 Perform, she operates as a Physical Therapist and helps provide medical coverage for the Paralympic Alpine and Snowboard teams. Listen in to hear discuss her experiences, roles and how she spends her days on the road with the team!

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