Real Men Feel with Andy Grant
Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.
Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.
🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show.
🎧 Join our free community for men at https://realmenfeel.org/group
💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel
🔗 Show notes & resources: https://realmenfeel.org
Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.
🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show.
🎧 Join our free community for men at https://realmenfeel.org/group
💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel
🔗 Show notes & resources: https://realmenfeel.org
Episodes
Mentioned books
Oct 6, 2020 • 56min
Guts, Grit & The Grind of Being a Man
"After losing a brother to suicide, I don't want anyone to die in isolation and despair." Psychologist, author, speaker, entrepreneur, and suicide loss survivor, Dr. Sally Spencer-Thomas, joins us to discuss broadening the framework of suicide prevention and what we can all do to keep men alive. #RealMenFeel Episode 206, October 6, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 29, 2020 • 1h 5min
The Curiosity to Explore Masculinity
"We all want the same thing, and men experience the entire spectrum of feelings as much as women." Speaker, writer, and storyteller, Vika Viktoria, is insatiably curious about men. She joins us to discuss intersectional masculinity, what it means to be a man these days, and what success and freedom for a man look like. #RealMenFeel Episode 205, September 29, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 22, 2020 • 1h 7min
The Power of Men Helping Men
"We all have that same desire to feel connected, to be able to talk through things in our life."Founder and facilitator of MensGroup.com, Sean Galla, joins us to talk about the importance of male companionship and meaningful conversation. Men's groups save lives.#RealMenFeelEpisode 204, September 22, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 15, 2020 • 1h 6min
Is Weight Lifting a Waste of Time?
"Cardio is the worst approach to losing body fat."Scientist, inventor, and author of "Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want," Dr. John Jaquish visits to discuss his book, the science of variable resistance training, and the X3 Bar.#RealMenFeelEpisode 203, September 15, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 8, 2020 • 53min
Moving Beyond Being Your Own Worst Enemy
"I could have easily been a hashtag."Author of My Own Worst Enemy: A Black Man's American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more.#RealMenFeelEpisode 202, September 8, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 1, 2020 • 58min
Integrity for Chameleons
Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more.#RealMenFeelEpisode 201, September 1, 2020 See acast.com/privacy for privacy and opt-out information.
Aug 25, 2020 • 52min
Making Peace With Porn
Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn.#RealMenFeelEpisode 200, August 25, 2020 See acast.com/privacy for privacy and opt-out information.
Aug 18, 2020 • 1h 1min
What Can White People Do About Racism?
The liberation and humanity of white people is intimately connected to the liberation of people of color.The founder and CEO of Diversity Matters, Chris Miller, joins us to discuss the implications and costs of racism for white people and what they can do about it.#RealMenFeelEpisode 199, August 18, 2020 See acast.com/privacy for privacy and opt-out information.
Aug 11, 2020 • 1h 6min
Behind The Scenes of Guru: The Dark Side of Enlightenment
The dangers of teachers and leaders who don't walk their talk.Investigate journalist, author, editor and podcaster, Matt Stroud, discusses his series on James Arthur Ray, Guru: The Dark Side of Enlightenment and Andy's part in it.#RealMenFeelEpisode 198, August 11, 2020 See acast.com/privacy for privacy and opt-out information.
Aug 4, 2020 • 57min
I've Sat With My Emotions; Now What?
"Where do you get your energy from?"Coach and author, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings.#RealMenFeelEpisode 197, August 4, 2020 See acast.com/privacy for privacy and opt-out information.
