Real Men Feel with Andy Grant

“Treat yourself like you deserve to own the money you’re earning.” Rennie Gabriel is an author, speaker, master financial coach, and founder of Wealth On Any Income. Rennie is out to get more people on the path to wealth, while saving the lives of dogs and veterans along the way. Episode 237, May 4, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Rennie Gabriel: WealthOnAnyIncome.com | Watch his TEDx presentation, get his “Road Map to Complete Financial Choice”, and listen to his podcast! Shelter to Soldier | A charitable organization providing veterans with rescued support dogs.

“If you allow life, you can actually feel emotion and nothing gets stuck within you.” Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness, but we bust that myth today. We also discuss why material possessions won’t lead to happiness, how fear reduces choice, and what emotional mastery looks like. Episode 236, April 27, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Thomas Anderson: Book | The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life. Website | ThomasAnderson.se Instagram | @thomasanderson.se Facebook | Thomas Anderson - Author, life coach & inspirational speaker LinkedIn | Thomas Anderson

“The success or failure of my story is only equal to the level of impact that it has on other people.” Masculinity coach, marketing expert, and former Division I football player, Kyree Oliver, joins us to share his 3 pillars of masculinity. Kyree interviewed thousands of people from all walks of life, and delivers his findings with us today. He also reveals how he discovered his passion for service, why there is safety in authenticity, and how an unbalanced man can reach equilibrium. Episode 235, April 20, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Kyree Oliver: Instagram | @kyree Facebook | Kyree Oliver

“The art of happiness is in the pause.” Intuitive coach and author, Marla Williams, shares her method for preventing burnout. Stress and tension are slow, silent killers that destroy wellbeing if continually suppressed. Marla knows this pattern firsthand and offers transformative practices, mindsets, and an energy healing to assist us in ending our addiction to hyperactivity. Episode 234, April 13, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Marla Williams: Website | MarlaWilliams.net - find info on her Burnout Prevention Formula course, private coaching info, book links, and free resources!

“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.” New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service is the primary pathway to joy. Episode 233, April 6, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Pedram Shojai: Check out whole.tv for Pedram’s film and TV content and TheUrbanMonk.com for books and personal development content! You can find Pedram on LinkedIn, Instagram, and Medium!

“Underneath all that perfectionism and judgment, is the emotion you are not feeling.” Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies.  Episode 232, March 30, 2021  Connect with Andy and the Real Men Feel Podcast:  Instagram | @realmenfeelshow & @andy_grant  Personal Website | theandygrant.com for coaching, healing, and book info!  Podcast Website | realmenfeel.org for all things podcast related!  YouTube | Real Men Feel  Connect with Sheila Darcey:  Website | sketchpoetic.com  Pre-order Sheila’s book | Sketch by Sketch: The Creative Path to Emotional Healing and Transformation  Instagram |  @sketchpoetic   Facebook | @sketchpoetic   Twitter | @sheiladarcey 

“Life’s too short to not go after the things that make us truly happy.”  Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how to live with an open heart, and why playing it safe will ensure an unfulfilled life.  Episode 231, March 23, 2021  Highlights: (1:40) How do you become aware of what armor you are wearing?  (2:00) How armor blocks our emotions and numbs sensitivities.  (6:20) What are the distinct benefits to dropping our armor?  (6:35) How to take responsibility without shaming and blaming ourselves?  (8:00) Why are so many men unhappy and unexcited by life?  (10:45) Is vulnerability an under-utilized superpower?  (14:00) “Only the bravest of people can be vulnerable, it’s the opposite of weakness” - Andy.  (15:40) Why the biggest changes often begin with making small choices differently.  (16:00) What is the “Jesus Age” and how can you use it to your advantage?  (17:10) Why it’s easier to transform your life in your 20s and 30s.  (17:30) “Get a clear head, open heart, and solid gut… and align those three” - Joe Bernstein.  (20:30) Why do so many men have a distorted view of masculinity?  (25:10) “The definition of masculinity that matters is yours - no matter what - and you can always change it” - Andy.  (25:35) Why wanting to change doesn’t mean there’s anything wrong with the present.  (25:50) How to move from being a consumer to a creator.  (27:30) “If your life had no obstacles, you wouldn’t be here, there’d be no point” - Andy.  (28:00) How Joe has used pain and grief to gain a greater understanding of joy.  (31:45) What is an open-hearted badass?  (33:30) Why playing it safe will ensure an unfulfilled life.  (37:00) “You want to be around other people who are committed to choosing love over fear, courage over comfort” - Joe Bernstein.  Connect with Andy and the Real Men Feel Podcast:  Instagram | @realmenfeelshow & @andy_grant  Personal Website | theandygrant.com for coaching, healing, and book info!  Podcast Website | realmenfeel.org for all things podcast related!  YouTube | Real Men Feel  Connect with Joe Bernstein: Drop the Armor Dojo | https://www.facebook.com/groups/DropTheArmorDojo  Website | https://www.joebernsteincoaching.com/  Instagram | @dropthearmorjoe  Linkedin | https://www.linkedin.com/in/joebernsteincepc/ 

“Nobody talks to anybody as horribly as they talk to themselves, and until you’re aware of that you can’t change that”. Father of two, Sean, discusses finding himself after divorce and the benefits of the ManKind Project. He has made radical, life altering shifts by utilizing intentional men’s work, and shares his breakthroughs on transforming behavioral patterns and facing fear with an open heart.

“Choose emotional sobriety and calm your inner a$$hole” As a coach, mother, and podcaster, Jennifer Lovely is the ideal guest for this conversation on raising conscious young men. Topics covered include how healthy emotional expression releases toxicity, why pain is part of finding joy, and how to find meaning in grief. #RealMenFeel Episode 229, March 9, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Website | theandygrant.com for coaching, healing, and book info! Connect with Jennifer: Website | Jenniferlovelycoaching.com for coaching, podcast links, and more! Instagram | @jenniferllovely Facebook | Jennifer Lovely

“We have programs going on inside our head that dictate our behavior." Dating coach and Neuro-Linguistic Programming (NLP) practitioner, Mark Sing, joins us to share how guys can rewire their brains and thoughts to eliminate negativity, boost confidence and self-esteem and increase masculinity. #RealMenFeel Episode 228, March 2, 2021