We all wonder what it’s like to be *that girl*. The one that is conventionally beautiful, has millions of followers, the ‘perfect’ relationship… Basically, the girl who we think has it all. This week, Cyber it girl Alexis Ren slips under the covers to take us behind the scenes of her life online… and the one she really lives. The grief, the struggles with disordered eating, the addiction to “likes”, and the toxic relationship that made her hit rock bottom, as well as the healing she had to find in order to face the truth and live her multidimensional, real life.    Alexis’ new movie LATENCY is in theaters now, and On Demand July 9.   CLICK HERE for all things LFB! FULL video episodes, ad-free audio episodes, the LFB group chat,  my newsletter, and bonus content!    Use code LIVEFROMBED15 for 15% off all individual products at Dieux! Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

It’s Bedtime, and I have a MEGA announcement that’s going to change the course of history forever and ever. Plus: what actually makes relationships (in all forms) ‘hard’, my #1 pet peeve, a song that’s supposed to ease stress, IBS, and what my friend said that I can’t stop repeating.   CLICK HERE to subscribe to LIVE FROM BED 2.0       The anxiety song.   Use code LIVEFROMBED15 for 15% off all individual products at Dieux!   CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

This week, Kenzie Ziegler climbed into bed with us!! We had some deep pillow talk about the friendship breakup that still haunts her, dove into the… complexities of modern families, and discussed how childhood traumas shape-shift as we grow up. Kenzie opened up about her relationship with her dad, the moment we start feeling insecure about our bodies, and the shocking way she found out her boyfriend cheated— thanks to a YouTube video. We also gushed over our older sisters, and pondered why we both really need to start being 'worse' friends.   Kenzie’s album Biting My Tongue comes out July 26th!!   Use code LIVEFROMBED15 for 15% off all individual products at Dieux ! CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

This week, content creator and thought leader Valeria Lipovetsky joined our slumber party. <3 We talked about all the reasons I’m nervous about starting a family, fighting styles in a marriage, how Gen Z is changing motherhood, and the different relationships we have with money, honey.    CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert

Icon/legend/queen/motherrrrrrrr Heather McMahan hopped in bed with us this week and… WE HAD A TIME. We talked about reading negative Reddit threads whilst PMSing, her “I made it'' moment, the sobering reality of freezing your eggs and wrestling with fertility issues, the mind-altering grief of losing a parent, work obligations vs. friendship, and, of course, most importantly, her parent’s Upstairs Water Jug. . CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

Jessica Biel slipped under the covers with us this week to talk about all.the.things. From attending the Met Gala for the first time since 2013 and the infamous Epsom salt bath heard ‘round the world, to finding out who Jessica trusts as her 'safe person' in Hollywood.  And of course, we commiserate about PERIODS PERIODS PERIODS. We cover her freshly-released book, A Kids Book About Periods, the parts of our period we’re *still* embarrassed about, how to talk to your kids about periods, and why PMSing is the worrrrrst.  CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

After three long years, Catherine Cohen is back in bed, baby. We talked about…   Open relationships, mini strokes & surprise seizures, bridesmaid culture, our worst friendship quality, the **very specific** traits of the meal-prep women we’ll never be, the one person we’re each terrified to run into, our favorite drug, and ranking the best places to get drunk.     … and happy birthday queen Lily Allen.   Buy tickets to Catherine's show here !  CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Survival Guide” (my favorite), ‘Thriving As An Empath’, and most recently, ‘The Genius Of Empathy’. Dr. Orloff has been called “the godmother of the empath movement”, she specializes in treating empaths and highly sensitive people.    In this episode you’ll learn:  How to master the art of the “loving no” The difference between compassion and empathy How to protect yourself from energy vampires Self-soothing techniques for empaths + highly sensitive people how to avoid absorbing other peoples’ stress Tools for protecting yourself from addictive tendencies, exhaustion, and compassion fatigue  Breaking the momentum of sensory overload   To buy the book that changed my life click here.   To buy Dr. Orloff’s new book ‘The Genius of Empathy’ click here.    **Book talk and signing for The Genius of Empathy at Vroman’s Books in Pasadena May 8th 7PM**   CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

This week’s pillow talk ranges from the humiliating memory I’ve never spoken about, to the terrible situation I got myself into and why it means I can never go to my favorite shopping center ever again. We get into the Long-Distance Friend Fizzle, the thing I realized about significant others, and the art of unfollowing.    CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert

Paris Jackson climbed in bed with us this week! We commiserated about abandonment wounds, people pleasing, depression, and being confronted with your past on a daily basis. She let us in on how her relationship with being in the public eye has changed over time, how she feels about grief today, and the uphill battle of self-forgiveness. CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert