Breakfast Leadership Show

Seeing the Unseen: Kevin’s Journey Through Business, Blind Spots, and Redemption In this deeply introspective episode of the Breakfast Leadership Show, I sat down with Kevin, a business owner and consultant whose journey is as cautionary as it is inspiring. Kevin pulls back the curtain on his early days—driven, ambitious, but unaware of the blind spots that would later cost him everything. From selling a business during the height of the .com boom to entering a consulting deal that spiraled into a federal fraud case, Kevin's story is a sobering reminder of how even well-intentioned professionals can find themselves in unthinkable circumstances. His experience led to 33 months in federal prison for a crime he didn’t knowingly commit. But Kevin's story doesn’t end in incarceration—it begins there. What followed was a profound period of personal growth. Kevin speaks candidly about the thinking errors and unconscious biases that clouded his judgment and how this hard-earned clarity sparked a lifelong commitment to self-awareness and helping others see what they might be missing. Together, we explored the dangers of overlooked blind spots in leadership—how they lead to disengagement, poor communication, and costly turnover. We talked about the Gallup report highlighting the steep drop in employee engagement and what organizations must do to reverse that trend. Hint: it starts with middle management and a real investment in people—not just performance. Kevin also introduced his Blind Spot Assessment, a powerful tool used by organizations including the American Board of Radiology to identify and address cognitive gaps in leaders. Whether for candidate screening or leadership development, it’s becoming a game-changer in building healthier workplace cultures. This episode is a masterclass in leadership accountability, personal transformation, and the human capacity to rise from failure. Kevin’s bestselling book, Blind Spots: Why Good People Make Bad Choices, dives even deeper into his story—and it’s well worth the read. If you’ve ever wondered how a leader can go from success to setback and back again—this one’s for you. Website:  https://BlindSpots.com Book:  https://amzn.to/3YMsJfQ  

From the Streets to Significance: Ken’s Incredible Journey of Redemption In this powerful episode, I sit down with Ken—a remarkable individual whose life journey redefines perseverance, transformation, and the human spirit. Born into hardship as the son of a teenage runaway and a pimp in New York City, Ken’s early years were marked by instability, foster care, and adoption. Despite earning his way to Dartmouth and achieving academic success, he faced a decades-long battle with addiction, homelessness, and multiple felony convictions. But Ken’s story doesn’t end in darkness. In September 2024, he proudly celebrated 20 years of sobriety. Now a thriving business owner, Ken channels his energy into uplifting others and paying it forward. The Turning Point: Choosing Growth Over a Life Sentence Ken opens up about his time in prison, sharing a raw and honest perspective on the prison system, recovery, and the choices that can change everything. He identifies three common paths among inmates and the pivotal mindset shift that ultimately saved his life. During his third incarceration, Ken committed to rebuilding every part of himself—mentally, emotionally, physically, and spiritually. That commitment led him to a halfway house, a dedicated sponsor, and the intentional decision to reconnect with society in a meaningful way. "Becoming Ken": A Story of Hope, Healing, and Humanity Ken’s book, Becoming Ken, is more than a memoir—it’s a blueprint for transformation. We dive into the book’s core themes: understanding personal motivation, embracing pain as a teacher, and the critical importance of self-awareness and growth. Writing this book was no small feat, and Ken’s transparency about the process is both inspiring and empowering for anyone facing life’s hard chapters. Hard Truths, Bold Choices, and a Call to Action Ken and I also unpack the importance of courage in making life-altering decisions. He reminds us that pain isn’t something to avoid—it’s something to navigate. And when you face it head-on, healing becomes possible. Ken urges listeners to seek support, make bold choices, and above all, give back. His book launch is right around the corner, and he welcomes anyone who wants to learn more or connect directly. 🎧 Tune in for this unforgettable conversation—because no matter where you’ve been, your story isn’t over. Meet Kevin Miller   I'm Ken Miller, CFRE, and I help individuals and organizations harness the power of resilience. My message goes beyond survival—it's about reclaiming identity and integrity in adversity. Resilience is an act of self-assertion and radical love, a testament to transforming suffering into strength.   Through speaking engagements, seminars, and small group work, I guide leaders and teams in navigating setbacks to unlock their true potential. My clients experience relief, clarity, and inspiration, gaining practical insights to empower themselves and their organizations.   My passion stems from my own journey—20 years of homelessness, the support I received, and my transformation into a successful business owner and Ivy League graduate. As a Black man who has overcome immense challenges, I share an authentic, powerful message of hope, success, and resilience. Let’s explore resilience together and inspire growth through courage and compassion. Book Launch May 19 2025:  https://becomingkenbook.com/ LinkedIn:  https://www.linkedin.com/in/kenmiller84/ Speaking: https://kenmillerspeaks.com/ X:  https://x.com/DenaliFSP  

🎙️ 27 Years of Gold: Dana’s Journey Through the Precious Metals Market In this episode of the Breakfast Leadership Show, I sit down with Dana from American Gold Exchange—an industry veteran with over four decades of experience in precious metals. Dana’s company has not only been around for 27 years but has also facilitated over $2 billion in business. He shares fascinating stories from her early days working with Jim Blanchard, a key figure in the relegalization of private gold ownership in the U.S. 📈 Central Banks, Sanctions, and Gold’s Role in a Shifting Economy We dive deep into what’s happening in the global economy—from record gold buying by central banks to how U.S. sanctions on Russia are reshaping the market. Dana explains the rare moment when gold outpaced U.S. Treasuries as a go-to safe haven, and I highlight why understanding economic cycles and supply chains is vital for navigating these changes. 💡 Why Diversifying With Gold Just Makes Sense With over half of the Fortune 500 from the year 2000 no longer around, diversification isn’t just smart—it’s essential. Dana and I unpack why gold, with no counterparty risk, continues to be a reliable store of wealth amid market volatility. It’s not about betting everything on one asset—it’s about protecting what you've worked hard to build. 💸 U.S. Debt, Political Divide & Financial Resilience We also explore the ballooning U.S. debt and what it might take to reverse course. While a course correction could be painful, Dana and I agree it’s necessary for long-term financial health. We also touch on how the current political divide is adding stress to Americans' wallets—and why now is the time to take control of your financial future. 🔐 Gold: A Safety Net, Not Just an Investment Gold isn’t just a wealth-builder—it’s an insurance policy. Dana breaks down how it fits alongside other financial tools like stocks and bonds, offering stability and liquidity when markets go sideways. he also explains how American Gold Exchange operates as a physical dealer with a consultative, fair-priced approach. I encourage listeners who are considering gold to reach out and learn more—because knowledge is power, especially in uncertain times. Dana is the Founder and President of American Gold Exchange (AGE), a leading national precious metals and rare coin company specializing in dealer-to-dealer trading and direct-to-consumer sales.  He has been active in the physical gold and silver markets for 43 years and is a nationally recognized expert on vintage, pre-1933 US gold and silver coins.  Dana is also recognized as an authority in the precious metals industry and has been interviewed by major media outlets, including Forbes, Market Watch, and Fox Business. Because precious metals market prices are impacted by the US economy, the global economy, interest rates, currency fluctuations, international events and especially inflation of late, Dana has become very knowledgeable in all of these areas and can speak in depth as to what is happening and why in all of these markets, especially as to how they affect precious metals prices in dollars and in other currencies.  This year marks the 25th anniversary of AGE. Their business model is based on repeat business and referrals, and they enjoy the continued endorsement of a host of nationally recognized investment newsletter writers, financial advisors, and hard asset proponents.  AGE also has an impeccable national reputation for honesty and integrity with their peers and clients, holding an A+ Better Business Bureau rating and almost perfect Trustpilot customer reviews. Dana began his career in the early 1980s as a personal protege of James U. Blanchard III, one of the great industry giants and the individual most responsible for the re-legalization of private ownership of gold in the US in 1974. Did you know gold was illegal to own in the US between 1933 and 1974?  He is also a past President of the Professional Numismatists Guild, the premiere organization of US rare coin dealers, whose principal goal is to uphold high standards of excellence among dealers so that trading in rare coins is risk-free for investors and collectors. As president, Dana conceived of and contributed to the establishment of the Anti-Counterfeiting Task Force, which today collaborates with Homeland Security and the Secret Service to identify and seize counterfeit bullion coins and bars (over $100M in street value thus far). Topics of interest: The US economy (the dollar, inflation, interest rates hikes, etc.) and its effect on precious metals prices. Precious metals and rare coins as investments and hedges against financial uncertainty and inflation. Dana's investing tips on the best ways to own precious metals both in modern bullion and in vintage, pre-1933 US gold and European gold coins. He can also touch on the best practice do's and don'ts when buying and selling, and the best ways to store and insure your physical holdings. Where the precious metals industry is headed and future opportunities for investors to make money in the markets. To get a sense of Dana, here's an episode he did on the Rich Dad Radio Show with Robert Kiyosaki, where he talked about what drives the price of gold. Website:  https://www.amergold.com/ (info@amargold.com) for more information on investing in gold and other precious metals. Rich Dad Radio Show:  https://www.youtube.com/watch?v=9s8cj3Nt6g4

Reimagining Affordable Healthcare with Mark Newman of Nomi Health In this compelling episode, Michael connects with Mark Newman, co-founder and CEO of Nomi Health, to tackle the unsustainable state of the U.S. healthcare system. Mark shares a bold vision: rebuilding healthcare from the ground up to be 30–50% more affordable. With every American contributing $1,600 annually to Medicare, Mark emphasizes that we can't afford not to innovate. Together, they unpack how business-minded strategies can drive healthcare transformation—making it not only more cost-effective but more accessible for everyone. Cutting Through Complexity: Transparent Pricing in Healthcare Michael and Mark dive deep into one of the healthcare system’s most pressing pain points: the lack of pricing transparency. From surprise bills to excessive admin burdens, they expose how the system drives up costs and burns out providers. Mark offers a refreshing solution—transparent, upfront pricing with no copays or deductibles. This model empowers patients, increases provider compensation, and saves employers and families money. It’s a call to action for simplicity and clarity in care. Preventative Care: The $500 Billion Solution What if we could save half a trillion dollars a year by focusing on prevention instead of reaction? Mark presents a transformative idea: double the compensation of primary care providers and pivot the system toward proactive, preventative care for every American. The initial investment—around $200 billion—pales in comparison to the potential economic impact: a trillion dollars returned annually to businesses, families, and government. Michael and Mark explore how prioritizing wellness today can dramatically reshape our health and financial future. Fixing What’s Broken: A Smarter Approach to Healthcare Wrapping up the conversation, Michael and Mark shine a light on the root inefficiencies plaguing today’s healthcare ecosystem. From misaligned incentives that reward reactive treatment to outdated administrative processes, it’s clear the system needs a redesign. Mark calls for a healthcare model that prioritizes simplicity, efficiency, and preventative care. He encourages listeners ready to be part of the solution to learn more at nomihealth.com.  Mark Newman Co-founder and Chief Executive Officer, Nomi Health Mark Newman is a visionary leader who is reshaping the healthcare landscape as the co-founder and CEO of Nomi Health. With a relentless focus on eliminating inefficiencies in the traditional healthcare system, Mark and his team are driving innovation to make care more accessible, affordable, and effective. Under his leadership, Nomi Health is revolutionizing healthcare delivery, cutting costs by up to 30% while ensuring better patient outcomes. Mark is a bold entrepreneur and changemaker committed to challenging the status quo and building a future where healthcare works for everyone. LinkedIn:  https://www.linkedin.com/in/marknewman/ Website:  https://www.nomihealth.com/  

Adapting for Growth: Lessons from Cogent Analytics with Robert and Michael In this insightful episode, Michael D. Levitt sits down with Robert from Cogent Analytics to explore how businesses can scale and thrive—even in the face of disruption. Robert shares the incredible journey of growing Cogent Analytics from a lean startup to a 250+ employee powerhouse. Their success has been built on strategic business development, organizational and process engineering, and a data-driven approach to decision-making. Resilience in the Face of Change Robert reflects on how the company navigated the pandemic by pivoting to remote work and reimagining their service offerings. Together, Robert and Michael emphasize the value of operational efficiency, cost control, and continuous learning as pillars of long-term success. The Realities of Supply Chain Disruptions The conversation shifts to the complex challenges of modern supply chain management—from tariff changes to rising goods costs. Michael sheds light on how these disruptions, like spiking egg prices due to bird flu, create ripple effects across the economy. He points out that many businesses’ reliance on just-in-time inventory can leave them vulnerable in unstable markets. Strategic Response to Tariff Pauses Robert discusses how the recent pause on tariffs brought short-term relief for many companies but warns that organizations must remain vigilant and cost-conscious. He reinforces the need for smart, steady decision-making amid economic uncertainty—no matter the size of your business. The Ripple Effect of Business Decisions Michael and Robert delve into the community-level impact of business decisions. Michael shares a real-world example of a local restaurant struggling after a key government office relocation. It's a reminder that business strategy doesn’t just affect balance sheets—it shapes the lives of employees, partners, and communities. Future-Focused Entrepreneurship Robert encourages entrepreneurs to think beyond short-term fires and adopt a long-term lens. From building cash reserves to embracing hard conversations about the future, he offers practical advice for leaders who want to stay relevant and resilient in an ever-evolving landscape. Surprising Success—and Platform Risks To wrap things up, Michael and Robert reflect on the unpredictability of success in today’s digital world. They touch on how algorithm changes (like Facebook’s) or dependence on volatile platforms (like TikTok) can create both opportunity and risk for growing businesses. If you're an entrepreneur or business leader navigating rapid change, this episode delivers valuable insight into building a business that’s not just successful—but sustainable. Website: cogentanalytics.com  

The Power of a Fractional CMO: Strategic Growth Without Full-Time Overhead In this episode, Michael sits down with Angela, a seasoned fractional Chief Marketing Officer (CMO), to explore the advantages of bringing in high-level marketing expertise—without the commitment of a full-time hire. They discuss how fractional CMOs provide strategic direction, prevent costly marketing missteps, and help businesses focus on core growth instead of getting lost in daily execution. Michael highlights the value of fresh, external perspectives, while Angela explains how a fractional CMO can also train and equip internal teams for long-term success. How Team Interaction Can Elevate Work Quality Angela shares a real-world leadership challenge: addressing the decline in a long-serving team member’s performance. By increasing direct engagement, setting clearer priorities, and managing workload effectively, she helped turn things around—leading to improved work quality and renewed enthusiasm from the team member. Michael emphasizes the importance of leaders actively supporting their teams, organizing tasks more effectively, and creating environments where employees can thrive. Marketing Success Starts with Strong Foundations Michael and Angela break down the core principles of successful marketing strategies. Angela stresses the need for intentional action—focusing on the right marketing channels rather than chasing trends. Michael reinforces this with a striking statistic: 52% of Fortune 500 companies from 25 years ago no longer exist, largely due to unclear marketing and business strategies. Together, they discuss the importance of messaging clarity, customer attraction, and ongoing adaptation to stay competitive.   Website:  https://www.growthdirective.com/ LinkedIn:  https://www.linkedin.com/in/angelabfrank/ About Companies like 23andMe, Lemonaid Health, Aeroflow Healthcare, and Total Body Experts prove that health and wellness is a growing industry. The problem? → It’s hard to achieve profitable growth without sacrificing scale. I’ve spent the past decade building growth teams and scaling revenue for wellness brands. Now I advise executives and answer questions like “Where should we focus our marketing efforts for growth?” “How can we reduce CAC while scaling our ad spend?” and “How can we generate dependable leads for our sales team?” My specialty is growing brands through marketing ecosystems → a strategy that supercharges growth while costing less. DM me: get your growth questions answered and learn how I typically structure engagements. Quick facts: → Over $50M generated for brands. → I help health & wellness brands across telehealth, eComm, DME, nutrition, education, aesthetics (and more). → My podcast has helped hundreds of entrepreneurs grow their brands. → I live the lifestyle (and that’s why I love helping health & wellness brands grow). Specialties: Growth Marketing, Marketing Strategy, Customer Acquisition, Digital Advertising, Landing Page Optimization, Lifecycle Marketing, CRM Enablement, Content Marketing Strategy.

Beyond Money: The Real Keys to Employee Motivation Welcome to the Breakfast Leadership Network podcast. I'm your host, and today we're diving into something every leader needs to understand: why throwing money at employee motivation just doesn't cut it anymore. Here's the thing - while a healthy paycheck keeps the lights on, it's got a surprisingly short shelf life, especially for seasoned professionals who are financially stable. If you're still relying solely on cash incentives, you're basically running on an expensive hamster wheel that might not lead anywhere. Let's break down the ten key motivators that actually work: First up is Autonomy. Give your people the freedom to own their work. When team members can choose how to reach their goals - whether through flexible hours or picking their project path - they're naturally more invested. Next, focus on Mastery. People are hardwired to grow. Offer challenging opportunities, whether it's leading a new initiative or developing new skills. When employees see a clear growth path, they're more likely to stick around. Third, connect work to Purpose. Show your team how their daily efforts make a real impact. Share customer success stories and concrete results. When people see their work changing lives, they're not just employees - they're part of something bigger. Let's talk about Recognition and Culture. A simple, specific "well done" can be more powerful than a bonus check. Combine this with a positive work environment where people actually want to show up, and you're golden. Collaboration and Transparency are crucial. Build strong team connections and keep everyone informed about the bigger picture. When people understand the 'why' behind decisions, they're more engaged. Don't forget about Work-Life Integration. Your team members are human beings with lives outside work. Support them in managing both, and you'll get their best performance. Finally, focus on Creative Input and Personalized Perks. Let people shape the company's future and tailor benefits to individual needs. One size doesn't fit all. Remember, great leadership isn't about throwing money at problems - it's about creating an environment where people naturally want to give their best. When you nail these elements, you'll have a team that's not just present, but truly engaged. For more leadership insights and strategies, visit us at https://BreakfastLeadership.com Until next time, lead with purpose! Debt help:  https://mydebtnavigator.pro/levittm  

🎙 Breakfast Leadership Show – Episode: The Value of Decisions with Somik Raha Hosted by: Michael D. Levitt – Burnout and Leadership Expert | Top 50 Global Thought Leader 💡 Episode Overview: In this thought-provoking episode, I sit with Somik Raha, a global decision analyst and author, whose research dives deep into the principled framework of values and decision-making. From his journey through Japan to Stanford, Somik brings a wealth of insight and a fresh lens on how values shape our personal and professional decisions. Inspired by the groundbreaking work of Ron Howard and Robert Hartman, Somik has dedicated his life to helping others make better, more aligned choices. 📌 What We Cover in This Episode: ✅ The Mathematics of Value Somik shares how Hartman’s work on developing a "mathematics of value" can prevent us from repeating past societal mistakes—and why anchoring decisions in principled values is more critical than ever. ✅ Three Dimensions of Value: Intrinsic, Extrinsic, and Systemic We unpack how to recognize and realign with your personal values, especially in high-stakes professional settings. Somik explains how understanding these dimensions can lead to meaningful self-reflection and authentic course correction. ✅ The Origins of Everyday Constructs We dive into philosophical reflections, such as the origin of the number zero, and how ancient wisdom still informs modern leadership and decision-making. This segment offers a profound look at how everyday concepts carry deeper meaning. ✅ Decision Awareness and Six Key Requirements for Quality Choices Somik breaks down what it really takes to make a good decision: A clear frame Multiple alternatives Relevant information Alignment with personal values Willingness to make trade-offs Commitment to action:  Somik shares a powerful personal story of reframing a decision that transformed his entire outlook. ✅ Aligning Values with Workplace Metrics If you’ve ever felt misaligned or stuck at work, this part’s for you. We discuss actionable strategies to bring your personal values into alignment with your role and workplace metrics—with a heartwarming example involving a school fundraiser. ✅ Sharing Your Perspective with the World We talk about the importance of expressing your unique insights—through writing, storytelling, or content creation—and how this leads to stronger personal identity and career clarity. 📚 Explore Somik’s Work: Discover more and dive deeper into his framework at invaluablebooks.org 📩 Have questions or want to connect? Reach out at query@invaluablebooks.org   🙌 Final Thoughts from Michael: This conversation reminds us that decisions, not outcomes, define our lives. When we align our choices with values that truly matter, we become more resilient, focused, and fulfilled. Somik’s insights are a masterclass in conscious leadership and intentional living. 🎧 Tune in, take notes, and let’s build a world that values value itself. 🔗 Subscribe + Review: If this episode sparked something for you, leave a review and share it with your network. Your voice helps this message reach more conscious leaders around the globe.  

Episode Title: Rebuilding Connection: A Cure for Workplace Disengagement In this insightful episode of the Breakfast Leadership Show, Michael Levitt and guest Dennis Holland dive deep into one of today’s most pressing workplace challenges—disengagement—and the critical need for meaningful human connection at work. 🔹 Disengagement is Costing Us Billions With a staggering 7 out of 10 employees disengaged, organizations are facing a silent productivity crisis. Michael and Dennis unpack how this widespread disengagement results in $438 billion in lost productivity globally, urging leaders to re-evaluate their workplace cultures to attract and retain top talent. 🔹 The Engagement-Productivity Connection Michael highlights that low employee engagement directly impacts product quality and business survival, citing how 52% of online businesses launched in 2020 have already shuttered, and half of the Fortune 500 from 2000 no longer exist. At the root: a deficit of trust, communication, and shared value. 🔹 Healing Workplaces Through Connection Dennis shares the powerful origin story of their methodology, developed by renowned relationship experts Dr. Harville Hendricks and Dr. Helen LaKelly Hunt. Originally designed to heal marriages, their framework has been successfully adapted to help businesses repair fractured teams and foster connection. 🔹 Measuring What Truly Matters How do you know if employees feel connected? Dennis introduces a simple one-question survey that assesses how “seen and heard” employees feel by their leaders—a predictive tool proven to track engagement, retention, and profitability. Their team is even filing a patent on this innovative approach. 🔹 From Disconnection to Belonging Michael and Dennis explore the deeper truth: disengagement is a symptom, not the root issue. The real challenge? A lack of psychological safety and authentic connection. Michael shares his belief that belonging is the new competitive advantage, and organizations must prioritize safe, inclusive cultures where diverse voices are valued. 🔹 Connection Is Profitable Dennis presents compelling data: connected employees are more innovative, open, and loyal—and organizations with strong connections enjoy 38.7% higher profitability. Real change starts with cultural transformation, and their programs are designed to lead the way. 🔹 Turning Around a Toxic Culture Michael shares a compelling case study from his leadership career—how he helped transform a toxic healthcare clinic with 86% turnover into a high-performing, collaborative team with just 6% turnover. The secret? Empowering staff to co-create solutions and lead the change. 🔹 Reimagining Healthcare Access Michael also reflects on the power of creating safe spaces for frontline staff, particularly in underserved communities. He emphasizes investing in people, nurturing leadership potential, and designing programs rooted in empathy and trust. 🔹 The Power of Structured Dialogue Dennis explains how structured conversations and intentional dialogue can rebuild trust and connection across organizations. Their latest report outlines how these practices significantly improve organizational health and employee performance. Michael champions these tools as game-changers for any leader ready to elevate their team culture. 🎧 Tune in now to discover how rethinking your workplace culture through the lens of connection, communication, and trust can unlock the full potential of your people—and your organization.   The New KPI CEOs Should Be Watching Isn’t in the Stock Ticker With markets wobbling under the weight of tariff tensions, tech sector volatility, and consumer confidence hitting a 12-year low, there’s a growing undercurrent of anxiety in corporate America. But amid the macroeconomic noise, a new study points to a powerful, often-overlooked lever for growth: employee connection. A just-released nationwide study of 12,000 U.S. employees quantifies a striking truth: employees who feel “seen” by their direct supervisors are far more likely to stay, contribute new ideas, and drive profit. It’s not compensation or perks moving the needle—it’s connection. The research, conducted by Quantum Connections, highlights a new way to measure workplace connection—what they call the Net Connected Score (NCS). This score reflects how recognized and heard employees feel by their direct supervisors. The data suggests a clear link: companies scoring high in connection are nearly 39% more profitable, and their employees stay almost 10 months longer on average. Key findings from the study: Workers who feel “seen” stay almost a year longer than those who don’t Companies with high NCS are 38.7% more profitable Employees in connected environments are more likely to take smart risks and share new ideas The finance industry leads the pack in connection; postal services fall behind With corporate America laser-focused on cost containment, retention, and productivity, this research suggests a simple—and scalable—solution: better relationships between managers and their teams. Amid economic turbulence, that just might be the most stable investment a company can make. Could the secret to keeping your best employees be as simple as making them feel seen? Is a lack of connection at work quietly costing companies millions? With the economy on edge, are relationships at work more valuable than raises? Could helping employees feel seen spark the kind of innovation the U.S. economy needs right now? Dennis S. Holland is the CEO of Quantum Connections, a company that helps businesses improve performance by strengthening employee connection. Website:  https://quantumconnections.com/team/dennis-s-holland/ LinkedIn:  https://www.linkedin.com/in/dennissholland/  

📌 Episode Summary: In this episode, Rachel and Michael dive deep into the power of intentional living, self-permission, and setting boundaries to create a fulfilling life. They explore how shifting your mindset, defining success on your terms, and managing your time effectively can help you take control of your life and live authentically. 🎯 Key Takeaways: 1️⃣ Designing a Life with Intention Many people drift through life without realizing they have the power to design their path. Giving yourself permission to set boundaries and prioritize what truly matters is essential. Mindset plays a crucial role in making intentional choices. 2️⃣ Living Authentically & Aligning with Your Values Rachel shares her journey of pursuing success at all costs and realizing the need for balance. Self-awareness is key to setting healthy boundaries and aligning with your true intentions. Michael emphasizes the importance of flow and regaining control over your time and energy. 3️⃣ Defining Success on Your Terms Success isn’t a one-size-fits-all formula; it should be defined based on individual values and circumstances. Work-life integration is more sustainable than rigid work-life balance. Saying “no” can be challenging, but it's necessary for maintaining control and fairness in your life. 4️⃣ Setting Boundaries for Work-Life Balance Start with self-reflection: What truly serves you, and what doesn’t? Establish personal rules, such as not checking emails early in the morning or working on weekends. Use mindful communication to manage expectations (e.g., “Can I get back to you later today?”). 5️⃣ Mastering Time Management & Prioritization Regular self-check-ins (weekly, monthly, or quarterly) help you reassess priorities. Break life into key areas—self-care, relationships, business, and health—and set clear intentions for each. Scheduling priorities ensures they become non-negotiable parts of your routine. 6️⃣ Setting Intentions for Achievable Goals Avoid being overwhelmed by breaking big goals into smaller, actionable steps. Reverse-engineering goals helps track progress and maintain motivation. Curiosity and flexibility are essential in setting realistic, sustainable goals. 7️⃣ Consistency is Key Success requires commitment, hard work, and a structured approach to time management. Rachel shares a free video series on time management and boundary setting to help listeners take action. 💡 Resources & Next Steps: ✅ Watch Rachel’s free video series on time management & boundary setting. ✅ Follow Michael for more insights on leadership, burnout prevention, and workplace culture. 🔔 Don’t forget to subscribe, rate, and review! #IntentionalLiving #SelfPermission #WorkLifeBalance #TimeManagement #SuccessMindset #Boundaries #PersonalGrowth Rachel Closson is a Master High-Performance Coach with over 2 decades of experience, helping ambitious businesswomen reclaim what success has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine success, align with their core values, and create fulfilling lives they truly love. www.instagram.com/rachelclosson_ https://www.linkedin.com/in/rachelclosson/ Website:  https://rachelclosson.com/